| scheper-fit.nl | Scheper Fit | The website offers various services, including healthy nutrition, personal training, small group training, education and advice. The goal is to help individuals become more energetic, achieve a fitter body, find mental and physical balance, and achieve their personal goals with lasting results. The website includes a blog with information about health, nutrition, weight loss, and lifestyle changes, and addresses facts and myths about health products and advice. | Nutrition → Dietetics 816 | lifestyle 2918 nutrition 4935 goal 4974 health 6366 blog 13392 training 28133 | |
| mealprepmaaltijd.nl | Mealprep.nl | The website introduces 'mealprep meals' as a simple solution for healthy eating, without stress or time-consuming preparation. The platform offers a wide selection of meals, tailored to individual needs and goals, such as weight loss or muscle building, including options like sports meals and protein-rich dishes. Mealprep.nl emphasizes sustainability and convenience through the use of eco-friendly packaging and a user-friendly app for ordering and planning. | Catering & Ready Meals → Chinese Restaurants 303 | meal 1638 app 4595 goal 4974 sustainability 18451 | |
| mealprepvergelijken.nl | Mealprep Vergelijken B.V. | The website outlines the benefits of mealprep, such as time-saving, cost-saving, and promoting healthy eating habits. It addresses various aspects of mealprep, including comparisons with meal boxes and home cooking, cost comparisons, and the role of frozen meals. The website presents an overview of mealprep providers in the Netherlands, allowing users to become familiar with available options. | Catering & Ready Meals → Ready-To-Eat Meals 359 | healthy 106 time 932 meal 1638 cost 1990 sustainability 18451 | |
| hellobetteryou.nl | HelloBetterYou | The website is run by Agnieszka, a Certified Nutrition Health Coach, who focuses on helping clients manage conditions such as IBS, SIBO, and digestive imbalances. Agnieszka’s coaching approach emphasizes personalized plans, science-backed strategies, and ongoing support, recognizing the interconnectedness of gut health with mood, energy, skin, and hormones. The website highlights the importance of making conscious choices to achieve lasting transformation in health, mindset, and overall life, emphasizing that change is necessary for positive outcomes. | Health → Holistic Health 81 | gut 152 balance 4582 nutrition 4935 health 6366 coach 25810 | |
| fit-berghem.nl | FIT! Berghem | The program focuses on making conscious choices, offering flexibility and conviviality, and creating a personalized nutrition plan without rigid diets. The website emphasizes the support and motivation provided, with the goal of tackling pitfalls and achieving results. The site also offers a free supermarket guide and focuses on helping women over 40 to lose weight healthily without a strict diet or denying themselves anything. | Television → Programs 151 Weight Loss → Methods 72 | conviviality 117 nutrition plan 124 weight loss 678 balance 4582 | Oss → Berghem 253 |
| proefjeroots.nl | Proef je Roots | The book ‘Proef je Roots’ is inspired by cooking without packages and the knowledge of orthomolecular therapy and paleolithic nutrition, with reference to the research of Loren Cordain. The website offers recipes that are easy to prepare, orthomolecularly sound, seasonal and gluten-free, and suitable for all ages. Furthermore, newsletters, blogs and workshops on gut health, nutrition and healthy recipes are offered. | Vegan & Vegetarian → Vegan 390 Cuisine → Vegetarian 697 | aloe vera 89 gut 152 nutrition 4935 recipe 5142 book 11396 | |
| thenewrebel.nl | The New Rebel | Water kefir is a probiotic drink containing beneficial bacteria and yeasts, offering various health advantages. The New Rebel water kefir provides challenging alternatives to traditional thirst quenchers, with flavorful tastes and probiotic strength. The drink contains 100% natural ingredients without added sugars or preservatives and is positively reviewed by consumers. | | water kefir 10 probiotics 86 flavor 1032 drink 5191 health 6366 | Gelderland → Arnhem 8680 |
| bureauzest.nl | Bureau Zest | The website provides coaching focused on improving lifestyle, with a focus on resilience, vitality, and coping with stress and emotional eating. The offerings include advice and information on topics such as belly fat, menopause, plant-based eating, and the role of gut flora. Bureau Zest combines scientific knowledge with positive psychology and self-compassion to offer a flexible and personalized approach, focusing on strengthening both mind and body. | Personal Care & Services → Vitality 565 | vitality 1726 lifestyle 2918 stress 3965 nutrition 4935 health 6366 coach 25810 | South-Holland → Delft 5309 |
| jolandabouw.nl | Jolandabouw | The website features an online program called ‘Buik & Brein in Verbinding’ (Gut & Brain Connection) focused on enhancing energy, digestion, and emotional well-being by re-establishing the connection between the gut and the brain. The website provides a holistic development program focused on breaking ingrained patterns and balancing the nervous system. The website presents information on the relationship between food, mindset, and energy, offering concrete exercises and strategies for addressing stress and unrest. | Women’s Health → Menopause 228 | gut 152 brain 481 exercises 1058 food 3872 stress 3965 balance 4582 | |
| fermentatiekit.nl | fermentatiekit.nl | The fermentation process involves using milk-acid fermentation, where vegetables are grated, ground, or finely chopped and stored in a sealed pot with a water lock at room temperature. Through the fermentation process, natural bacteria and microorganisms multiply, resulting in an acidic environment and the conversion of starch and sugar into lactic acid, a natural preservative. Fermented vegetables are more nutritious, easier to digest, and longer-lasting, offering benefits for the gut, liver, and immune system through the addition of probiotics and vitamins. | | jars 19 probiotics 86 fermentation 89 salt 150 vegetables 1416 | |
| vindikhier.nl | vindikhier.nl | The website encompasses a comprehensive guide to various subjects, including cooking, gardening, crafts, technology, and wellness, with thousands of recipes and instructions. The platform provides information on practical matters such as making soap, calculating windmill blades, processing wild foraging, and maintaining a garden, as well as tips on energy production and replacing parts. Vindikhier.nl also organizes information on topics such as weight loss, herbal medicine, animals in the garden, electronics, and offers external links to useful resources and second-hand stores in various countries. | Cooking & Recipes → Cooking Tips 50 | gardening 505 cooking 801 tips 2789 knowledge 3528 recipe 5142 dish 5936 | |
| rabosport.nl | Rabosport | The website covers topics surrounding the European Championship of football 2028, with articles about the rise of the tournament and candidates. Articles are presented about nutritional advice, with a focus on the positive impact of personal nutrition on health and well-being. The website describes various sporting opportunities and the benefits of sports for maintaining a healthy body and fitness, with examples such as running, swimming, and cycling. | Sports Activities → Football 4144 | football 1347 fitness 2251 sport 4228 nutrition 4935 health 6366 | Gelderland → Harderwijk 2240 |
| cesant.nl | Césant Horeca & Catering Groep | The company strives to create a unique and sustainable food experience characterized by creative entrepreneurship and a high level of hospitality. Césant provides various services including organizing corporate events, BBQ's, and offering food lab tastings and a vegan café. The company has several locations, including in Rotterdam, Schiedam, and R’dam, and has won awards, such as a Gold Award in the Korenbeurs Schiedam. | Cooking & Recipes → Culinary 338 | catering 6456 restaurant 11215 event 45199 | South-Holland → Rotterdam 25048 |
| marleyspoon.nl | Marley Spoon Nederland | The website offers a wide selection of over 80 recipes, developed by chefs and nutritionists, with options for vegetarian, low-calorie, and family-friendly food. The service handles grocery shopping and delivers fresh ingredients directly to the customer's home, focusing on sustainability through delivering the necessary quantities and climate-friendly recipes. Customer testimonials highlight the convenience of choice, the high quality of the food, and the variety of dishes offered. | Meal Solutions → Meal Boxes 63 | choice 827 meal 1638 ingredients 2346 recipe 5142 sustainability 18451 | |
| prepthefood.nl | Prep The Food | The website showcases a wide range of meal prep options categorized as sports meals, bulk meals, and frozen meals, including wraps, soups, and shakes. Various packages are offered, ranging from 1-week to 2-week subscriptions, aimed at goals such as muscle building, weight management, and recovery. The website describes the origin of Prep The Food, a company that began in 2019 with a focus on delivering easy and tasty healthy meals in the Netherlands and Belgium. | Nutrition → Sports Nutrition 246 | halal 165 athlete 429 package 6112 | |
| apetito.nl | Apetito B.V. | Apetito B.V. is a specialist with over 60 years of experience in the delivery of meals, with various options for different target groups, such as seniors, children, and people with disabilities. The website provides information about the different types of meals offered, including frozen meals, fresh meals, and special meals for childcare, such as JuniorVita and Multi Plus. Apetito B.V. also offers nutritional advice through registered dietitians and collaborates with various home care and welfare organizations to provide meals to seniors at home. | Produce & Vegetables → Fruit 801 | home delivery 23 healthcare facility 53 meal service 65 nutritional advice 317 meal 1638 | |
| dailypokebowl.nl | Daily Pokébowl | The website highlights the use of fresh, daily-prepared fish and vegetables in their dishes. Daily Pokébowl believes that healthy food is a right, not a luxury, and aims to make a positive impact on the community through its offerings. Their dishes are rich in vitamins, minerals, and antioxidants, which contribute to a stronger immune system and healthy skin, and provide sustained energy. | Lunch → Sandwiches 466 | poké bowl 169 smoothie 384 ingredients 2346 food 3872 community 7931 | Gelderland → Ede 5104 |
| gezondblog.nl | Gezondblog | The website offers a wide range of topics including healthy recipes, tips for a mindful life, mindfulness, and information on healthy aging, detox, and active dates. Gezondblog covers diverse health topics, such as Parkinson's disease, hernias, the benefits of ginger, and the importance of a good rollator. The blog promotes an active and conscious lifestyle, where sustainability, healthy eating, and exercise are central. | Women’s Health → Menopause 228 | rollator 56 detox 140 exercise 706 mindfulness 1789 tips 2789 recipe 5142 | South-Holland → Rotterdam 25048 |
| gezondnu.nl | Gezondnu | The website regularly publishes articles on various topics within health, nutrition, psychology, movement, and beauty. Gezondnu covers topics such as Botox treatments, weight loss, aging-in-place living, gut health, and the impact of PFAS. The website also provides practical tips, recipes, and updates on current health issues and promotes subscriptions and special offers. | Mental & Emotional Well-Being → Healthy Living 402 | subscription 3287 nutrition 4935 article 6000 health 6366 | |
| lassie.nl | Lassie | The website provides a wide range of products such as couscous salads, oven dishes, and ‘BijnaKlaar’ rice variants for quick meal preparation. Lassie emphasizes convenience and health, with recipes that are easy and quick to prepare and provide a source of protein and fiber, such as Oats rice. Furthermore, Lassie introduces bio-based build packs as an environmentally friendly alternative to traditional plastic, highlighting the brand’s sustainability efforts. | Food → Cooking & Recipes 3989 | paella 68 rice 635 recipe 5142 | |
| proefhetleven.nl | Laura | The website describes Laura as a nutrition coach who helps to stop diets and self-restrictions, leading to a feeling of freedom, fitness and happiness. Laura emphasizes a holistic approach to health, taking into account aspects such as stress, self-care and trauma during her consultations. The website offers various offerings, including 1-on-1 programs, online courses, nutrition advice for pregnancy and workshops, and Woman Nature retreats. | Nutrition → Dietetics 816 | body 3490 nutrition 4935 course 14728 coach 25810 | |
| euschoolfruit.nl | EU-Schoolfruit | The program provides participating schools with 3 portions of vegetables and fruit each week for all students for 20 weeks. The initiative aims to educate children about healthy food habits and inform them about food and healthy and sustainable eating. More than 7000 school establishments have already participated in the EU-Schoolfruit program. | Education → Pedagogy & Methods 2944 | fruit 1166 vegetables 1416 school 7856 child 11566 | |
| voedzo.nl | VoedZo | The website offers a meal planner, recipes, and a newsletter, as well as intuitive eating training programs. Voedzo focuses on the concept of 'eating on intuition' and aims to help overcome forced eating habits. The website was founded by Sharon Numan, a health trainer and author, who shares her expertise in healthy nutrition and self-confidence through books and courses. | Body & Movement → Exercise 1005 | self confidence 106 training program 576 recipe 5142 energy 9075 book 11396 | |
| quaker.nl | Quaker | Quaker Oatmeal Original contains 9g of fiber per 100g and promotes healthy digestion and helps lower cholesterol levels. The website emphasizes the traditional value and versatility of oatmeal as a base for a varied and balanced diet. Quaker offers various supplementary products such as Quaker Cruesli® Chocolate and Granola Chunky Baked Nuts & Seeds. | Ingredients & Supplies → Grains 33 | oatmeal 13 cholesterol 43 fiber 167 grain 192 recipe 5142 | |
| eatpurelove.nl | Anonymous | The website covers topics such as healthy eating, sports, mindfulness, and travel. Recipes and tips are provided for making healthy meals and recognizing hidden sugars. The site features a blog with articles on topics like sweeteners, bras, and matcha tea. | TravelContent → Sustainable Travel 79 | mindfulness 1789 sport 4228 nutrition 4935 recipe 5142 health 6366 travel 7210 | |
| healthyjo.nl | Healthy Jo | voeding en leefstijl | The website contains information about various aspects of health, including nutritional science, orthomolecular nutrition, and the importance of nutrition consultations. There are recipes for various meals, such as breakfast, lunch, dinner, desserts, pastries, snacks, and drinks. The website also offers programs and retreats, such as the Detoxen op Ibiza retreat and a theme retreat about womanhood in menopause, aimed at promoting a healthy lifestyle and leveraging personal strength. | Coaching → Vitality Coaching 51 | retreat 1638 lifestyle 2918 nutrition 4935 recipe 5142 health 6366 coach 25810 | |
| mealprep.nl | Mealprep.nl KvK | The website offers a wide selection of over 500 meals from various world cuisines, with clear nutritional values. Mealprep.nl positions itself as an affordable and easy alternative to healthy meals that can be prepared directly from the freezer. The platform offers a mobile app and focuses on supporting sports goals, including weight loss and muscle building. | Catering & Ready Meals → Ready-To-Eat Meals 359 | meal 1638 sport 4228 app 4595 health 6366 | |
| fitenfast.nl | Fit & Fast | The website provides information about EMS training, Bodytec training, and other services such as physiotherapy, massage, sports fasting, and orthomolecular nutrition. Clients can achieve results through professional guidance from personal trainers, with an emphasis on individual training sessions and injury prevention. The organization emphasizes the importance of healthy nutrition and offers trial training sessions to demonstrate the possibility of achieving results. | Sports & Fitness → Sports Training 711 | personal guidance 61 ems 170 muscle 498 nutrition 4935 training 28133 | Amsterdam → East 1423 |
| chefsculinar.nl | Chefs Culinar | The website offers a wide range of products including meat, fish, vegetables, fruit, bread, cheese, dairy, frozen products, dry groceries, wine and kitchen supplies. Chefs Culinar emphasizes the quality of its meat, such as BEEF CULINAR from Argentina, which is raised under optimal conditions and monitored by experts. In addition to providing products, the website offers information about the company’s history, operations and inspiration for food professionals, with the film ‘CHEFS CULINAR de film’ as part of this offering. | Essential → Food 47999 | fresh 26 meat 2055 inspiration 4081 kitchen 6443 assortment 7799 | |
| lekkerfermenteren.nl | Lekker Fermenteren | The website features a blog with regularly updated recipes, including fermented vegetables, fruit, broth, and apple cider vinegar, as well as recipes for milk kefir, water kefir, and kombucha. A key aspect of the website is the focus on the benefits of fermentation for gut flora and the immune system, aiming to bring healthy and delicious food into homes. Visitors can choose from various categories such as fermented vegetables, fermented fruit, yogurt and sourdough to find inspiration and the right recipes. | Cooking & Recipes → Dishes 335 | kefir 15 kombucha 29 gut flora 55 fermentation 89 sourdough 91 recipe 5142 | |
| we-nurture.nl | Nurture | The platform offers information about Nurture's working method, mission and team, and how schools can request school meals. The website describes the range of meals offered, including sandwiches, hot meals, wraps, snacks (such as yogurt, fruit and water), and thirst quenchers (such as fruit juice). Nurture’s goal is to provide schools with healthy, tasty and affordable meal options that meet the needs of students and contribute to their well-being. | Catering & Ready Meals → Ready-To-Eat Meals 359 | meal 1638 sandwich 4098 student 7623 school 7856 | |
| femacademy.nl | FemAcademy | The website describes the 'Grip on Emotion Eating' program, an online course focused on changing eating patterns. A free handbook is offered as part of the program to provide visitors with practical tips and insights. The site also provides information about a 'You Don't Need It' lifestyle course and a blog with reviews. | Mental & Emotional Well-Being → Eating Disorders 199 | eating habits 54 handbook 194 emotion 2169 course 14728 | |
| leefjegezond.nl | Leef je gezond | The program offers lifestyle coaching and covers topics such as nutrition, movement, care, psyche, relaxation and sleep. Users can follow the program online for 12 weeks, anytime and anywhere with unlimited access, and set their own pace. The website offers a live demo where users can get a preview of the program's content without creating an account or providing any data. | | topic 1238 movement 2304 nutrition 4935 | |
| lazycrazycafe.nl | Lazy Crazy Café Leiden | The café is located near Leiden Central Station and City Hall, providing convenient access for customers. It offers a variety of options, including halal choices, and allows online ordering with point accumulation. Customer reviews highlight the café's delicious food and service, encouraging visitors to explore the menu and take advantage of special offers. | Online Retail → Food Retail 340 | bubble tea 153 halal 165 burger 1431 sandwich 4098 menu 13856 | South-Holland → Leiden 7089 |
| sandwichshuttle.nl | Sandwich Shuttle | The service provides a daily assortment of varied sandwiches using fresh ingredients, including local products. Sandwich Shuttle delivers lunches above 30 euros and takes orders below this amount for pickup at Apollo Workspaces in Nijkerk. Delivery takes place on weekdays between 10:00 and 14:00, with a ordering deadline of 11:00 for same-day delivery. | Catering & Ready Meals → Ready-To-Eat Meals 359 | smoothie 384 lunch 1534 bread 1622 sandwich 4098 order 6912 | Gelderland → Nijkerk 3608 |
| delisnacksonline.nl | Delisnacks | The website presents an overview of various categories such as healthy meals, fries, snacks, sandwiches, and beverages. Specific dishes like the cod-curry dish meet nutritional standards and are rich in vitamins and minerals. The website offers an order list and a possibility for secure online payments. Delivery is limited to specific days. | Supermarkets & Grocery → Food Stores 1058 | meal 1638 snack 2916 sandwich 4098 dish 5936 order 6912 | |
| foodness.nl | Foodness B.V. | The website contains a database with easy recipes and inspiration for cooking. It offers recipes in various categories such as vegan, vegetarian, dinner, and video content. In addition to recipes, Foodness.nl also covers topics like sports, mindful eating, and healthy living. | Vegan & Vegetarian → Vegan 390 | vegan 508 retreat 1638 inspiration 4081 recipe 5142 blog 13392 | |
| kokenmetkennis.nl | Koken met Kennis | The website offers various resources, including recipes, videos, and blog posts, to help users improve their cooking skills. The platform explains how cooking techniques and ingredients work, utilizing knowledge from a kitchen lab, allowing users to understand the rationale behind the recipes. The website also presents publications and blog posts answering questions about the science of cooking, such as why vegetables become soft during cooking or how tofu becomes tasty. | | technique 2157 ingredients 2346 knowledge 3528 recipe 5142 video 6714 | |
| healthyfoodlove.nl | Healthyfoodlove.nl | The website contains recipes for breakfast, lunch, dinner, side dishes, snacks, and cakes, including vegan and gluten-free options. Popular recipes include cakes such as pumpkin cake, vegan caramel apple pie and healthy cheesecake, as well as a vegan nachos dish and mugcakes. The website encourages users to make healthy and delicious meals, emphasizing the sharing of ‘easy peasy’ recipes and the replacement of traditional ingredients with healthier alternatives. | Pastry → Cakes 826 | healthy 106 smoothie 384 vegan 508 cake 1730 breakfast 1822 recipe 5142 | |
| pienskeuken.nl | Pienskeuken | The website offers a selection of handmade sweets such as bonbons, granola, pienskoeken and nut bars, with prices ranging from €6.95 to €18.95. In addition to sweets, savory dishes such as a pretaart with vegan bacon and couscous with shawarma are offered, with a focus on fresh ingredients and healthy recipes. Pien, the owner, shares her passion for healthy eating and the joy of cooking, encouraging visitors to cook healthy meals. | Chocolate & Sweets → Sweets 257 | healthy eating 44 granola 65 bonbons 329 ingredients 2346 recipe 5142 | |
| alleennatuurlijk.nl | alleennatuurlijk.nl | The website features blogs with tips on healthy eating and exercise. Information is available on coaching, speech therapy, healthy partners, and a list of other healthy links. The website emphasizes the importance of enjoyment and motivation in pursuing a healthy lifestyle, alongside factors such as nutrition, sleep, and exercise. | Healthcare Delivery & Professionals → Allied Health Professionals 11 | speech therapy 540 exercise 706 nutrition 4935 health 6366 blog 13392 coach 25810 | |
| vlees.nl | Vlees.nl | The website offers recipes, cooking and baking advice, information on preparation, preservation, and cooking techniques. Vlees.nl covers a wide range of topics, including the nutritional value of meat, health, animal welfare, sustainability, the production of meat (slaughter, processing) and associated regulations. The site contains news articles, blogs, interviews and an FAQ section about various aspects of meat. | Cuisine → Vegetarian 697 | nutritional value 34 meat 2055 recipe 5142 blog 13392 news 15293 sustainability 18451 | |
| vegetus.nl | Vegetus - Vegan Test Kitchen | Martine offers lectures, workshops, cooking demonstrations, and other activities for businesses, focused on encouraging the transition to plant-based eating. She advises companies on how to make their plant-based offerings appealing to various consumer groups, including flexitarians, vegans, and vegetarians. The website features recipes, such as for vegan cookies and cauliflower risotto, as well as articles on sugar-free chocolate and vegan kimchi. | Personal Development → Motivation 434 Communication → Presentations 345 | lecture 1624 recipe 5142 workshop 19325 event 45199 | |
| roosgoesgreen.nl | Roos Goes Green | The website offers recipes categorized as breakfast, lunch, dinner, desserts and drinks, as well as information on healthy eating, grains, sugar, fats, superfoods, vitamins, raw food, gut health and paleo dietary approaches. The blog section documents the author and her partner’s journey to Portugal, including their search for a suitable location and living in a yurt next to an olive tree, and building a community. The website addresses themes such as mindful living, emigration, homesickness and the experiences of living in a community in Portugal. | | yurt 54 portugal 130 recipe 5142 travel 7210 community 7931 | |
| noisette.nl | Noisette.nl | The website regularly publishes news articles on various food topics, such as cryolipolyse, lactose allergies, and sustainable salmon. It also presents recipes, including instructions for preparing meals for larger groups and brewing beer. The website also covers practical tips on storing food in the freezer and optimizing air quality in the hospitality industry. | Food → Cooking & Recipes 3989 | nuts 417 food 3872 recipe 5142 blog 13392 news 15293 | |
| knutselenindekeuken.nl | Knutselen in de Keuken | The website presents a collection of recipes, including low-carb options such as bread, vegetables, and quiches. The webshop offers stickers with various themes, such as a name-labeled hook sticker and a bunny-shaped treat sticker. The website is set up by Jamilla and contains information about recipes, the webshop, and the possibility of contact and purchase. | Pastry → Cakes 826 | low-carb 18 treat 373 stickers 777 recipe 5142 webshop 8648 | |
| start-gezond.nl | Not mentioned | The article highlights that a healthy diet is essential for well-being and that the medical care often focuses too little on nutritional advice. The website explains that food is digested by the digestive system and that the absorption of nutrients is essential for maintaining and renewing the body. The article criticizes the limited nutritional education in medical studies and advocates for a more natural, food-oriented approach to health. | Nutrition → Dietetics 816 | digestion 45 medical care 85 science 491 nutrition 4935 health 6366 | |
| food-bird.nl | Food Bird | The website offers a variety of recipes, including low-carb, vegetarian, high-protein, gluten-free, and vegan options, as well as sports nutrition and seasonal dishes. In addition to recipes, the blog provides nutrition tips, reviews of food products (gluten-free, lactose-free, vegan, etc.), and articles on topics such as mental focus and the role of ingredients like cordyceps and lion’s mane. The blog is regularly updated with new posts about topics such as gifts, ingredients, and healthy lifestyles, with the author Manouk Lisse as the primary source of content. | | lifestyle 2918 reviews 3172 inspiration 4081 nutrition 4935 recipe 5142 blog 13392 | |
| iksnoepgezond.nl | Snoepgezond | The website offers recipes categorized into sections such as 'Recipes,' 'Breakfast,' and 'Healthy Snacks'. It includes recipes like a healthy apple almond cake, a crispy white cabbage salad with potatoes, and a strawberry pistachio chia pudding. The site also provides resources, including an 'E-book' (e-book) and opportunities for collaboration ('Collaboration'). | Cuisine → Dutch Cuisine 179 | healthy 106 apple 321 cake 1730 breakfast 1822 salad 2444 recipe 5142 | |
| eetlekkeranders.nl | Eet lekker anders | The website includes recipes for various meals, including main courses, salads, breakfasts, desserts, soups, bread & dough, baked goods & cookies, savory snacks, sauces & dips, and drinks. The recipes are categorized, such as recipes for holidays and specials. The website is run by Marjolein, a person with experience in ketogenic eating and alternating between low-carb and low-carbohydrate diets. | | low-carb 18 meal 1638 holiday 2295 recipe 5142 | |
| reneeseettafel.nl | Renée | The website offers a wide collection of recipes, categorized by meal type (breakfast, lunch, dinner, etc.). There’s a blog with articles on topics such as Chinese medicine, health, and nutrition. Renée, the owner, offers free products including energy boost packages, courses on healthy eating and Chinese nutrition, and recipe e-books. | Nutrition → Diets 951 | blog articles 87 nutritional advice 317 e-book 1060 vegetables 1416 recipe 5142 course 14728 | |
| lotjeenco.nl | Lotje and Co | The website covers topics such as health, diet, physical activity, and the impact of life expectancy and chronic diseases. The website presents information on various aspects of healthcare, including sun protection, dental care, optometry, prevention, diagnosis, treatment, rehabilitation, and follow-up care. The website offers practical health tips and latest insights, with links to relevant information, such as an article about dental care in The Hague. | | diet 747 diagnosis 1490 rehabilitation 1512 health 6366 treatment 21203 | South-Holland → The Hague 19898 |
| devoedzamekeuken.nl | The nourishing kitchen | The website provides a wide range of recipes, from breakfast to dinner, and encourages visitors to make healthy choices. The site emphasizes the importance of a healthy lifestyle and the benefits of consuming vitamins, minerals, and essential nutrients. The website explores various cooking techniques and ingredients, including the use of fresh vegetables, lean proteins, and whole grains, and also discusses culinary trends like traditional Brazilian meat cuts. | Kitchen → Dining 12 | protein 299 cooking 801 vegetables 1416 meat 2055 food 3872 recipe 5142 | |
| airmaxnl.nl | airmaxnl.com | The article describes three specific healthy snacks: bruschetta, a salad with brie, apple, tomato, and cucumber, and yogurt pancakes with grilled vegetables and hummus. The recipes are described as easy and quick to prepare, focused on satisfying hunger shortly before a competition. Another part of the site contains a nostalgic look back at the 1990s, in which wearing sneakers was banned in certain places (such as in nightclubs). | Quick Bites → Food Trucks 623 | bruschetta 13 sneakers 355 pancakes 568 salad 2444 | |
| jouwbox.nl | JouwBox | The website offers a ‘JouwBox’ containing approximately €200 worth of natural products from various brands, launching in 2025 as a gift for oneself or others. The first edition includes 16 products, such as Barnhouse granola, Beesha shea body butter, and Lovechock orange chocolate, each with unique characteristics and benefits (e.g., vegan, organic, palm oil-free). The website promotes the brands and products as a way to enjoy consciously without compromising on taste or quality, emphasizing sustainability and fair trade. | Chocolate & Sweets → Sweets 257 | healthy 106 gift 6442 brand 17737 sustainability 18451 | |
| biologischebraderie.nl | Biologischebraderie.nl | The website presents an overview of various categories, including baked goods, vegetables, main courses, sauces, soups, and stews. Articles are provided covering culinary topics such as fusion cuisine, combining flavors, and creating unique dishes. The site offers information on making homemade gifts, particularly from the kitchen, including recipes for bonbons, ice cream, and other treats. | Beverages → Liqueurs 121 | organic products 87 ice cream 1000 recipe 5142 gift 6442 | |
| brassicaolie.nl | Brassica | The website describes Brassica rapeseed oil as a sustainable and regional kitchen oil with a full flavor and rich in Vitamin E and unsaturated fatty acids. The website explains that rapeseed is grown in eastern Netherlands by an association of 120 members, after which it is cold-pressed into oil. The website highlights the health benefits of Brassica rapeseed oil, such as the low amount of saturated fatty acids, and offers recipes, a blog, and an FAQ. | Essential → Food 47999 | vitamin e 10 rapeseed 10 recipe 5142 sustainability 18451 | |
| eerlijkereten.nl | Eerlijker Eten | The site features recipes for breakfast, lunch, dinner, and desserts, including comfort food, smoothies, and dishes with superfoods. Eerlijker Eten offers various guides, such as the ‘Eerlijker Eten Guide,’ ‘Eerlijker Eten on Trip Guide,’ and ‘Eerlijker Eten Essentials Guide.’ The blog section provides articles on various aspects of healthy eating, such as the Chinese 5 Elements and the use of superfoods, and addresses personal experiences with improving health through nutrition. | Blogs → Food Blogs 246 | superfood 103 healthy 106 guide 1364 tips 2789 recipe 5142 blog 13392 | |
| deplanteneter.nl | DePlanteneter | The website offers a wide range of topics including healthy eating, exercise, lifestyle, and sustainability, with information on recipes, tips, and guides. The website covers various subjects such as keto-diet, walking, physiotherapy, and sustainable energy, and also offers articles on health topics, such as weight loss and alcohol addiction. DePlanteneter.nl provides practical guides, such as about student health insurance or choosing traps, and addresses topics such as sustainable funerals and the impact of alcohol addiction on the body. | Personal Care & Services → Health Blogs 16 | exercise 706 lifestyle 2918 nutrition 4935 recipe 5142 health 6366 sustainability 18451 | |
| mokka.nl | Mokka Coffee | Mokka Coffee emerged in response to the growing popularity of a healthy lifestyle and provides customers with a selection of coffee beans containing nutrients. Research suggests that coffee, when consumed responsibly, may offer protection against certain diseases such as type 2 diabetes, heart disease, and brain hemorrhages. Mokka Coffee strives to allow people to enjoy the positive aspects of coffee in a healthy and responsible manner, with attention to fair trade and the support of coffee farmers. | Supermarkets & Grocery → Food Stores 1058 | beans 185 trade 553 lifestyle 2918 coffee 3838 health 6366 | |
| sportgeluk.nl | SportGeluk | The ‘happiness flow’ emerges when you diligently focus on something that isn't too difficult, but also not too easy. SportGeluk was founded by Rob Harmeling, a former cyclist and Tour de France stage winner, with the goal of making movement and sports accessible to everyone. The company offers a range of services including individual programs, coaching, workbooks, and tailored programs for businesses. | Physical → Physical Activity 74 | happiness 653 vitality 1726 movement 2304 sport 4228 coach 25810 | |
| amazingg.nl | Amazingg | The website covers health aspects such as the benefits of turmeric and cardio training. It answers questions such as ‘What is a healthy breakfast?’ and ‘What can you do if you are bored?’. Content also includes information about food, such as designing wine bottle labels, low-carb eating, and grocery shopping. | Nutrition → Diets 951 | exercise 706 cooking 801 label 819 breakfast 1822 nutrition 4935 health 6366 | |
| foodstyle.nl | Foodstyle | The website presents recipes categorized into sections such as breakfast, lunch, dinner, snacks, and smoothies. It also offers weight-loss tips, including 10 tips that are proven to be effective. The website includes a blog with reviews and a search function to find specific recipes. | | calories 74 smoothie 384 weight loss 678 salad 2444 recipe 5142 blog 13392 | |
| detoxplein.nl | Detoxplein | The website contains articles on various health-related topics, such as nutrition, detoxification, and conditions like osteoporosis and menstruation. There are recipes, reviews of products (such as menstrual cups and water filter pitchers), and discussions on topics such as collagen and astaxanthin. The website provides a platform for sharing tips and information on health and wellness. | Disease & Treatment → Conditions 174 | detoxification 29 collagen 193 nutrition 4935 recipe 5142 | |
| lerenfermenteren.nl | Leren Fermenteren | The website provides blogs, e-books, and online courses about fermentation. A central element is the ‘Fermentation Course’ which teaches techniques and recipes, as well as the ‘Fermentation Handbook’ with recipes and tips. The site also covers the basics of fermentation, including the definition and benefits of the process, and provides explanations of the technique. | | fermentation 89 handbook 194 technique 2157 knowledge 3528 recipe 5142 course 14728 | |
| mashculture.nl | MashCulture.nl | The website features articles about improving a healthy lifestyle, specifically by eating more fruit. The article 'More Fruit Eating: Simple Steps to a Healthier Life' explains how fruit can provide a daily boost and is rich in vitamins and minerals. The website has sections like Culture, Creativity, Entertainment, Media, and Lifestyle. | Human Resources → Employee Benefits 245 | routine 228 vitamin 469 fruit 1166 lifestyle 2918 health 6366 energy 9075 | |
| gezondetenblog.nl | Gezond Eten Blog | The website offers information on various aspects of healthy eating, including organic food, fruit and whole grains, snacks, vegetarian food, nutrients, vitamins, healthy drinks and water. Gezond Eten Blog aims to help visitors eat, drink, and live healthier, offering tips on various diets. The blog also provides a selection of books (paper and e-books) and audiobooks on healthy eating. | Nutrition → Diets 951 | healthy eating 44 nutrients 139 diet 747 lifestyle 2918 recipe 5142 book 11396 | |
| mrfoodcoach.nl | Mr. Food Coach | The website offers a 90-day program that helps clients lose 5 to 10 kilos of fat, while maintaining their current eating habits. Success stories from clients are included, demonstrating that they have lost weight and grown mentally. The website offers a 'Happy & Healthy Scan' allowing users to test their nutritional knowledge and gain information about a fit and healthy body. | Physical Fitness & Exercise → Weight Loss 1147 | scan 790 food 3872 | |
| adviezenvooreengezondeopvoeding.nl | GGD Gelderland-Zuid | These recommendations are based on a Delphi study conducted by the AMPHI academic workplace, Radboudumc in 2013, with the aim of developing a common message for parents to encourage their children to eat and move healthily. The message focuses on stimulating healthy eating and movement in children, and emphasizes the importance of parenting skills that parents can apply in their daily lives. The web app is managed by GGD Gelderland-Zuid and offers guidelines for professionals and parents, with a focus on setting a good example and the importance of shared meals. | Family → Parenting 1316 | upbringing 95 message 2260 health 6366 | |
| leefstijlcoachijmond.nl | M&A Media | CooL GLI is a proven effective program fully reimbursed by health insurers without affecting private health insurance deductible, and is accessible to individuals from 16 years old with a certain BMI and waist circumference. The program includes a basic program of 8 months with group meetings and individual coaching sessions, followed by a maintenance program of 16 months with the same structure. The meetings take place in IJmuiden, Haarlem Oost and Haarlem Zuid, with various start dates and groups, depending on interest. The exact locations and dates will be announced as soon as possible. | Nutrition → Diets 951 | eating 83 exercise 706 sleep 746 stress 3965 health 6366 coach 25810 | Bloemendaal → Overveen 414 |
| proevenmetliefde.nl | Proeven met Liefde | The website offers recipes for various dishes, including salads, sandwiches, and snacks, and covers topics related to detoxing and healthy nutrition. The blog is maintained by Nelleke, who shares her experiences and recipes, and also provides information about the ‘in the lunchbox’ section. In addition to recipes and blog posts, the website includes sections about Nelleke’s home and garden, and a contact form. | Blogs → Food Blogs 246 | lunchbox 50 love 1240 recipe 5142 health 6366 garden 13129 blog 13392 | |
| bodytecclaudia.nl | Bodytec Claudia | The website provides information about Bodytec, an electrical training method that uses short impulses to stimulate muscles during a 20-minute session. In addition to Bodytec, natural oxygen therapies and nutritional programs are offered, aimed at alleviating complaints and promoting a healthy lifestyle. The nutritional program provides personalized guidance and support to integrate healthy eating, sufficient exercise, and relaxation into daily life. | Fitness → Training Techniques 34 | nutrition program 12 oxygen therapy 13 bodytec 28 massage 7646 training 28133 | |
| revolutionairgezond.nl | N.V. (implied) | The website offers free downloads, blogs, and a knowledge base providing information on nutrition and lifestyle for hypothyroidism and Hashimoto’s. Online programs are offered to reduce symptoms and improve energy and well-being in people with these conditions. Special cookbooks provide healthy recipes tailored to the nutritional needs of individuals with hypothyroidism and Hashimoto’s, to increase energy and reduce stress. | Disease & Treatment → Conditions 174 | cookbook 260 symptoms 558 lifestyle 2918 nutrition 4935 energy 9075 | |
| afvallenexperts.nl | TimFit | The website covers topics such as responsible weight loss, different diet methods (such as the ketogenic diet), and reimbursement for healthcare for obesity. Tips are given on exercise, nutrition, and improving gut health. Specific products and recipes are also discussed, such as protein-rich products and Paleo desserts. The website also describes trends in healthcare, such as the use of superfoods and the popularity of the Paleo diet. | Nutrition → Diets 951 | superfood 103 weight loss 678 exercise 706 diet 747 nutrition 4935 | |
| nofairytales.nl | No Fairytales | The founder of ‘No Fairytales’ got the idea for the company after seeing an unhealthy ‘food innovation’ on television and wanted to offer a healthier and tasty alternative. The company offers a variety of vegetable wraps, including the colorful vegetable tortillas and recipes for wraps with different ingredients such as feta, spinach and shrimp. 'No Fairytales' emphasizes the fresh, healthy and different character of their products and believes that healthy eating can be easier and tastier. | | tortilla 22 wrap 826 vegetables 1416 food 3872 recipe 5142 | |
| recepten-beieren.nl | Recepten-Beieren | The site includes recipes categorized as side dishes, main courses, oven dishes, soups, cakes, and pastries. There is a section dedicated to low-carb diets, with explanations of how such a diet might look and which foods are replaced. The website covers cooking techniques using air fryers, commercial ovens, and making coconut milk, and provides health information about tomato juice, for example, relating to the prevention of certain diseases. | Nutrition → Diets 951 | low-carb 18 airfryer 74 tomato 144 oven 324 recipe 5142 | |
| thehappinesscafe.nl | The Happiness Café | The café is open daily for breakfast and lunch, offering a variety of products such as fresh juices, organic coffee, health lattes, and protein shakes, as well as treats from its own bakery. The café offers healthy dishes suitable for different dietary needs, including vegan, gluten-free, and sugar-free, and the menu changes seasonally. The café has a savings program where customers earn points for every purchase, which can be redeemed for rewards. | Food & Beverage → Franchising 254 | juice 207 points 612 bakery 718 café 944 breakfast 1822 menu 13856 | |
| dennisenderink.nl | Dennis Enderink | Dennis Enderink shares recipes for sourdough doughnuts, started in 2021, which distinguish themselves from traditional doughnuts through a pronounced sourdough flavor. The website also contains recipes for fluffy sourdough plant-based pancakes and vegan almond paste, emphasizing the optimal use of leftover sourdough starter. Dennis Enderink is an enthusiastic baker passionate about vegan recipes and minimizing food waste. | Hobbies → Baking 329 | doughnuts 43 sourdough 91 starter 112 pancakes 568 recipe 5142 | |
| foodlies.nl | FoodLies | The website offers recipes and tips about healthy eating, categorized into sections such as breakfast, lunch, dinner, and sweet/savory snacks. FoodLies has an anti-diet community aimed at learning to listen to the body and developing an intuitive eating style, without restrictions or guilt. The website presents recent recipes, such as whole wheat quark balls and whole wheat pizza breads, and offers tips on meal prepping using a versatile sauce. | Cooking & Recipes → Main Courses 12 | eating 83 recipe 5142 community 7931 | |
| hafit.nl | Hafit | The website offers comparisons of sports products to help users make the right choice. There are blogs with comprehensive information on various sports and lifestyle topics. The site also includes recipes for healthy meals with detailed nutritional information. | Investing → Cryptocurrency 776 | comparison 541 sport 4228 recipe 5142 blog 13392 | |
| prohealth.nl | ProHealth.nl | The website provides tips on various aspects of a healthy lifestyle. Recent blog posts cover topics such as the health benefits of walking, treating frown lines, and the effect of sports bras. The website also contains information on the calorie content of popular dishes like shawarma, Turkish pizza, and stuffed doughnuts. | Medical Care & Services → Medical 188 | calories 74 blog posts 288 sport 4228 nutrition 4935 health 6366 newsletter 6504 | North-Holland → Amsterdam 41253 |
| devitaminekantine.nl | De Vitamine Kantine | The cafe offers a variety of prepared foods, including sandwiches, wraps, salads, and bowls, which are easy to take with you. Additionally, there is a flexible workspace with free wifi and power outlets, making it a great place for people to work or enjoy a coffee. De Vitamine Kantine also offers catering services via Sitedish, focused on businesses and events. | Office & Workspace → Coworking 127 | workspace 795 wrap 826 salad 2444 coffee 3838 sandwich 4098 catering 6456 | |
| fenitas.nl | Fenitas | The website offers a range of natural food colorings, including powder blends derived from fruits and plants, designed to create vibrant colors in meals like smoothies and sushi. The creator of Fenitas, inspired by colorful smoothies on Instagram after a challenging period of illness, developed the brand to make healthy eating more enjoyable. The website also features a recipe e-book ('Satisfying Smoothies™ recipe e-book') and collaborations with The Organic Labs, selling natural food coloring powders in a 'Fenitas Box'. | | healthy eating 44 powder 98 smoothie 384 coloring 591 recipe 5142 brand 17737 | |
| huttenkase.nl | Hüttenkäse | Hüttenkäse is a fresh, unaged cottage cheese, rich in protein and with a characteristic grainy texture and fresh taste. The website presents Hüttenkäse as an ideal ingredient for healthy meals and recipes, suitable for sandwiches, salads, hot dishes, and desserts, with the possibility of adding protein. Hüttenkäse is naturally rich in protein and contains little fat, making it a responsible choice for a balanced diet and muscle recovery. | | healthy 106 protein 299 recipe 5142 | |
| thefermentcompany.nl | The Ferment Company | The website covers the aspects of kefir, including what kefir is, how to make it (milk kefir, water kefir), and the differences between milk kefir and water kefir. Recipes are presented, such as thick milk kefir, and instructions are provided for using kefir starters and water kefir starters. The website also contains tips on drinking kefir, potential side effects such as stomach upset, and information about the components of water kefir, such as the required bacteria and the role of sugar. | Nutrition → Fermentation 16 | water kefir 10 kefir 15 starter 112 tips 2789 recipe 5142 | |
| vitamineke.nl | Vitamineke | The website provides guidance and workshops aimed at improving eating habits and mental wellbeing, with the goal of preventing chronic diseases and promoting a flexible lifestyle without dieting. Vitamineke emphasizes fermentation as a sustainable and safe preservation technique, which improves the taste and shelf life of food and promotes a better immune system. The company strives to help people stop their sugar addiction, rediscover themselves, and create a healthy lifestyle, using awareness of healthy nutrition. | Cooking & Recipes → Healthy 10 | fermentation 89 wellbeing 2620 nutrition 4935 health 6366 workshop 19325 | |
| e-oil.nl | e-Oil | e-Oil has received international recognition, including gold medals at Food & Drink events and the EU label. The shop is closed from July 25th to August 22nd, but orders are still possible, with delivery after August 22nd. The website provides information about pumpkin seed oil and hemp seed oil, their health benefits, and their use in various applications, such as in bread, dough, sweets and ice creams. | Distribution → Food Distribution 15 | distributor 232 label 819 oil 970 production 4582 | |
| weekvansnoepgoed.nl | Stichting Week van Snoep Goed | The Week of Candy Good, taking place from January 17th to 23rd, challenges visitors to avoid unhealthy snacks and drinks for a week. The organization offers support and a free digital Candy Good Magazine to participants, who also receive discounts. The Week of Candy Good was organized for the second time in 2023 and was a success in 2022, with 94% of participants enthusiastic about taking part. | Societal Change → Social Movements 114 | week 79 candy 205 participant 1934 magazine 2182 snack 2916 | |
| slimmerafslanken.nl | Slimmerafslanken | The website covers topics such as weight loss, healthy eating, healthy living, and exercise. Practical tips, recipes, and advice are provided to help one lose weight healthily. The website contains an overview of recipes for breakfast, lunch, and dinner, as well as information about nutrition and exercise. | Physical Fitness & Exercise → Weight Loss 1147 | healthy eating 44 weight loss 678 exercise 706 lifestyle 2918 nutrition 4935 recipe 5142 | |
| passievoorgezondeten.nl | Pasie voor Gezond Eten | The site contains information about various aspects of healthy nutrition, such as the impact of sugar, aspartame, and E621, as well as the benefits of a diet with less bread. Extensive recipes are offered, categorized into parts such as healthy salads, vegetable and pasta recipes, sauces, basic recipes, desserts, and recipes for specific occasions or ingredients. The website also offers information about healthy recipes for various meals, with options ranging from traditional Dutch dishes to international flavors. | Cuisine → Dutch Cuisine 179 | healthy 106 lifestyle 2918 nutrition 4935 recipe 5142 coach 25810 | |
| ketomaaltijd.nl | Albert Heijn | The website utilizes the Albert Heijn product database to catalogize over 3885 keto-friendly products. Users can filter products based on protein, fat, carbohydrates, sugar, and saturated fats using interactive sliders. The website provides a search function to quickly determine if a specific product is suitable for a keto diet and direct links to the Albert Heijn shopping pages. | Web → Websites 2028 | carbohydrates 66 search function 273 filters 424 shop 6483 | |
| hetsapgilde.nl | The Sapgilde | The juices are made from 100% organically grown fruit, under the supervision of a master presser, and then bottled in recycled glass. The juices are natuurtroebel (natural) and contain no added sugars, flavors, or preservatives, and are pasteurized for longer shelf life. The orchard of Lody van Osch, established in 1969, supplies the fruit for the juices of The Sapgilde. | Fruit & Orchard Management → Fruit Cultivation 38 | press 147 juice 207 orchard 240 fruit 1166 glass 2919 | Dronten → Biddinghuizen 406 |
| gezondtotaal.nl | GezondTotaal | The website covers topics such as nutrition, exercise, relaxation, relationships, and health problems, including weight loss, obesity, and quitting smoking. Sections are dedicated to specific topics such as ‘Eat’, ‘Move’, ‘Relax’, and ‘Live’ which address different aspects of health. The website also offers articles on current themes such as sustainable funeral arrangements, joint pain, and motivation to stop drug use. | Personal Care & Services → Health Blogs 16 | exercise 706 life 2673 relaxation 3968 relationship 4205 nutrition 4935 health 6366 | |
| healthix.nl | Healthix | The website provides information and resources on a wide range of topics, including weight loss, running, strength training, mindfulness, and nutrition. Healthix offers advice and support for achieving goals such as losing weight, running a marathon, building muscle, and practicing meditation. The website also provides information on supplements, healthy eating, and training schedules, with the aim of promoting a healthier lifestyle and reaching your best self. | Physical → Strength Training 361 | strength training 162 weight loss 678 run 800 mindfulness 1789 supplement 1968 nutrition 4935 | |
| nero-leeuwarden.nl | Nero Coffee And Foodbar | The location of Nero Coffee & Foodbar is at Zuidersingel 2b in Leeuwarden. The establishment offers a wide range of international coffee and flavorful, healthy dishes. The coffee is brewed with beans from six different grinders, offering a variety of flavors and strengths, even for people who don't like coffee. | Chocolate & Sweets → Sweets 257 | coffee beans 452 coffee 3838 dish 5936 health 6366 menu 13856 | Friesland → Leeuwarden 6068 |
| gezondwijdemeren.nl | Gezond Wijdemeren | The website provides information and support regarding various aspects of a healthy lifestyle, including movement, nutrition, relaxation, and sleep. Gezond Wijdemeren organizes events such as lifestyle festivals and symposia, and offers a Lifestyle Desk where people can schedule appointments and receive guidance. The organization collaborates with service providers and facilitates activities such as cycling with a buddy and the 'Connecting Young - Old' project with a TV chef. | Initiatives & Projects → Local Initiatives 1001 | service provider 225 symposium 339 lifestyle 2918 festival 3804 | Wijdemeren → Kortenhoef 719 |
| gezondtrakteren.nl | GezondTrakteren | The site covers topics such as movement, health trends, superfoods, nutrition, self-care, and home fitness, with a focus on finding a balance between health and enjoyment. It also offers information on sleep optimization, personalized medicine, mindfulness, vegetarian cooking, vitamin D, and sustainable cooking, all with the goal of promoting the user’s wellbeing. The website encourages visitors to strengthen family bonds by cooking and eating together and to develop a relaxing self-care routine. | Mind & Body → Self-Care 698 | superfood 103 self-care 469 sleep 746 mindfulness 1789 movement 2304 nutrition 4935 | |
| gezondleveninnederland.nl | Gezondleveninnederland.nl | The site covers topics such as healthy eating, physical activity, stress management, sleep quality, and environmental awareness. Information is offered on various aspects of health, including nutrition, movement, mental well-being, and specific issues in the Netherlands such as sleep problems and smoking. The website offers a template for posting blogs and links, and contains links to information about dentists (WeightWorks in Nijmegen). | Fitness → Online Coaching 112 | eating 83 sleep 746 stress 3965 environment 4873 care 12338 | |
| moekesmaaltijd.nl | Moekes Maaltijd | The website presents information about Moekes Maaltijd's services, including warm meals for schools and childcare centers, a cookbook, and a blog. Moekes Maaltijd offers opportunities to work, with job vacancies for various positions, and promotes a passion for children and healthy food. The website also contains information about events such as culinary workshops and a focus on fresh and natural ingredients. | Catering & Ready Meals → Ready-To-Eat Meals 359 | cookbook 260 meal 1638 work 3122 childcare 3512 blog 13392 | |
| mrroots.nl | Mr. Roots | The website introduces Mr. Roots as a service highlighting the impact of food and lifestyle on energy levels, with positive effects on both mind and body. It offers various services including individual nutrition advice, personal training, a ‘Roots’ program, and access to recipes and lifestyle guides. The website promotes an approach combining food, movement, relaxation, and rest to boost energy levels and facilitate a lasting change in lifestyle. | Group Class → Fitness Centers 1010 | meeting 2381 lifestyle 2918 nutrition 4935 energy 9075 | |
| goedverzorgdbetergevoel.nl | goedverzorgdbetergevoel.nl | The website offers tips on healthy eating, sufficient exercise, and a healthy lifestyle. It provides handles to maintain motivation when changing one's lifestyle. The website publishes news articles on topics such as healthy guts, yoga, and good slippers for men. | Fitness → Home Fitness 89 | exercise 706 tips 2789 lifestyle 2918 nutrition 4935 health 6366 | |
| natuurcafelaporte.nl | Naturally and Healthily Living | The article ‘The Power of Oats’ explains that oats are an energy source for people following a low-carbohydrate diet and highlights that it can be used in various diets. Oats are described as cheap, sustainable and long-lasting, and can be added to dishes both hot and cold. The addition of oats to a diet stems from the popularity of the low-carb diet, where it is often used as a component of recipes due to its protein richness and aid in weight loss. | Mental & Emotional Well-Being → Healthy Living 402 | oats 14 protein 299 diet 747 energy 9075 | |
| memam.nl | Stichting Me Mam | The foundation focuses on women experiencing difficult times and is dedicated to their well-being and recovery. Stichting Me Mam was founded in 2025 and celebrates its 10th anniversary, having received the Libelle Star Award in 2017. The foundation collaborates with the Erasmus MC and participates in the European PATH project, aimed at promoting the mental health of pregnant and new mothers. | Family → Motherhood 255 | ambassador 213 mother 603 community 7931 | |
| natuurlijketenengenezen.nl | Natuurlijk Eten & Genezen | The practice provides individual nutritional advice in the Tilburg – Den Bosch – Breda – Oosterhout region, potentially supplemented with blood testing and the Metabolic Balance® program. Clients receive individual advice based on natural food, possibly with support from homeopathy, phytotherapy (such as herbal tea), and/or orthomolecular supplements, focusing on treating conditions like diabetes, allergies, and skin problems. The website emphasizes the body's ability to heal itself, using homeopathy and the principle that food and medicine can complement each other, as known for 2000 years. | Alternative Medicine → Homeopathy 627 Physical Fitness & Exercise → Weight Loss 1147 | metabolic balance 10 nutritional advice 317 condition 425 homeopathy 529 food 3872 health 6366 | North-Brabant → Tilburg 8759 |
| vitaminebar.nl | Vitaminebar | The company, Vitaminebar, has 20 years of experience in offering fruit snacks, fruit juices, and smoothies at various events. Vitaminebar offers different catering concepts, including Event Catering, Total Catering, Winter Drive In, Fruit Catering, Fruit Stand, Breakfast Tent, Smoothie Stand and Waffle Stand. Vitaminebar is a well-known concept in the event world and can be found throughout the Netherlands. | Online Retail → Food Retail 340 | waffle 218 smoothie 384 fruit 1166 vehicle 3743 catering 6456 event 45199 | |
| ggzijsselberkel.nl | GGZ IJssel-Berkel | The practice operates under an integrated vision, combining psychotherapy, behavior, nutrition, relaxation, and movement as treatment methods. The website details various treatment methods such as cognitive behavioral therapy, schema therapy, EMDR, ACT and hypnotherapy, along with lifestyle interventions and psycho-neuro-immunology. GGZ IJssel-Berkel’s approach is described as evidence- and practice-based, with a focus on the client and the personal values of the practice. | Mental & Emotional Well-Being → Healthy Living 402 | lifestyle medicine 21 psychotherapy 911 treatment 21203 | Gelderland → Lochem 1587 |
| wellnessinhuis.nl | Wellness in huis | The website features a blog with articles about saunas, jacuzzis and swimming pools, as well as recipes for healthy meals. Visitors can find inspiration regarding the latest wellness trends and tips on maintaining their wellness facilities. Wellness in huis also offers information on creating a wellness atmosphere in the bathroom, kitchen, and garden. | Essential → Wellness 41411 | jacuzzi 270 sauna 1175 swimming pool 1664 inspiration 4081 recipe 5142 garden 13129 | |
| distrivers.nl | Distrivers | The company offers a wide range of meals, from inspiration and recipes to a ‘Best Menu of Care’ competition and an online shop. Distrivers manages the entire food production process, from procurement to distribution and preparation, to guarantee the highest quality. In 2025, Interzorg Noord-Nederland won the ‘Best Menu of Care’ award, which Distrivers organized through an annual cooking competition and recognized various teams. | | meal 1638 magazine 2182 ingredients 2346 competition 4759 | |
| fakkelbrood.nl | Fakkelbrood | The Fakkelbrood is an artisanal filled wheat tortilla available in two flavors: Vegetarian Cheddar Mozzarella and Chicken Teriyaki. The website provides information about preparing the Fakkelbrood, including various cooking styles such as Greek, Asian, Philadelphia, Healthy and Chef’s style. A free inspiration book is offered with recipes and ideas for serving and offering the Fakkelbrood to customers. | Bakery & Food Production → Bread 765 | inspiration book 21 flavor 1032 | Utrecht → Lopik 464 |
| maximaalvitaal.nl | Maximaal Vitaal | The site contains articles about nutrition, movement, and mental health, aiming to inspire readers and provide practical information. Various treatment methods, such as halotherapy and red light therapy, are discussed, along with their health benefits. The website also offers information on stress management, mindfulness, and cultivating a positive mindset to support a vital life. | Personal Care & Services → Vitality 565 | vitality 1726 movement 2304 tips 2789 nutrition 4935 health 6366 | |
| studiofitt.nl | Studio Fitt | The studio provides personalized one-on-one training, small group training for a social experience, and lifestyle programs that combine training, nutrition, and coaching. A key aspect of Studio Fitt is the personalized attention and the focus on creating a safe and respectful environment for clients. Studio Fitt’s mission is to be a place where people can exercise, train, and recover, with personal growth and well-being at the core. | | wellbeing 2620 instructor 3126 atmosphere 5591 training 28133 | Woerden → Leidsche Rijn 430 |
| lavinos.nl | Lavinos | The website provides recipes for various dishes, including pasta, curry, and traybakes, geared towards a small budget. Lavinos.nl also offers information on various aspects of food and drink, such as healthy options and party ideas. A section of the website is dedicated to practical tips and recipes for snacks and appetizers, such as puff pastry bites and satay skewers. | | healthy 106 curry 355 pasta 1389 snack 2916 recipe 5142 | |
| mammoetsport.nl | Mammoetsport B.V. | The website presents an extensive selection of links to sports articles, training programs, information on healthy eating and weight loss. It includes links to various fitness-related websites, including strength training, cardio, yoga, pilates, and specific communities like CrossFit and powerlifting. Furthermore, the website offers links to information about health, wellness, nutrition, and various recreational activities, such as cycling holidays and obstacle runs. | Sports & Fitness → Sports Training 711 Sports → Recreational 12 | healthy eating 44 training program 576 fitness 2251 sport 4228 | South-Holland → The Hague 19898 |
| gezondinuwvel.nl | Gezondinuwvel.nl | The website features a blog with articles on topics such as healthy weight loss, sports, flexibility, and healthy eating. Additionally, the website includes a section with links to sports organizations, healthcare facilities, and other relevant resources. The website aims to offer practical tips and information to help visitors lead a balanced and vital life. | Body & Movement → Exercise 1005 Personal Care & Services → Health Blogs 16 | exercise 706 body 3490 sport 4228 nutrition 4935 blog 13392 | North-Brabant → Eindhoven 11845 |
| beweegopjewerkdag.nl | Beweegopjewerkdag | The website emphasizes that a healthy lifestyle doesn’t have to be complicated, focusing on conscious choices for health and well-being. The website gives examples of small adjustments, such as healthier eating, sufficient exercise, and stress reduction, which can have a positive effect. In certain sectors, such as the escort industry, a healthy lifestyle is essential for appearance, vitality, energy, and mental well-being. | Body & Movement → Exercise 1005 | routine 228 exercise 706 diet 747 choice 827 lifestyle 2918 health 6366 | |
| noynuts.nl | NoyNuts | The website describes the background of the owner, Noy, who draws inspiration from the Armenian mountains and the appreciation of natural food. NoyNuts offers a wide range of products, including salted and unsalted nuts, nut mixes, and salted snacks, sourced from passionate farmers around the world. The website contains information about the contact details of NoyNuts, including the address, phone number, email address, and a list of distributors. | | nuts 417 farmer 661 snack 2916 | South-Holland → Barendrecht 1653 |
| fitlife-gym.nl | FitLife GYM | The gym offers a clear plan, step-by-step guidance, and help to achieve and maintain results. People can train in small groups under the guidance of a coach, with personalized strength and conditioning training. FitLife Gym focuses on a simple and sustainable approach to healthier eating, without strict diets or rules, and provides personalized coaching. | Fitness → Fitness Studios 354 | gym 699 lifestyle 2918 goal 4974 energy 9075 coach 25810 | |
| beautystudio-dijkenwaard.nl | Beautystudio Dijk & Waard | The salon is located in the Zakenstation in Heerhugowaard, close to the train station and Middenwaard, and offers free parking. Treatments aim to improve skin and customers can choose from facials, pedicures, and waxing. In addition to the classic treatments, the beauty studio also offers a lifestyle program, PS. Food & Lifestyle, aimed at healthy and weight loss. | Spa → Saunas 920 | facials 302 weight loss 678 parking 1928 pedicure 2196 treatment 21203 | Dijk en Waard → Heerhugowaard 2011 |
| strongandslim.nl | Strong & Slim | The website offers a wide range of sports supplements, including whey protein, multi-vitamin complexes, and other products. In addition to selling supplements, Strong & Slim provides nutrition coaching and personalized advice on nutrition and weight loss. The website emphasizes the importance of a healthy eating pattern and an active lifestyle, with particular attention to the challenges of modern lifestyles such as stress, sleep deprivation, and unhealthy eating. | Nutrition → Supplements 1557 | supplement 1968 lifestyle 2918 nutrition 4935 performance 7586 | |
| carewormerveer.nl | Care Wormerveer | The practice offers (medical) pedicure services, including cosmetic and medical treatments. The dietician practice treats issues such as obesity, underweight, COPD, high cholesterol, digestive problems, and chewing and swallowing difficulties, and provides medical nutritional advice. PS Food & Lifestyle offers programs and products focused on weight loss and making a healthy start, with services such as Powerplan, Re-boost, and Orangefit, including protein bars and accessories. | Nutrition → Dietetics 816 | nutritional advice 317 weight loss 678 diet 747 pedicure 2196 treatment 21203 | Zaanstad → Wormerveer 530 |
| yoann.nl | Yoann Johannes Vermeerhage | The website features a shop with various collections, including 'Original', 'Summer', and 'Black & White', as well as products for children. Yoann offers personal training (PT) and coaching services, as well as a weight loss program and a training program. A blog is also included with free ebooks, tips, and recipes focused on healthy eating and mindset, and a maintenance calculator. | Essential → Food 47999 | lunchbox 50 training program 576 e-book 1060 nutrition 4935 collection 7566 | Utrecht → Nieuwegein 2264 |
| carolienbaecke.nl | Carolien Baecke | Carolien Baecke is a vitality manager and assists companies in developing a healthy work environment. She offers various services, including lifestyle coaching, breathing exercises, workshops, VitaSteps card sets, and strategic vitality management. She provides guidance in setting up vitality policies and offers practical lifestyle coaching and breathing exercises to enhance employee vitality, energy, and resilience. | Body & Movement → Exercise 1005 | breathing exercises 56 lifestyle coaching 339 workplace 1046 vitality 1726 | |
| bitterandreal.nl | Bitter and Real | The website, Bitterandreal.nl, has a blog featuring articles on various aspects of food and drink, such as raw honey, catering refrigerators, and collagen powder. The blog covers topics ranging from restaurants and cafes to recipes, such as cocktails and cakes. The website offers a platform for passionate foodies and anyone looking for culinary inspiration and experiences. | Nutrition → Diets 951 | collagen 193 honey 432 refrigerator 475 cake 1730 recipe 5142 blog 13392 | |
| cosmic-beauty.nl | Cosmic-beauty | The website offers a wide selection of organic skincare products, including cleansers, serums, exfoliants, masks, makeup, haircare, and vitamins. In addition to skincare, the website also provides products for the eyes, lips, hands and feet, sun protection, and a selection of gift sets. The website offers self-care treatments, such as the Silver Moon, Golden Sun, Diamond Star, Rhodium Ruby, and Eternal Aurora treatments, performed by Nancy, a certified podiatrist. | | organic products 87 podiatry 114 gift set 217 self-care 469 cosmetics 648 skincare 1972 | South-Holland → Zoetermeer 4046 |
| theberbs.nl | Berbs | The website provides information on various aspects of a healthy lifestyle, such as fitness, diet, and beverages. Visitors can utilize Berbs' network, including dietitians, personal trainers, and life coaches. The website features a blog with recent articles on topics like silent discos, first dates, alcohol-free lifestyles, and the benefits of washable nursing pads. | Body & Movement → Exercise 1005 | fitness 2251 nutrition 4935 health 6366 network 11123 blog 13392 | |
| onwijslekkerijs.nl | Onwijs Lekker IJs | The website offers fruit popsicles suitable for various diets, such as vegan, gluten-free, and KETO. The company uses organic ingredients and avoids artificial flavorings and colorings to maintain the nutritional value of the popsicles. Onwijs Lekker IJs has a mission to promote health and increase awareness of healthy eating through educational programs and support for charities. | Local & Regional Focus → Local Businesses 1077 | happiness 653 diet 747 mission 1000 | |
| pizzapunt.nl | Pizzapunt | The website describes how Pizzapunt operates, including the speed of pizza preparation (5 minutes) and the baking temperature (340 ºC). Various pizza options are presented, including Margherita, Salami and Hawaii, with detailed ingredient lists and nutritional values. The website contains information about allergens (gluten and milk) and the nutritional value per 100 grams of the different pizzas. | Preserved Foods → Food Processing 147 | nutritional value 34 oven 324 ingredients 2346 pizza 4158 order 6912 menu 13856 | |
| onderdeboog.nl | Onder de Boog | The foodbar is situated in the heart of Joure and provides an extensive menu featuring handcrafted dishes and fresh ingredients. Onder de Boog also organizes events such as baby showers, 21st birthdays, bachelor parties and children's parties. The location is family-friendly, with a dedicated play area and regular activities for children. | Cafes & Lunch → Lunchroom 446 | play area 173 pastries 946 breakfast 1822 atmosphere 5591 party 5928 dish 5936 | De Fryske Marren → Joure 689 |
| zeropasta.nl | Action | Zero Pasta, Zero Rice, and Zero Noodles are low-calorie alternatives to traditional pasta, rice, and noodles, containing only 9 kcal per 100 grams. These products are gluten-free, fat-free, and sugar-free and rich in fiber, making them a healthy addition to dishes. The website describes a simple preparation method and notes that the products are exclusively available at Action stores. | Italian → Pasta 213 | action 384 recipe 5142 | |
| wladimirov.nl | Wladimirov | A personal trainer is more than just a coach; they function as a sounding board, motivator and mentor, and often offer support similar to that of a therapist. Cycling to work is not just transport, but provides a good basic workout and has positive effects on both the body and mind. Creative activities can be a way to bring peace to the mind and organize thoughts, and can improve mental health. | Body & Movement → Exercise 1005 Mental & Emotional Well-Being → Adolescent Psychology 799 | self confidence 106 personal trainer 136 mental health 400 reflection 793 movement 2304 stress 3965 | |
| olyv.nl | Olyv | The website covers the history of olive oil and the various regions where olives and olive oil are produced, such as France, Greece, Italy, and Spain. Different types of olives and olive oil are described, such as Arbequina, Coratina, and Kalamata. The site offers recipes for appetizers, main courses, desserts, and lunch dishes that use olive oil, as well as information about storing olive oil and the Mediterranean diet. | Vegetables → Olives 12 | olive 92 olive oil 346 recipe 5142 region 5412 | |
| topalivio.nl | Top Alivio | The spa offers saunas and facilities, as well as a kitchen serving healthy, green dishes. The concept centers around making guests feel ‘good’ and creating a relaxing and special environment. The spa offers various treatments, promotions, and arrangements and values a small-scale, personal service with the help of its staff. | Hotels → Wellness Hotels 86 Spa → Saunas 920 | sauna 1175 guest 1334 relaxation 3968 kitchen 6443 treatment 21203 | |
| gezond-kompas.nl | Gezond Kompas | The website covers various aspects of healthy eating, including flexitarianism, vegan dietary, plant based eating and diets based on animal products, as well as vitamins and supplements. Gezond Kompas offers information on mental health issues such as anxiety, depression, burnout and sleep problems, as well as tips for stress reduction and meditation. The website also addresses different forms of movement, such as walking, yoga, swimming, cycling, strength training, HIIT and senior fitness, and various health conditions, such as type 2 diabetes and rheumatoid arthritis. | Nutrition → Supplements 1557 | vitamin 469 exercise 706 fitness 2251 stress 3965 nutrition 4935 health 6366 | |
| kimskijk.nl | Kimberley Heemskerk | The blog features articles on various topics such as motherhood, baby challenges, choosing a primary school, and personal reflections. There are recipes for healthy lunches and snacks, including low-carb options such as salads with various ingredients and cakes. The blog also contains personal anecdotes and humorous observations about motherhood and life with children, including critical remarks and memories of her children's births. | Family → Motherhood 255 | motherhood 198 baby 1895 recipe 5142 article 6000 | |
| rosalievandeursen.nl | Social Designer | Social Designer strives for a harmonious relationship between humans, animals, and the earth. The designer offers their services for projects contributing to increasing the use of plant-based food in healthcare. The website is powered by WordPress. | Alternative Medicine → Homeopathy 627 | humans 25 animal 2908 food 3872 health 6366 sustainability 18451 | |
| fruitplanet.nl | Fruitplanet | The website offers various fruit options, including oranges, fruit baskets, freshly squeezed orange juice and smoothies. Fruitplanet focuses on delivering fruit to the workplace and offers attractive benefits for employers, such as tax advantages and free delivery. The website facilitates the request for customized quotes and includes information about the benefits of fruit in the workplace for the health and vitality of employees. | Foodservice & Catering → Catering 390 | orange 56 fruit basket 79 fruit 1166 vitality 1726 quote 12863 | South-Holland → Rotterdam 25048 |
| lekkerbio.nl | LekkerBio | The site provides recipes focused on delicious and healthy eating. It features articles about health, veganism, sustainability, and various aspects of nutrition. The site also includes articles on topics such as proteins, cannabinoids, smart storage solutions, local toy stores, and LED lighting. | | veganism 85 recipe 5142 article 6000 health 6366 sustainability 18451 | |
| purefoodie.nl | PureFoodie BV | The website publishes articles about the benefits of protein-rich drinks for sports and recovery. Healthy eating trends for different life stages are discussed, particularly with regard to the nutrition of children. The possibilities of improving emergency response and effectiveness are explored by combining local collaboration and technological innovation. | Web Design → Website Templates 97 Nutrition → Diets 951 | emergency situation 29 healthy eating 44 blog articles 87 technology 6816 | |
| wilentien.nl | Wil & Tien | Wil & Tien, consisting of Willemijn van Lochem and Martine Heemskerk from Groningen, have been vlogging and blogging together since 2009 and inspire thousands of women. The website offers an online shop with e-books and digital guides on topics such as meditation, baking, and motherhood, including '12 Months Pregnant' and 'The Kitchen of Wil'. The site also promotes a podcast and YouTube channel where Willemijn and Martine share their lives and offer inspiration. | Family → Parenting 1316 Social Media → Influencers 11 | baking 119 motherhood 198 e-book 1060 podcast 3328 social media 3342 inspiration 4081 | Netherlands → Groningen 23734 |
| mamasuperdun.nl | Hippe Geboortekaartjes | The website provides a selection of recipes categorized into sections such as breakfast, lunch, dinner, and snacks, focusing on healthy options. There is a section dedicated to birth cards, with a personal experience and recommendation for the website ‘Hippe Geboortekaartjes’. The website also contains information about the ‘Santa Maria’ vegetable tortillas, a giveaway, and a description of pregnancy yoga through the provider ‘Mama Glow’. There's also a recipe for an Italian appetizer board and shakshuka. | Pregnancy & Childbirth → Prenatal Yoga 38 | shakshuka 10 appetizer board 14 tortilla 22 birth card 69 yoga 3704 recipe 5142 | |
| restaurant-piccolo.nl | Restaurant Piccolo | The website presents a menu with various dishes, including desserts with limoncello and health tips for meals. In addition, wine regions such as Domaine Saint Ferréol and Murillo Rioja and German wines (Oostendorp Wijn) are discussed, as well as the benefits of water softeners. The website also contains a blog with articles on topics such as frozen fruit, workplace safety and healthy eating. | Cooking & Recipes → Gluten-Free 41 | christmas dinner 26 water softener 324 fruit 1166 wine 4476 dish 5936 blog 13392 | |
| lookandtaste.nl | Look and Taste | The website offers a selection of edible flowers for home use. 7 reasons are given why (vegetable) gardening is a positive effect, including boosting the immune system. The website contains a blog with recipes and updates on gardening. | Cuisine → Vegetarian 697 | news updates 15 recipe 5142 | |
| faiafood.nl | Faiafood | Faiafood offers various product categories, including 'Quick Cooking' (boxes with unworked ingredients), 'Quick Start' (cut mixes), and 'Quick Taste' (purees). The products focus on adding flavor and vitamins to meals, for example with ginger shots and spiced shots. Faiafood offers recipes for mocktails and cocktails to utilize the fresh flavor makers. | | puree 14 ginger 34 garlic 37 onion 111 box 1982 | |
| smullenzondersuiker.nl | Smullen zonder Suiker / Seo² | The website features recipes for various dishes, including coconut macaroons, chocolate cake, and donuts, all without sugar. Articles are also published on topics such as healthy eating for pregnant women and children, and finding a balance between technology and social media. The website is part of the SEO² platform and offers possibilities for advertising and blog articles. | | donut 54 sugar 100 recipe 5142 article 6000 health 6366 | |
| pura-go.nl | PURA Catering | The PURA GO corporate catering concept is designed to meet the needs of flexible working environments, with the option of staffed and unstaffed restaurants. PURA GO offers a wide range of products, from breakfast to dinner, focused on convenience, health, and speed, with a focus on 24/7 availability. The company works with clients to create a dynamic food and drink environment that meets the specific needs of the organization and its employees. | Legal & Administration → Business Support 488 | flexibility 996 concept 3338 catering 6456 assortment 7799 restaurant 11215 | |
| vital4skool.nl | Vital | Vital offers a school catering concept aimed at promoting a balanced lifestyle and encouraging healthy eating habits among students. In addition to the canteen, Vital provides various activities such as canteen conversations, events, and charitable projects, aimed at supporting a healthy lifestyle. Vital emphasizes sustainability, inclusivity, and a commitment to helping people with a distance from the labor market, and collaborates with local heroes. | Primary Education → Public Education 424 | canteen 210 health 6366 student 7623 collaboration 16036 sustainability 18451 event 45199 | |
| oesterzwammen.nl | Cooperative Oyster Association | The website offers information on the properties and health benefits of oyster mushrooms, as well as various ways to prepare them. Several recipes are presented that include oyster mushrooms, such as tacos, spring rolls, gyoza, and quesadillas. The website also offers a video with a simple recipe for those who are not accustomed to cooking with oyster mushrooms and a contact page. | Food → Cooking & Recipes 3989 | oyster mushroom 19 recipe 5142 dish 5936 video 6714 | |
| foodyourthought.nl | Food Your Thought | The website provides tools and strategies for developing healthy eating routines. Rachel, the owner, guides individuals experiencing various ailments such as digestive issues, PMS, fatigue, and skin problems. The website includes recipes, a blog, and information about therapies like EMB blood tests and orthomolecular therapy. | Coaching → Vitality Coaching 51 | recipe 5142 health 6366 therapy 7448 appointment 13510 workshop 19325 | |
| alesie-rijstolie.nl | Caribecom Trading BV | Alesie rice oil stands out due to its unique fatty acid profile, neutral aroma, and mild taste, as well as a high content of antioxidants and oryzanol. Rice oil is extracted from the byproducts of rice plants using a physical refining method, which results in better preservation of nutrients and greater stability. Rice oil is suitable for various applications, such as salads, frying, baking, roasting, and stir-frying, due to its high smoke point and balanced fatty acid profile. | | vitamin e 10 | |
| 365vitaalleren.nl | 365VitaalLeren | The 365VitaalLeren program focuses on raising awareness of healthy lifestyles, respectful behavior, and current social issues among students. The website highlights the importance of prevention, visual communication, repetition, and structured attention as keys to behavioral change, and collaborates with knowledge organizations. The messages are low-threshold and interactive, presented through animation videos and other attractive formats to encourage students to make positive choices. | Body & Movement → Exercise 1005 Education → Pedagogy & Methods 2944 | topic 1238 animation 1777 health 6366 communication 10162 education 13471 collaboration 16036 | |
| leerdammer.nl | Leerdammer Nederland | The website features a variety of recipes, ranging from lunch and dinner dishes to desserts and snacks, with Leerdammer cheese as a key ingredient. Leerdammer provides information about their products, specifically the availability of wheels in various sizes. The website highlights the focus on sustainability and social responsibility within the company’s operations. | Cheese → Dutch Cheese 26 | enjoyment 212 recipe 5142 sustainability 18451 | |
| puracatering.nl | PURA Bedrijfscatering | PURA Bedrijfscatering focuses on delivering healthy food and drink solutions for the working population of the Netherlands, offering a range of services such as company restaurants, mini-markets, and vending machines. The organization has 30 years of experience as a specialist in corporate catering and boasts a team of over 200 enthusiastic employees dedicated to providing an optimal experience for their guests. PURA GO is a self-service mini-market for companies with 50 or more employees, and Healthy Vending offers businesses a innovative way to make healthy food accessible through automated vending machines with a customized assortment. | Events & Hospitality → Corporate Catering 267 | vending machine 127 catering 6456 assortment 7799 | |
| slimmersupport.nl | Slimmer Support | The website offers support for various aspects of a healthier lifestyle, including weight management, improved athletic performance, hormonal balance, and immune system boosting. For businesses, workshops are offered to increase productivity and reduce absenteeism. For education, Slimmer Support provides engaging nutrition lessons for primary schools, encouraging healthy eating habits in children. | Career & Guidance → Career Planning 375 | productivity 496 nutrition 4935 workshop 19325 | |
| pliensfoodclub.nl | Plien's Foodclub | The website provides free tips, workshops, and 1-on-1 coaching to help people develop a healthier and more practical approach to food. A key element is a 'supermarket safari' with 101 free tips on selecting healthy products in the supermarket and recognizing marketing tricks. The website offers customized workshops for businesses and individuals and promotes an 80/20 approach, allowing for occasional indulgence in less healthy foods. | Mental & Emotional Well-Being → Healthy Living 402 | supermarket 406 tips 2789 health 6366 shop 6483 workshop 19325 coach 25810 | |
| rodekoolkoken.nl | rodekoolkoken.nl | Red cabbage is a vegetable with a long history, known for its color and structure, and traditionally used in stews and winter meals. Besides classic dishes, red cabbage can be prepared in various ways, from raw salads to fermentation to sauerkraut, highlighting its versatility. Red cabbage is rich in nutrients such as vitamins C, K, and A, as well as anthocyanins, making it a healthy addition to a lifestyle focused on wellness and presentation. | Produce & Vegetables → Vegetables 1070 | cabbage 23 antioxidant 36 vitamin 469 food 3872 health 6366 | |
| norafrench.nl | Nora French voeding en gezondheid | The website presents recipes for breakfast, lunch, dinner, snacks, and drinks, which are free from gluten and refined sugars and rich in vegetables, fruit, healthy fats, and proteins. Nora French offers cookbooks, including 'Hét blenderboek,' 'Pioppi hét kookboek,' and 'Gezond fastfood.' The website contains a blog and information about red light therapy as a way to improve the skin and promote relaxation. | Mind & Body → Self-Care 698 | cookbook 260 nutrition 4935 recipe 5142 health 6366 | |
| helenaprimakoff.nl | Helena Primakoff Restaurant | The restaurant offers various options, including healthy meals, fast food, and traditional dishes like tuna steaks and sandwiches. The website contains a blog with articles about wine travel, discovering French cuisine, and tips for a sweet cocktail. The restaurant emphasizes the importance of eating healthy in restaurants and provides simple tips for making healthy choices. | TravelStyles → Wine Travel 102 | cocktail 925 wine 4476 restaurant 11215 blog 13392 menu 13856 | |
| lectorenzorgenwelzijn.nl | Lector en Zorg en Welzijn | The site publishes articles about different topics, such as the use of Zyban to quit smoking and the benefits of laser therapy for skin rejuvenation and scar treatment. There are also articles about developments in hair transplantation, the need for good skin care in the summer, and the importance of oral health. The website contains recent news reports and trending stories around health issues. | Dentistry → Oral Hygiene 750 Primary Care → Clinics 1009 | hair transplantation 24 laser therapy 142 oral health 686 skincare 1972 | |
| alldaygoodness.nl | Denise Kortlever | The website contains over 65 feelgood recipes, including hummus bowls, seabass with caper mayo, and protein pancakes. The book, which forms the basis of the website, provides practical instructions for preparing these dishes and emphasizes the importance of balanced nutrition. The website is targeted at people with little time, lack of inspiration, or doubts about healthy eating habits, and presents Denise Kortlever as a reliable source for feelgood cooking. | Weight Loss → Weight Consultant 36 | recipe 5142 health 6366 family 6462 energy 9075 book 11396 | |
| voedselineigenhand.nl | Voko | Voko is a group of people who want to obtain food fairly, by ordering products from organic wholesalers such as Odin and sourcing local products from farmers and community gardens. Collective purchasing leads to energy savings by reducing small packaging and transportation, as well as cost savings through sharing large packages. The website emphasizes the importance of healthy food, free from additives, and the benefits of a local economy through the shortest possible path from producer to consumer. | Economics → Local Economics 11 | collective 256 organic 471 food 3872 | South-Holland → The Hague 19898 |
| healzzy2go.nl | Healzzy2Go | The website provides information about Healzzy2Go’s vending machines, their adaptability, and the complete service offered, from maintenance to inventory management. The company aims to expand the offering of healthy snacks and drinks via modern vending machines throughout the Netherlands, with the ambition to place 500 machines within five years. The website discusses the need for structural changes in terms of healthy food at the workplace, and presents a step-by-step plan to promote sustainable behavioral change. | Logistics & Transportation → Vending Machines 69 | plan 2566 machine 3727 food 3872 | |
| mundel.nl | Judith Mundel | The website contains recipes, often with a focus on healthy choices and avoiding E-numbers. Various facts and interesting pieces of information are also shared, often under the heading ‘Did you know?’. Mundel.nl offers a personal touch through personal anecdotes, references to family members (grandchildren, Jan and Sofie), and sharing of daily experiences. | | grandmother 28 healthy eating 44 recipe 5142 | Edam-Volendam → Edam 379 |
| haarlerberg.nl | Haarlerberg | The website describes the different meals of the day, such as breakfast, lunch, and dinner, with attention to what is typically eaten at each meal. Healthy eating is presented as essential for a healthy lifestyle, with benefits such as a strong immune system and preventing chronic diseases. The website has a blog section with articles on topics such as catering in Utrecht and duck specialties. | Brasseries & Bistros → Brasserie 1005 | dinner 1533 lunch 1534 breakfast 1822 nutrition 4935 blog 13392 | |
| bslimbaarn.nl | bslimbaarn! | The ‘B.Slim: move more, eat healthy’ project is run by the GGD region Utrecht, Municipality of Baarn, and Welfare Baarn and provides lesson boxes and lesson materials on healthy nutrition and movement. ‘The Drink Board ‘I drink healthy’ is a lesson box that makes elementary school children aware of the amount of sugar in sugary drinks. The website offers holiday support (Holiday DOEbook) with tasks to encourage children to live a healthier life, supported by the Municipality of Baarn’s focus on Positive Health. | Primary Education → Educational Materials 711 | lesson box 11 eating 83 move 1441 health 6366 | Utrecht → Baarn 1628 |
| bewustleven.nl | Bewust Leven | The website covers topics such as healthy eating, weight loss, superfoods, resistant starch, and recipes. It offers articles, news stories, and research related to health and nutrition, with a focus on resistant starch. The website aims to provide information and recipes to promote a healthier diet and raise consumer awareness of the food industry. | Bakery & Food Production → Bread 765 | bread 1622 nutrition 4935 recipe 5142 health 6366 | |
| lunchcafe-klaver4.nl | Lunchcafe-klaver4.nl | The website offers various website layouts, including classic, grid, and full-width templates, as well as specific layouts for shops with different column arrangements. Additionally, the website contains a blog with articles on health, food, and culinary topics, such as healthy eating, Portuguese cuisine, and tips for economical dining out. The website also provides information on cookies policy, terms of use, and a ‘coming soon’ page. | Web Design → Website Templates 97 | template 742 food 3872 shop 6483 blog 13392 | |
| werkfruitemmen.nl | WerkFruitEmmen | The website offers weekly fresh fruit baskets, customized based on the customer’s wishes. Fruit is delivered weekly on Mondays or Wednesdays to the customer, with the possibility of changes to the composition and quantities. The website highlights the benefits of fruit at the workplace, such as increased productivity, reduced absenteeism, and a better working environment, and describes the collaboration with Fidder Groenten en Fruit, a well-established wholesaler in Emmen. | Produce & Vegetables → Fruit 801 | fruit basket 79 absenteeism 461 productivity 496 fruit 1166 | Drenthe → Emmen 3348 |
| bodystylehealthcentre.nl | BodyStyle Health Centre | The website provides information about various services, including personal training, group classes, martial arts such as Brazilian Jiu-Jitsu and Muay Thai, and corporate fitness programs. BodyStyle Health Centre caters to different target groups, such as employees (through corporate fitness) and students, offering special rates for these groups. Additionally, the website describes a Lunch Corner in Blerick that offers healthy meals and drinks, such as smoothies and juices. | Group Class → Fitness Centers 1010 | corporate fitness 34 smoothie 384 personal training 1271 group classes 1306 fitness 2251 | Venlo → Wielder 174 |
| propsbrewery.nl | Prop’s Brewery | The brewery uses only natural ingredients, without added chemicals or sugars, and offers five different kombucha flavors. In addition to kombucha, Prop’s Brewery also brews water kefir, resulting in a new drinking experience with flavors such as Apple & Cinnamon and Kefir Sinas & Kurkuma. The brewery is proud of its traditional Limburg products and emphasizes the use of fresh and local ingredients. | | water kefir 10 kombucha 29 beverage 586 flavor 1032 ingredients 2346 | Limburg → Maastricht 6008 |
| healthyfoodenjij.nl | Healthy Food en Jij | The website offers a customized treatment plan, focused on personal guidance and establishing the foundation for a responsible lifestyle. Recipes are provided for an energetic life, with a focus on healthy and delicious meals. The website describes the background of the nutritionist, who transitioned from a career in the healthcare sector to nutrition and sports, with a personal motivation to help people prevent and combat lifestyle diseases. | Financial Services → Advice 1003 Physical Fitness & Exercise → Weight Loss 1147 | healthy eating 44 nutritionist 81 treatment plan 380 weight loss 678 lifestyle 2918 recipe 5142 | |
| gezondofniet.nl | Gezond of Niet? | The website covers topics such as fitness, mental health, nutrition, trends, and scientific insights, including detox products, diet fads, and supplements. Gezond of Niet? offers articles on specific issues like burnout, stress, aging, and the impact of alcohol and vitamin D on the body. The website promotes a Shopify webshop with a free trial period and a discounted price for the first three months. | Disease & Treatment → Medical Information 305 | superfood 103 science 491 stress 3965 nutrition 4935 health 6366 | |
| louloushealthykitchen.nl | LouLou’s Healthy Kitchen | The kitchen at LouLou’s uses fresh, organic, and unprocessed ingredients to preserve nutrients and emphasize the health benefits of healthy eating. The restaurant offers a healthy High Tea with a royal touch, inspired by the High Tea of Lady Anna. LouLou’s offers various superfoods such as saffron, chia seeds, and ginger, which offer diverse benefits, including combating depression and boosting the immune system. | Tea → High Tea 90 | superfood 103 juice 207 bowl 482 high tea 585 | South-Holland → Rotterdam 25048 |
| meatenmeals.nl | Meat & Meals | Meals are daily prepared by local fresh specialists and consist of high-quality ingredients. See the menu for the available meals, which are optimized in terms of nutritional value and vegetable content (at least 200 grams of vegetables per meal). The meals are shelf-stable in the refrigerator (3 days) and can be frozen, and can be heated in the microwave in 3 minutes. | Catering & Ready Meals → Ready-To-Eat Meals 359 | fresh 26 microwave 33 refrigerator 475 vegetables 1416 meal 1638 menu 13856 | Friesland → Heerenveen 2578 |
| mylifeissweet.nl | Mylifeissweet.nl | The website offers a wide range of links and information on diverse subjects. Various courses are also offered in areas such as coffee, crypto, and marketing. The website contains articles and news about topics like food, health, and garden furniture. | Investing → Cryptocurrency 776 | crypto 384 coffee 3838 food 3872 health 6366 garden 13129 course 14728 | |
| mikevantloo.nl | Mike van ‘t Loo Personal Training | The website describes the services of Mike van ‘t Loo Personal Training, including personal training, bootcamp sessions, nutritional advice and recipes. The training programs are tailored to the client’s needs and combine various training methods such as kickboxing, strength, cardio and mobility training. The website highlights the possibility of ‘on the road’ private training studios, with flexible locations in Zandvoort, Aerdenhout, Bentveld and Bloemendaal. | | nutrition 4935 goal 4974 training 28133 | Bloemendaal → Overveen 414 |
| ptrose.nl | PT Rosé personal trainer | PT Rosé provides personal training, group classes, and a 10-week challenge, with the goal of muscle building, weight loss, and improving overall fitness. Online coaching is specifically geared towards women over 50 and can lead to fat loss, increased energy levels, and hormonal balance. The website also describes sports fasting and hormone coaching as complementary services, and provides information about the personal trainer, Rosé Russell-Lammerts, and the location of her fitness studio in Nieuwegein. | Sports → Group Class 2051 | fitness goals 26 online coaching 46 hormone 563 personal training 1271 group classes 1306 studio 5465 | Utrecht → Nieuwegein 2264 |
| kokenineigentijd.nl | kokenineigentijd.nl | The website describes the pressure of daily cooking and how meal boxes offer a solution for people with a busy lifestyle. Meal boxes are subscriptions where customers receive ingredients and recipes at home weekly, eliminating the need to shop or struggle for inspiration. The website mentions some popular meal box providers such as HelloFresh, Marley Spoon, and the Allerhande Box, and highlights the presence of smaller, more sustainable options. | Meal Solutions → Meal Boxes 63 | convenience 27 meal box 54 groceries 358 choice 827 ingredients 2346 recipe 5142 | |
| debsfood4soul.nl | Debsfood4soul | The website provides various courses focused on adapting eating patterns for a healthier lifestyle, with a particular emphasis on vegetarian options. Debsfood4soul offers takeaway and catering services, including meal boxes, for people looking for healthy vegetarian meals. The website presents Debby’s personal approach, a nutrition coach who helps people to create a deeper connection with food and increase their energy. | Cuisine → Vegetarian 697 | meal box 54 vegetarian 337 nutrition 4935 catering 6456 energy 9075 course 14728 | |
| restauranthotelbieze.nl | Restauranthotelbieze | The website covers topics such as plant-based cooking, trends in the food industry, and alternative protein sources. Various recipes and tips for preparing different dishes are presented, ranging from street food to haute cuisine. The website provides insights into the history of food culture, including the origin of wine and the evolution of culinary styles. | Cooking & Recipes → Culinary 338 | culinary 199 trend 1865 food 3872 recipe 5142 | |
| play-fit.nl | Play-Fit | Play-Fit offers a variety of fitness and group classes, including spinning, yoga, and other activities. The center focuses on promoting a healthy lifestyle through movement, nutrition, education, and coaching. Play-Fit offers a 6-week movement program with personal guidance and diverse activities, including personal training, group classes, and fitness. | | group classes 1306 fitness 2251 movement 2304 health 6366 coach 25810 | Amsterdam → Zunderdorp 731 |
| gezonde-koekjes.nl | Not specified | Cookies can be made in various flavors, but traditional recipes often contain few nutrients due to ingredients such as butter, sugar, and chocolate. By using healthy ingredients, such as antioxidants and whole grains, it is possible to bake healthy cookies, although the calorie content can still be high. The website offers tips on how to replace butter and other fatty ingredients with healthier alternatives, such as olive oil, coconut oil, fruit purees, and other flour options. | Cooking & Recipes → Baking Recipes 27 | butter 61 flour 143 cookie 602 ingredients 2346 recipe 5142 | |
| dekiemnatuurvoeding.nl | The Kiem Nature Food | The website focuses on sharing healthy recipes, nutrition tips, and a wealth of information to help users follow a nutritious and balanced diet. The website’s blog contains articles about budget-friendly cooking, quick meals, Spanish tapas, energy-boosting drinks, and vegetarian cooking techniques. The website also features a section with popular recipes categorized as main courses, appetizers, drinks, and lunch. | | meal 1638 nutrition 4935 recipe 5142 drink 5191 health 6366 blog 13392 | |
| gezondopeigenwijze.nl | Gezond op eigen wijze | The website focuses on encouraging a healthy lifestyle by emphasizing small, personal choices and integrating healthy habits into daily life, promoting sustainability. ‘Gezond op eigen wijze’ is accessible to a diverse range of groups, including residents, childcare organizations, schools, sports clubs, healthcare professionals, supermarkets, and entrepreneurs, and offers a wide variety of information and activities. The website provides links to local organizations and partners who organize activities related to healthy eating, sports, movement, and mental health, and launches the ‘How is it?’ campaign to raise awareness about mental health. | Body & Movement → Exercise 1005 Initiatives & Projects → Local Initiatives 1001 | exercise 706 partner 4272 nutrition 4935 health 6366 | |
| eetkomeet.nl | Eetkomeet | Eetkomeet organizes taste adventures for children in childcare settings, where they explore various flavors and ingredients. The meals are freshly prepared daily and are specifically tailored for young explorers in childcare, with the aim of laying the foundation for a healthy future. Eetkomeet offers a customized service, including sample boxes, and works with childcare facilities to introduce children to the benefits and flavors of healthy food. | Online Retail → Food Retail 340 | sample box 15 flavor 1032 meal 1638 nutrition 4935 child 11566 | Gooise Meren → Muiden 425 |
| herbsandspices.nl | Herbs&Spices | Herbs&Spices provides meal boxes, catering services, workshops, and healthy bakery products, including weekly packages in various styles (detox, luxury, protein). The catering service targets diverse groups, including childcare centers and after-school care programs, offering healthy and sustainable meals with local ingredients and considering food allergies. The website emphasizes the benefits of healthy eating and the preparation of (h)honest, freshly prepared meals and baked goods with an emphasis on sustainability and local sources. | Vegan & Vegetarian → Vegan 390 Online Retail → Food Retail 340 | meal box 54 bakery 718 ingredients 2346 food 3872 catering 6456 workshop 19325 | North-Brabant → Baarle-Nassau 347 |
| maaltijdservicekrommerijnstreek.nl | Maaltijdservice Kromme Rijnstreek | The service delivers a daily 3-course meal with a choice for the main course, tailored to the customer’s preferences. Delivery is carried out by volunteers who bring the warm meal to the customer’s door and may pick up the next order. Customers can cancel their subscription with at least a week’s notice and cancel individual meals with at least two working days’ notice, and customer service is available during office hours. | Delivery → Meal Services 71 | diet 747 choice 827 meal 1638 subscription 3287 menu 13856 | Wijk bij Duurstede → Cothen 165 |
| scoorgezond.nl | Scoor Gezond | The Scoor Gezond project is committed to creating a healthier sporting environment, with healthy offerings in sports canteens playing a key role. The website offers advice and support in mapping the current situation in sports canteens and introducing healthy options. JOGG Teamfit, a practical approach from Scoor Gezond, helps canteen managers add healthy options without removing existing products and revenue. | Sports → Sport Organization 805 | sport association 17 sports association 18 healthy eating 44 | |
| inbewegingontspannen.nl | In beweging ontspannen | The website emphasizes that the most important thing about sports is to enjoy it and stay active, and that performance should not be central. The owner, Melanie, shares her personal experiences with running in nature and the relaxation she experiences by experiencing the elements of nature. The website offers a way to exercise in a relaxed way through specific techniques such as a relaxed posture, nasal breathing and mindfulness exercises. | Physical → Physical Activity 74 | run 800 mindfulness 1789 movement 2304 relaxation 3968 sport 4228 nature 9094 | |
| veggiefun.nl | Leon's Veggie Fun | The website features a meal shop with frozen dishes and other delicacies. Workshops and private sessions are offered, focusing on cooking and nutritional advice. Leon's Veggie Fun is located in Venlo and is currently only open for courses and workshops by appointment. | Vegan & Vegetarian → Vegan 390 | meal 1638 session 1791 food 3872 catering 6456 course 14728 workshop 19325 | Limburg → Venlo 4158 |
| visionfitclub.nl | Vision Fitclub | The club utilizes an innovative Milon Circle® to provide an automated training concept, where users can perform cardio and strength exercises in 35 minutes. Following a personal intake with a body scan, a customized training program is loaded onto a Milon wristband, allowing immediate start of the training. Vision Fitclub is expanding its services to Grou, introducing the Milon Circle® and combining it with stretching exercises from FIVE and nutritional guidance. | Group Class → Fitness Centers 1010 | nutrition guidance 10 milon circle 32 body scan 52 training 28133 | |
| werkfruit.nl | Werkfruit | The website offers a service for delivering fresh fruit to offices, including fruit boxes and company videos. Werkfruit emphasizes that the fruit is carefully selected, grown on its own land, and is tax deductible. The website describes the logistics of delivery, from farmer to office, and offers a simple ordering process with options for customization and subscriptions. | Foodservice & Catering → Catering 390 | fruit box 18 productivity 496 fruit 1166 subscription 3287 | |
| rainbowyellow.nl | Rainbow Yellow | Rainbow Yellow presses fresh, organic ginger shots daily without added sugars, with the motto 'Really Pure, Believe Me'. The company is known for collaborations with various locations in Amsterdam, including Chapo, Xnrgy, Kensho Amsterdam, Prix d’ami, Brunchie, and 1 Amsterdam. The ginger shots are also available for sale at various stores and companies, such as Juice Monkeyz, New Era Consultancy, Vastgoedkantoor Damvest, and Strand Zuid. | Supermarkets & Grocery → Food Stores 1058 | fresh 26 ginger 34 organic 471 shoot 713 recovery 868 | Amsterdam → Center 990 |
| defittefrissefries.nl | Friesland | The website highlights the unique characteristics of Friesland, such as tranquility, space, connection to the landscape, and Fries culture, which contribute to a sense of security and well-being. The article describes a concerning situation in Friesland, with a high prevalence of obesity among adults and children, and the aging population. The website emphasizes the possibility of becoming healthier by making the right choices, refers to ‘Blue Zones’ and highlights the importance of information and support to adopt healthy habits and to cope with new viruses. | Body & Movement → Exercise 1005 Group Class → Bootcamp 208 | friesland 692 movement 2304 nutrition 4935 goal 4974 health 6366 | Netherlands → Friesland 27911 |
| huphupfoodlab.nl | HupHup Foodlab | HupHup Foodlab is a team of farmers and recipe creators working together in a Foodlab. The website presents projects and recent developments, including case studies, videos, and photoshoots. The website lists a selection of recipes, including salads, vegetable dishes, and sauces with ingredients such as beets, kale, and peas. | Local Businesses → Agriculture 15 | ingredients 2346 recipe 5142 | |
| mytylschooldeschalm.nl | Mytylschool De Schalm | The website offers nutrition advice and recipes specifically tailored for children. A blog is available with articles covering topics related to a healthy lifestyle. The website also contains individual articles on various subjects, such as innovations in the logistics sector, motorcycle helmets, drains, and languages. | Family → Parenting 1316 | motorcycle helmet 17 nutrition advice 240 drain 886 language 2016 recipe 5142 blog 13392 | |
| trotseteler.nl | Bio Club | The website showcases a broad assortment of gluten-free products, including cookies, granola, pizzas, and ingredients for meal preparation. There is a clear shopping list for various holidays and occasions, such as Christmas and Easter. The website also offers ingredients and tools for baking, such as baking supplies, yeast and baking mixes, as well as a selection of beverages and sweeteners. | Ingredients & Supplies → Ingredients 91 | shopping list 45 baking 119 beverage 586 ingredients 2346 | |
| buyogaworkoutsnutrition.nl | BU Yoga Workouts & Nutrition | The website describes the offer of various yoga styles, including Hatha Yoga, Vinyasa Flow Yoga, and HIIT+Yoga, as well as personal training. BU Yoga offers online classes and workouts that can be followed from home, and combines these with nutrition coaching and mindfulness exercises. The website emphasizes a holistic approach, focused on balancing body and mind, and promoting a healthy and authentic lifestyle. | Fitness → Fitness Studios 354 | nutrition coaching 34 workout 249 mindfulness 1789 meditation 2400 yoga 3704 | West-Maas en Waal → Wamel 84 |
| hetkookparadijs.nl | Het Kookparadijs | The website contains recipes for various dishes, including breakfast, lunch, and dinner. There is a blog with articles about food, including a video about Strawberry Cheesecake ice cream. Het Kookparadijs partners with organizations such as Hotrodradio.nl and VTC De Roadrunners to support the website. | Weight Loss → Weight Consultant 36 | ingredients 2346 partner 4272 recipe 5142 blog 13392 | |
| gewoongoedeten.nl | Gewoon Goed Eten Foundation | The website provides recipes, including those from KoolhydraatarmRecept.nl and Makkelijkvega.nl. The Gewoon Goed Eten foundation, founded in 2016 by Hans van Deelen and Anna-Karina van Denderen, has published three cookbooks (between 2017-2024) and supports neighborhood pantries. The website offers free downloads of nutritional values for the low-carb recipes, including supplements for the paper books, which are included in the latest editions (summer 2022). There are also 1100 free recipes available. | Cuisine → Vegetarian 697 | nutritional value 34 cookbook 260 recipe 5142 foundation 6678 | |
| koolhydraatarmerecepten.nl | Not mentioned | The website contains information about the low-carb diet, including the benefits and explanation of the diet and ketogenic diet. It offers an overview of different recipe categories, such as breakfast, lunch, dinner, snacks and desserts, with concrete examples. Specific recipes with photos are presented, such as chia pudding and a low-carb casserole, including ingredients and instructions. | | low-carb 18 dinner 1533 breakfast 1822 snack 2916 recipe 5142 | |
| airfryeronline.nl | Airfryeronline | The website includes recipes for breakfast, lunch, snacks, appetizers, main courses, side dishes, and desserts, with a focus on various cuisines such as Italian, Greek, Mexican, and Dutch. There are sections with recipes geared towards specific dietary needs, such as healthy, slim, vegetarian, and vegan, and dietary restrictions, such as gluten-free and low-carb. The website also features a blog with recent recipes, tips on air fryer cooking times, and information about the health aspects of eating from an air fryer. | Cooking & Recipes → Cuisine 1147 | airfryer 74 cuisine 666 theme 4015 recipe 5142 dish 5936 | |
| lowcarblifestyle.nl | Esther | The website originated from Esther’s personal experience, where she was previously unhappy with her body and ultimately decided to take action. Esther provides mentorship and shares her experience and knowledge, gained in youth care and coaching, to help people achieve their goals. The goal is to motivate people to make positive changes in their lives, leading to a stronger and healthier lifestyle. | | mentorship 414 happiness 653 motivation 894 lifestyle 2918 body 3490 knowledge 3528 | |
| trattoria-simonetti.nl | Trattoria Simone Simonetti | The restaurant was founded by Simone Simonetti and Christiaan Goedkoop, who share their passion for cooking. Simone Simonetti emphasizes her motto 'Delicious and Simple,' preparing high-quality meals with simple and fresh ingredients, such as a Caprese salad. The website highlights a relaxed atmosphere where enjoying the meal and social interaction are central. | Food → Cooking & Recipes 3989 | enjoy 37 eating 83 cooking 801 meal 1638 ingredients 2346 salad 2444 | |
| pureandliquid.nl | Pure & Liquid | The Bottl is designed to easily take and preserve fresh drinks such as mint tea, smoothies, juices, and tea. The website offers recipes, blogs, and information about sustainable materials (borosilicate glass, bamboo, and stainless steel) used in the Bottl. Pure & Liquid promotes a healthy lifestyle and seeks to raise consumer awareness of healthy eating and the use of sustainable products. | Kitchen → Drinkware 15 | healthy lifestyle 57 recipe 5142 sustainability 18451 | |
| hoesnelengezondafvallen.nl | Niet vermeld | The site focuses on providing practical tips for weight loss, emphasizing nutrition as the key factor. It explains that discipline and a clear plan are essential for successful weight loss, even without much exercise. The website advises replacing unhealthy drinks like soda and juice with water, tea, or smoothies to reduce calorie intake. | Physical Fitness & Exercise → Weight Loss 1147 | quarter 21 weight loss 678 exercise 706 tips 2789 nutrition 4935 drink 5191 | |
| dasgezond.nl | dasgezond | The website describes the author’s personal journey towards a healthy lifestyle, focusing on improving energy, body, brain, and mind. The site emphasizes three main principles: Enjoyment, Convenience, and Health, which are central to the approach. It offers content on various aspects of a healthy lifestyle, including hiking boots, herbs, vacuum cleaners, and sunlight, highlighting their benefits and differences. | Hiking → Hiking Boots 28 | hiking boots 18 vacuum cleaner 138 herbs 924 recipe 5142 health 6366 | |
| etenblog.nl | Etenblog.nl | The website includes articles about healthy recipes, restaurant tips, and making plant-based juices. An article discusses the benefits of terrace canopies for hospitality businesses, examining various materials such as wood, aluminum, and steel. The website also offers an article about finding terraces in Den Bosch, highlighting the possibilities for shopping and dining out. | Context 161394 | juice 207 food 3872 terrace 4847 recipe 5142 restaurant 11215 | North-Brabant → 's-Hertogenbosch 8868 |
| orthovasa.nl | Ortho vasa | The practice offers various therapy forms, including body scans, dietary advice, frequency therapy and recovery training, aiming to help clients feel relaxed, energetic, and free from pain and ailments. Ortho vasa emphasizes the importance of healthy eating, daily exercise, and the use of fresh food and supplements, drawing inspiration from the wisdom of Hippocrates. The practice offers personalized guidance and coaching to create a healthy lifestyle and help clients gain insight into their health, with an emphasis on identifying connections between symptoms and their causes. | Therapy → Integrative Therapy 29 | recovery 868 supplement 1968 balance 4582 nutrition 4935 health 6366 therapy 7448 | Vijfheerenlanden → Vianen 707 |
| theshapeboutique.nl | The Shape Boutique | The Shape Boutique offers a women’s slimming studio in Eindhoven, combined with nutritional advice and coaching sessions. The website describes HYPOXI technology, which burns fat and reduces cellulite through vacuum and compression technology and healthy eating. Women can participate in relaxing HYPOXI sessions, receive nutritional advice and recipes, coaching and guidance towards a healthier lifestyle. | Physical Fitness & Exercise → Weight Loss 1147 | nutritional advice 317 lifestyle 2918 recipe 5142 coach 25810 | North-Brabant → Eindhoven 11845 |
| andreaklaver.nl | Andreaklaver | The website introduces Andrea, the orthomolecular therapist, and provides information about her offerings, including gut treatments and blood sugar analyses. A free lifestyle screening is offered, aiming to provide insight into the visitor’s lifestyle and identify opportunities for improvement. The website emphasizes the importance of investigating the underlying causes of health problems, such as digestive complaints and mood swings, and offers a solution for people who have already tried various treatments without success. | Emergency & Safety → Alternative Healthcare 567 | gut 152 cause 226 screen 1438 lifestyle 2918 complaint 6479 energy 9075 | |
| bootcampoldebroek.nl | Bootcamp Oldebroek | Bootcamp Oldebroek provides various sports programs, including group classes in disciplines such as circuit training, strength training, boxing, and yoga, as well as an open gym. Personal training and duo training are offered, with opportunities to schedule intakes and try a trial session. Nutrition coaching is also offered via the ‘VetFit-method’. The website provides information about rates, schedules, and a blog. Body scan sessions and team building activities are also offered, as well as job vacancies. | Sports → Group Class 2051 | nutrition coaching 34 body scan 52 team building 720 personal training 1271 group classes 1306 | |
| futurefoodlab.nl | FutureFoodLab | The website offers workshops such as 'EnergyLAB' where students develop healthy energy drinks, discussing the negative effects of soda. The 'Hack your Snack' workshop challenges students to create healthy variations of their favorite snacks, with attention to healthy choices and labeling. The 'Poop & Puddles' workshop explores the effects of food on the body and introduces active exercises to understand the relationship between what we eat and our well-being. | Knowledge → Education 69666 | exercise 706 choice 827 snack 2916 food 3872 workshop 19325 | |
| restaurantnoek.nl | Noek | The restaurant describes itself as a cozy meeting place where people can enjoy a friendly atmosphere and eat together. The menu includes items from soup to burgers and focuses on nutritious and delicious food. Restaurant Noek is located at Heuvel 1 in Gilze and is open from Tuesday to Sunday from 10:00 to 16:00. | | cozy 227 reservation 3373 atmosphere 5591 restaurant 11215 menu 13856 | Gilze and Rijen → Gilze 333 |
| kinderenkunnenprimaanderseten.nl | Health Kennisdeling | The website addresses the topic of tea drinking for children, discussing research on potential effects and risks. It highlights the importance of healthy nutrition during the first 1000 days of a child’s life and the consequences of obesity. The website provides tips on teaching children to BBQ and emphasizes the value of involving children in cooking. | Medical Care & Services → Pediatric & Child Health 2121 | bbq 908 tea 1146 nutrition 4935 health 6366 child 11566 | |
| natuurvoeding-rietlanden.nl | Natuurvoeding Rietlanden | The website covers topics related to healthy nutrition, including healthy fats, sweeteners, proteins and carbohydrates, salt, fiber, vitamins and minerals, preserving and pickling, and book tips. Information and tips are also provided on current health choices, making homemade products (such as mineral water), and the risks of wifi and 4G/5G radiation. The website offers a plan of action for dealing with radiation complaints and addresses the impact of radiation on children and media. | Context → Environment 54437 | radiation 94 pregnancy 2739 nutrition 4935 recipe 5142 child 11566 coach 25810 | Emmen → Zuidbarge 37 |
| fitmetvera.nl | Fit with Vera | The website offers personal training and a healthy foodbar, including organic tea/coffee and healthy smoothies. Fit with Vera emphasizes the connection between body and mind, and promoting self-confidence and balance. The website is an online platform and a physical location in Dalfsen, with contact information and social media links. | Bars → Foodbars 22 | foodbar 21 gym 699 confidence 1163 balance 4582 goal 4974 training 28133 | Overijssel → Dalfsen 1099 |
| bijzonderheerlijk.nl | Bijzonderheerlijk | The website features a wide variety of recipes for breakfast, lunch, and meals, ranging from simple smoothies to more complex dishes such as lasagna and salads. It explains the beneficial effects of herbs and spices, as well as tips on making homemade herbal remedies and finding inspiration for healthy eating. The website also offers personal insights from the author about their approach to food and the importance of being aware of one's own eating habits. | | superfood 103 healthy 106 smoothie 384 herbs 924 inspiration 4081 recipe 5142 | |
| weight4you.nl | Weight4You | The website describes Penelope Kolsteeg as the driving force behind Weight4You, a weight consultant with a diploma and member of the Professional Association of Weight Consultants of the Netherlands. Weight4You offers guidance for weight loss based on honest and natural food, without supplements or meal replacements, in accordance with the guidelines of the Dutch Food and Consumer Product Safety Authority. The website emphasizes the importance of conscious choices and avoiding unhealthy products, helping users gain insight into the food supply. | Weight Loss → Weight Consultant 36 | weight consultant 72 weight loss 678 choice 827 food 3872 | South-Holland → The Hague 19898 |
| allin1fit.nl | All In 1 Fit | The platform provides various services, including Personal Coaching, Fitness Packages, and Fat Loss packages, focused on achieving specific goals such as fat loss and reaching a dream body. Users can benefit from Online Personal Coaching, providing access to a personal coach available anytime, anywhere. All In 1 Fit’s mission is to help individuals achieve optimal health and performance through targeted knowledge and tools, emphasizing a healthy lifestyle and a high-performance mindset. | Fitness → Online Coaching 112 | goal 4974 package 6112 health 6366 coach 25810 | |
| deijsfabriek.nl | The IJsfabriek B.V. | The IJsfabriek B.V. specializes in the production of organic sorbet and ice cream scoops, with a tradition of continuous innovation and passion. The company is committed to responsible business practices, making conscious choices in ecological, social, and economic areas, and is monitored by various agencies. The IJsfabriek works with certified suppliers and offers private label ice cream products for various customers. | Ice Cream → Ice Cream Manufacturers 45 | ice cream 1000 partnership 1407 innovation 4659 sustainability 18451 | Gelderland → Doetinchem 2706 |
| dewaerdvoedingenleefstijl.nl | DE WAERD Voeding & leefstijl | The practice provides various services, including personalized nutrition advice, sports nutrition, GOK nutrition programs, and support for diets such as Intermittent Fasting and FODMAP. Dietitian Pip works with clients to develop a dietary pattern that meets their needs and health goals, using methods such as PS. food & lifestyle and Grip op Koolhydraten. The practice also offers lab tests, practice information, and addresses specific complaints such as sensitive intestines, chronic stress, or diabetes. | Nutrition → Dietetics 816 | nutrition advice 240 lifestyle 2918 complaint 6479 | |
| sunenlekkerite.nl | Sûn en lekker ite | The project initiates activities where children learn about food, prepare it themselves, taste it, and share their knowledge. The project aims to strengthen the collaboration between farmers, shops, chefs, parents, and children to promote a sustainable and healthy food supply. The website promotes the kick-off of the project on June 11th in Dokkum, with a local market and a program for teachers, parents, and policymakers. | Special Needs & Support → Educational Organizations 315 | food 3872 region 5412 health 6366 child 11566 collaboration 16036 | Northeast-Friesland → Dokkum 846 |
| superfitgennep.nl | SuperFit Gennep | The company offers physiotherapy, a meal service, a ‘delicious shop’ selling meat, ready-to-eat meals, and sandwiches, and CuliVite, providing healthy meals from the region. SuperFit Gennep Fysio is a physiotherapy practice founded by Koen Verheijen, specializing in sports physiotherapy and rehabilitation. The website provides information about healthy eating, exercise, and the various offerings of SuperFit Gennep, including BBQ folders and ordering forms. | Catering & Ready Meals → Ready-To-Eat Meals 359 | meal service 65 exercise 706 meat 2055 physiotherapy 4688 nutrition 4935 | Limburg → Gennep 574 |
| naturalife.nl | Naturalife | The website is run by Ingrid, a healthy and beauty blogger who provides tips on healthy eating and a healthy lifestyle. The site covers topics such as healthy recipes, healthy eating, stress and its impact on health, and practical tips for improving one's lifestyle. The website includes testimonials from people who have positive experiences with the advice from Naturalife.nl, highlighting the empathetic and practical approach, the reliability, and specific tips on fruit and raw vegetables. | | eating 83 wellbeing 2620 tips 2789 lifestyle 2918 recipe 5142 health 6366 | |
| mealprepservice.nl | Mealprep.nl | The website describes the benefits of a mealprep service, including time-saving, the convenience of eating healthily without cooking, and reliable delivery options. Mealprep.nl offers an app and a wide range of ready-to-eat meals and caters to various dietary needs such as vegan or low-carb. The meals are quick to heat up and are made with fresh ingredients and a balanced nutritional value, and the site offers a guide on healthy meal delivery. | Meal Solutions → Meal Delivery 16 | time 932 meal 1638 app 4595 health 6366 | |
| mealprepbox.nl | Mealprep.nl | The website highlights the benefits of meal prep boxes, including time-saving, balanced portions, and sustainable packaging. Users can order and schedule meals through the website and accompanying app, with various options and categories, such as 'smart meals'. Meal prep boxes are particularly appealing to busy individuals, athletes, and people with specific dietary goals due to controlled portions and nutritional values. | Applications → Apps 435 | portion 33 meal 1638 packaging 2236 app 4595 | |
| mealprepapp.nl | Mealprep.nl | The app is available for iOS and Android and offers a wide variety of ready-made meals, ranging from sports meals to balanced meals for families. The website highlights the benefits of ready-made meals, such as time savings, healthy eating, cost savings, and reducing food waste. With over 100 positive reviews, the app is presented as a popular option for meal prepping and healthy meal delivery. | Cooking & Recipes → Cuisine 1147 | time 932 meal 1638 cost 1990 app 4595 nutrition 4935 health 6366 | |
| mealprepking.nl | Mealprep King | The website describes the benefits of ready-made meals, such as time-saving, healthy nutrition, and reducing food waste. Mealprep.nl offers a wide range of meals, suitable for various goals such as sports, dieting, and a healthy lifestyle, and can be ordered via the website and accompanying app. The website describes the meals as perfect for athletes and people who want to optimize their diet, with special ‘muscle meals’ available. | Nutrition → Sports Nutrition 246 | time 932 meal 1638 sport 4228 app 4595 health 6366 | |
| mealprepspecialist.nl | Mealprep.nl | The platform boasts over 100 five-star reviews in the App Store and exclusively focuses on healthy meals. A blog provides 10 tips for eating healthily with ready-made meals, targeting goals like weight loss or muscle building. The website emphasizes carefully portioned meals and advises using fresh ingredients and avoiding additives. | | portion 33 meal 1638 ingredients 2346 tips 2789 app 4595 health 6366 | |
| mealprepamsterdam.nl | Mealprep Amsterdam | The website describes mealprep as preparing meals that can be eaten later, but instead of cooking themselves, visitors can order meals through Mealprep.nl. Mealprep offers various benefits, including time-saving, health, convenience, and sustainability, and caters to different groups such as professionals, athletes, families, and students. The meals are freshly prepared and delivered in convenient portions, allowing the consumer to simply heat them up. | Productivity & Office → Time Management 319 | time 932 meal 1638 health 6366 sustainability 18451 | North-Holland → Amsterdam 41253 |
| proteinemaaltijden.nl | Mealprep.nl | Protein meals are dishes rich in protein, which are important for muscle recovery, muscle growth, and a healthy metabolism. Mealprep.nl offers a wide range of these meals that are easy to order and save time in the kitchen. The website highlights the largest selection in the Netherlands and Belgium, and offers a cost-effective alternative to other delivery services, as well as tools for calculating protein needs and information about the benefits of high-protein diets. | Catering & Ready Meals → Ready-To-Eat Meals 359 | protein 299 diet 747 meal 1638 tool 3907 | |
| vulkaaninbeweging.nl | Vulkaan in beweging - Heeswijk Dinther | The website describes the philosophy behind the training programs, namely the inseparable connection between body and mind and the application of movement, breathing, and thought for personal development. Vulkaan offers a wide range of training offerings, including basic programs, supplementary modules, and individual sessions, tailored to the personal goals of the participants. The website emphasizes the holistic and customized approach, with a focus on challenge, inspiration, and step-by-step achievement of physical and mental potential. | Body & Movement → Exercise 1005 | mental health 400 breathing 976 growth 4054 goal 4974 training 28133 | |
| eetidee.nl | EetIdee | EetIdee provides various types of meals, including fresh, hot, and cold meals, which are prepared daily and delivered to homes. The website describes EetIdee's catering services, including catering for neighborhood festivals and events, as well as the hospitality venue ‘De Tapperij’ in Keijenborg. EetIdee offers a special introductory campaign: 3 delicious cold meals for €15, free delivery. | Catering & Ready Meals → Ready-To-Eat Meals 359 Food → Foodservice & Catering 577 | meal 1638 campaign 3428 catering 6456 menu 13856 event 45199 | Hollands Kroon → Anna Paulowna 291 |
| gewichtinbeweging.nl | Gewicht in Beweging | The website provides weight loss coaching, personal training, Pilates, and nutritional and movement advice. Marianne Kramer, a BGN-weight consultant, offers professional and expert guidance, without restrictive diets, but by adapting eating habits. The website contains information about healthy weight loss, personal advice, weight loss tips, and delicious recipes, aimed at achieving and maintaining a healthy weight. | Physical Fitness & Exercise → Weight Loss 1147 | personal advice 24 eating habits 54 lifestyle 2918 recipe 5142 health 6366 | West-Betuwe → Stationswijk 649 |
| tombruijnen.nl | Tom Bruijnen | Tom Bruijnen is a former Olympic weightlifter with a long career in sports, from football to martial arts and strength training. He has achieved multiple national titles and records in weightlifting and masters competitions, and describes his experiences with injuries and recovery. In addition to his athletic career, he has used his knowledge to help others with recovery training, based on his background as a movement scientist and sport psychologist. | Physical → Strength Training 361 | strength training 162 injury 543 recovery 868 trainer 1966 sport 4228 health 6366 | North-Holland → Amsterdam 41253 |
| vortho.nl | Vortho | The website describes the practitioner's personal health issues, caused by implants, and the subsequent search for a personalized nutrition plan. Vortho offers a transformation program, orthomolecular therapy, and a blog with information about health and nutrition. The practice was established in 2013. The website encourages visitors to investigate their own bodies and emotions to identify underlying emotional disturbances, which the practitioner considers essential for achieving better results. | Medical Care & Services → Medical 188 | blocks 290 implant 613 nutrition 4935 health 6366 complaint 6479 therapy 7448 | |
| phvitaal.nl | Petra van den Berg | The website describes the challenges of living in a busy, stimulating world and the need for a healthy way to cope with them. Petra van den Berg presents a 7-month lifestyle program that combines nutrition, exercise, relaxation, and meaning, with the goal of improving the visitor's well-being. Petra van den Berg's background is the beginning of her interest in health, starting with the concept of fast and slow carbohydrates, followed by various courses and a growing enthusiasm for health in the broadest sense. | Body & Movement → Exercise 1005 | lifestyle program 31 meaning 428 exercise 706 nutrition 4935 | |
| houseofhealthyhabits.nl | House of Healthy Habits | The practice offers orthomolecular medicine and nutrition, focusing on supporting the body in recovery from ailments. Furthermore, personalized guidance programs are offered for a healthy weight and healthy lifestyle. The website provides information about various programs such as hormones, stomach complaints, and glucose programs, as well as investigations such as the EMB test. | Alternative Medicine → Orthomolecular Medicine 340 | emb test 11 orthomolecular medicine 62 consulting 3639 nutrition 4935 | North-Holland → Amsterdam 41253 |
| werkenbijvitam.nl | Vitam | The website offers an overview of open vacancies in various departments, including office, restaurant, and kitchen. Vitam highlights the space provided to employees to take their own initiative and develop themselves, with emphasis on vitality, entrepreneurship, and sustainability. The company promotes a pleasant working atmosphere with personal attention and a focus on healthy and sustainable food. | Jobs → Vacancies 1099 | job vacancies 1241 entrepreneurship 1579 vitality 1726 sustainability 18451 | |
| ruitdeventer.nl | R.UIT | R.UIT is located in the Deventer city center and provides opportunities for individual and group activities such as relaxation, movement and sports. The sports club is known for its personalized guidance, small groups, enjoyment of movement, and the ability to receive advice and treatment for physical complaints. R.UIT offers a variety of activities, including fitness, yoga, personal training, physiotherapy, combined lifestyle interventions, medical taping, prenatal and postnatal guidance and group classes, with a point-based system. | | points 612 group classes 1306 fitness 2251 yoga 3704 | Overijssel → Deventer 4751 |
| oublet.nl | Banketbakkerij den Hollander | Oubletten are soft almond cookies filled with a mocha filling, available in maxi or mini sizes. The cookies are hand-made in an authentic oven and without preservatives or colorings. The website provides information about the nutritional value, ingredients, where to buy, and the shelf life of the Oubletten. | Pastry → Cookies 111 | oven 324 bakery 718 | Voorst → Twello 469 |
| bonneconsult.nl | Bonne Consult | The practice operates from the perspective of Psycho Neuro Immunology (kPNI), emphasizing lifestyle as a key treatment approach, focusing on stress, fatigue, menopause, and various conditions such as fibromyalgia and hormonal migraines. The website offers information on work-life balance coaching, with a focus on helping women regain their energy and effectively handle professional pressure. A central theme is the importance of brown fat, and the website provides tips for time management and stress reduction to promote a healthier lifestyle. | Mental & Emotional Well-Being → Lifestyle Medicine 15 | time 932 life 2673 work 3122 stress 3965 balance 4582 energy 9075 | |
| train2bfit.nl | Train2bFit | The studio provides a combination of efficient strength and conditioning training, personal guidance, and customized training plans. New members receive an initial consultation, a personalized training plan, and potentially nutritional coaching, as well as regular progress measurements. Train2bFit also offers group training and focuses on a healthy lifestyle, including advice on nutrition, mindset, and movement. | Fitness → Fitness Studios 354 | fitness 2251 nutrition 4935 training 28133 | Limburg → Voerendaal 312 |
| hartvooremma.nl | Hartvooremma | The website offers tips for a healthy lifestyle and valuable information on topics such as pregnancy, heart health, and mental well-being after childbirth. It emphasizes that women also face the risk of heart and blood vessel diseases, and that symptoms can be more subtle in women than in men. The website highlights that preventative measures, such as a healthy lifestyle and regular check-ups, are essential for preventing heart diseases. | Women’s Issues → Women 181 | heart 534 hormone 563 prevention 1763 pregnancy 2739 lifestyle 2918 health 6366 | |
| cruzelee.nl | Cruze Lee | The company is inspired by Bruce Lee and promotes flexibility, healthy eating, and movement. Cruze Lee breakfast granola is handcrafted in Utrecht, focusing on flavor and texture, and contains nutritious carbohydrates, healthy fats, and natural sugars. The granola comes in various flavors, including chili/ginger and cranberry/coconut, providing energy and vitality. | Local & Regional Focus → Local Businesses 1077 | flavor 1032 resilience 1091 energy 9075 | |
| club-profit.nl | Club Profit | The website describes various programs, including ‘Grip’ for 55+ individuals, and emphasizes a no-nonsense approach to breaking bad habits. The concept of Club Profit is based on mapping the current situation (starting point) and setting a clear destination (desired future) to promote sustainable behavioral change. The website highlights the effectiveness of the method, which does not require a strict diet and focuses on creating a fit body and strong mind for a healthy and powerful life. | | fitness 2251 change 2580 body 3490 goal 4974 health 6366 | Maashorst → Schaijk 310 |
| strongmeals.nl | Madang, Inc. | The meals are made without added salt, preservatives, or E-numbers, with a focus on healthy ingredients. The website offers various meal categories, such as ‘Healthy Eating’, ‘Weight Loss’, ‘Weight Gain’ and ‘Custom Creation’. A wide range of dishes are available, including Chili con Pollo, Nasi Goreng, Spaghetti, and various fish and meat dishes, along with basic vegetables and additions. | | healthy 106 meal 1638 category 2316 ingredients 2346 | |
| palaestra.nl | Palaestra | The website offers a wide range of content, including blog articles on motivation, fitness advice for families, personal training, and information about facilities such as saunas and swimming pools. Palaestra encourages users to be active and achieve their goals, providing tips for building an active mindset and stimulating family activities outside the home. The website also publishes sports news and articles about soccer, with a focus on utilizing soccer apparel and exploring the popularity of the sport. | Nutrition → Diets 951 Body & Movement → Exercise 1005 | blog articles 87 motivation 894 fitness 2251 sport 4228 health 6366 family 6462 | |
| leefgezondcoach.nl | Leef gezond coach | The website offers a blog with articles on various aspects of healthy living, including nutrition, sports, mental health, sleep, and stress management. Various tests and checklists are available, such as a food allergy test, a skin cancer check, and a healthy gut check, to help users assess their health. The website also provides practical tips and exercises, such as a bedtime routine as prevention, strength training as prevention, yoga nidra relaxation, and a mental reset weekend, to help users live a healthier life. | Mental & Emotional Well-Being → Healthy Living 402 | exercise 706 sleep 746 mindfulness 1789 stress 3965 nutrition 4935 health 6366 | |
| vitaalclubjulien.nl | Fitness- and Vitality Club Juliën | The club caters to people in the Maurik, Eck en Wiel, and Rijswijk regions who wish to adopt a healthier lifestyle or pursue their athletic goals. Fitness- and Vitality Club Juliën offers a wide range of services, including a Fit4Life Lifestyle Program, a fitness room with result-oriented equipment, a vitality training room with the Milon-Five concept, nutritional guidance, personal training, medical fitness, and a lounge area. The club emphasizes continuous innovation and improvement of facilities and services, and provides general information about contact details, opening hours, prices and general terms and conditions. | Group Class → Fitness Centers 1010 | lifestyle program 31 personal training 1271 vitality 1726 fitness 2251 nutrition 4935 | Buren → Eck en Wiel 67 |
| leefstijl-cafe.nl | Leefstijl Café | The lifestyle cafe provides expert advice from healthcare professionals and practical tips on nutrition, exercise, mental resilience, and disease prevention. Meetings consist of a presentation by an expert, followed by an informal market and networking opportunities. The cafe is accessible to everyone, with special attention paid to people with chronic illnesses, those who feel lonely, and those who want to maintain their vitality. | Neighborhood Focus → Neighborhood Initiatives 1001 | healthcare professional 199 networking 842 presentation 1785 meeting 2381 | Zeeland → Middelburg 2342 |
| brengmijnlunch.nl | BrengMijnLunch | BrengMijnLunch offers lunches for businesses, ideal for meetings and gatherings. The lunches are prepared with fresh, locally grown ingredients and focus on healthy eating (low in salt, moderate fats, fewer preservatives). Various lunch packages are offered, including Salade & Co, Stoet en sopie, and Lekker luxe, with a minimum of 5 people. | Lunch → Sandwiches 466 | lunch package 24 smoothie 384 soup 1043 salad 2444 arrangement 3104 sandwich 4098 | Westerkwartier → Leek 642 |
| drmelius.nl | Dr. Melius | The Dr. Melius Orange supplement contains Curcuma, Frankincense and Vitamin C and utilizes MyCell-technology to maximize nutrient absorption in the body, up to 99%. The supplement is promoted for athletic performance, improving energy levels, concentration, and supporting recovery after physical exertion. The website features customer stories of Margriet (with rheumatoid arthritis) and Mirjam (with osteoarthritis) who experience the benefits of Dr. Melius Orange. It also contains information about the benefits of turmeric. | Supplements → Natural Supplements 152 | turmeric 23 orange 56 vitamin 469 supplement 1968 | |
| rustenrein.nl | Rust and Rein | The site focuses on the idea of an ‘inner house’ and the need to regularly cleanse and nourish it. It introduces concepts such as ‘Energetic Space Cleansing’ and ‘Healing Food’ as methods to promote mental and well-being. The website offers an environment where visitors can find tools and insights to cleanse their personal environment and inner world. | Coaching → Vitality Coaching 51 | cleanse 36 peace 1113 environment 4873 | |
| blijfopmaat.nl | B(L)ijf in Balans | The website offers various programs, including an online program for more balance and vitality, and courses for self-confidence and self-esteem, as well as coaching and guidance on topics such as weight loss, energy, and stress reduction. The website contains a wide range of recipes, tips, and information on healthy eating, exercise, relaxation, mindset, and the use of essential oils. The website focuses on a holistic approach to well-being, with attention paid to both the physical, mental, and emotional aspects of life. | Emergency & Safety → Natural Medicine 763 | essential oil 428 mindfulness 1789 balance 4582 nutrition 4935 recipe 5142 coach 25810 | |
| frissegezondemond.nl | Frissegezondemond.nl | The website offers articles and tips on topics such as plaque, flossing, healthy eating, and the impact of sugar on oral health. It emphasizes that regular dental checkups and good oral hygiene are essential for a healthy mouth and overall well-being. The website also offers a way to submit blog posts or links, with a form to provide necessary information. | Dentistry → Oral Hygiene 750 | oral care 67 plaque 69 diet 747 dentist 2514 | |
| leroysgym.nl | Leroy’s Gym | The gym uses a ‘What you see is what you get’ approach, guiding members to make the right choices. The focus is on intensive guidance in the areas of nutrition, movement, and coaching, with personalized nutrition calculations and schedules via a dedicated app. Leroy’s Gym offers packages for young people (up to 16 years old) with unlimited sports under the guidance of a certified professional and a tailored exercise plan. | Fitness → Fitness Studios 354 | app 4595 nutrition 4935 package 6112 coach 25810 training 28133 | North-Brabant → Valkenswaard 1179 |
| kcalculated.nl | KCALculated | KCALculated makes healthy eating simple by offering meals that are delicious, easy to prepare, and sustainable, tailored to the customer's calorie needs. The KCALculated ordering system offers customers a choice of 30 different meals, with regular additions of new creations. The meals are frozen using a shock freeze method to maintain vitamins and flavor, without additives, and can be heated in 8 minutes. | | frozen 31 calories 74 flavor 1032 meal 1638 shop 6483 | |
| nienkevandermeer.nl | Gewichtsconsulent Groningen Nienke van der Meer | Nienke van der Meer is a weight consultant specializing in women's hormonal balance. The website highlights three key areas of support: balancing hormones, promoting a healthy belly, and supporting mothers after pregnancy. Nienke offers practical tips and guidance to help women balance their hormones, reduce stress, investigate food intolerances, and ensure a healthy start for both mother and baby. | Women’s Health → Hormonal Health 140 | hormone 563 mother 603 happiness 653 pregnancy 2739 nutrition 4935 | |
| degroenekeuken-uden.nl | The Green Kitchen | The website provides information about workshops, social deals, catering services, takeaway options, and a sustainable pickup point. New dates for workshops and sign-up evenings are regularly published, and a newsletter is available. The Green Kitchen is located at Elisabethstraat 23 A in Uden and can be reached via email info@degroenekeuken-uden.nl and phone number 06 - 50 532 131. | Food → Cooking & Recipes 3989 | takeaway 653 meal 1638 catering 6456 newsletter 6504 sustainability 18451 workshop 19325 | Maashorst → Uden 1540 |
| devoedingsjuf.nl | De Voedingsjuf | De Voedingsjuf provides advice, information sessions, guest lectures, workshops, and events, focusing on teaching children and adults about healthy food and self-care. The website describes the background and qualifications of Niky, known as De Voedingsjuf, a certified nutrition expert with 20 years of teaching experience. De Voedingsjuf offers various services, including guest lectures, workshops, information sessions, gardening projects, and advice on food policies for schools and childcare facilities. | Primary Education → Food Education 18 | food education 12 guest lecture 41 nutritionist 81 gardening 505 workshop 19325 | |
| chefgezond.nl | Chef Gezond | The website features blog articles on various aspects of healthy eating, such as the importance of breakfast and ways to find healthy breakfast ideas. Articles cover topics like weight loss, the use of ingredients such as oatmeal, chia seeds, and antioxidants, and the importance of a healthy breakfast as a start to the day. The website also provides recipes and information on healthy living, including nutritional advice, meal preparation, and options for people with specific needs, such as gluten-free options. | Mental & Emotional Well-Being → Healthy Living 402 | healthy 106 breakfast 1822 lifestyle 2918 recipe 5142 energy 9075 | |
| zlimbeuningen.nl | Zlim Beuningen | The studio offers a personalized approach, where women create individual trajects tailored to their needs. They utilize infrared cabins, ozonatherapy, and lifestyle coaching to help women achieve their goals. Zlim Beuningen emphasizes a holistic approach to health, balancing movement, nutrition, and mindset, and offers personalized nutrition advice and coaching. | Fitness → Fitness Studios 354 | infrared cabin 31 lifestyle coaching 339 nutrition 4935 coach 25810 | |
| thejuicecar.nl | The Juice Car | The location is a hidden gem in the center of Den Burg with a beautiful indoor garden. The company sells juices, cakes, bowls and granola, all homemade. The Juice Car also caters to events such as parties and weddings with a special Juice Caravan. | Cuisine → Vegetarian 697 | indoor garden 23 granola 65 juice 207 cake 1730 catering 6456 | Texel → Den Burg 184 |
| puurvidas.nl | Vida’s” | The soups are free from E-numbers, refined sugars, and salt, and utilize Celtic sea salt and seaweed for flavor balance. The vegetable broth is prepared with purified water, similar to Norwegian stream water. Vida’s promotes a ‘pure life’ and a social, sustainable way of cooking. The website emphasizes the benefits of soup for health, with a focus on fresh, local, and organic/biodynamic vegetables, and offers soups as lunch, dinner or breakfast. | | moment 1034 soup 1043 vegetables 1416 inspiration 4081 health 6366 sustainability 18451 | |
| personal-fit.nl | Personal Fit | The studio provides a range of training options, including personal training, personal group training, personal fitness, and online training. Personal Fit emphasizes a small-scale and personalized approach, where clients receive individual attention and support. Personal Fit's approach combines movement, nutrition, and (behavioral) coaching, known as the ‘Golden Triangle’, to achieve sustainable results. | | results 3954 nutrition 4935 goal 4974 studio 5465 training 28133 | Bodegraven-Reeuwijk → Bodegraven 749 |
| bodyprocess.nl | Body Process | The website offers various programs, including FITinDRIE and FITinZES, which provide personalized training and nutrition plans, online guidance, and aftercare. Body Process focuses on a customized plan for movement and nutrition, with a focus on quality of life and achieving individual goals. The website offers various training options, such as 1-on-1 coaching, sport-specific training, and online guidance, emphasizing a sustainable approach to prevent the yo-yo effect. | | plan 2566 nutrition 4935 goal 4974 training 28133 | North-Brabant → Asten 807 |
| rekersfruit.nl | Rekers Groente & Fruit | The company delivers fruit baskets to workplaces and offers the possibility to deduct the cost of the fruit from taxes. The fruit baskets are custom-made, taking into account the number of employees and the desired delivery frequency. Offering fruit at work promotes a healthy lifestyle, prevents absenteeism, and improves the work environment. | Foodservice & Catering → Catering 390 | fruit basket 79 workplace 1046 fruit 1166 cost 1990 employee 4429 | Rheden → Dieren 462 |
| havermoutpannenkoek.nl | havermoutpannenkoek.nl | The recipe for oatmeal pancakes is surprisingly delicious and easy to make, taking about 15 minutes. The base of the recipe consists of oatmeal, egg, banana, baking powder, salt, and cinnamon, which can be supplemented with toppings such as fruit or honey. The recipe is ideal as a healthy breakfast or for those who are trying to lose weight, due to the filling properties of oatmeal. | Cooking & Recipes → Breakfast 45 | oatmeal 13 banana 42 egg 335 pancakes 568 recipe 5142 | |
| renedaalhuisencatering.nl | Rene Daalhuisen Catering | The company has been a trusted partner for schools, businesses, and individuals for years, providing both school and corporate catering services. As of October 1st, the company has entered into a collaboration with Abrona and the Amadeus Lyceum, with staff from Abrona providing catering services at the Amadeus Lyceum. Rene Daalhuisen Catering has been awarded ‘Healthy School Cafeteria’ in 2018/2019 and emphasizes sustainable products and healthy school catering according to the ‘Plate of Five’. | | sustainable 739 catering 6456 school 7856 event 45199 | Woerden → Leidsche Rijn 430 |
| gezondhappy.nl | Gezondhappy.nl | The website presents a wide range of recipes, from breakfast and salads to soups, lunch dishes, meals and snacks. A key theme on the website is a cholesterol-friendly approach to recipes, with suggestions for meals that can be prepared in short time (0-30 minutes) or with more effort (30-60 minutes or longer). In addition to recipes, the website also provides information about healthy eating, such as tips for lowering cholesterol levels and the role of certain ingredients, such as ghee and superfoods. | | cholesterol 43 soup 1043 meal 1638 ingredients 2346 salad 2444 recipe 5142 | |
| gift4love.nl | Gift4love | The author, who is the mother of three adolescents, shares recipes that her children enjoy. She previously had an online shop and now wants to share her recipes via a blog to support her children around the world. The site emphasizes the social aspects of eating, such as talking, laughing, and sharing at the table. | | healthy eating 44 eating 83 mother 603 recipe 5142 child 11566 blog 13392 | |
| veganopties.nl | Vegan Opties | The website features a collection of vegan recipes, ranging from quick meals to more elaborate dishes. Vegan Opties also offers a selection of books on veganism and plant-based eating, including information on the Blue Zones method. Furthermore, recent blog posts are presented on topics such as World Vegan Day and the Plant-Based Japanese Cuisine. | Vegan & Vegetarian → Vegan 390 | plant-based 80 recipe 5142 restaurant 11215 book 11396 blog 13392 | |
| loopje.nl | Loopje.nl | The website provides information about various exercises, such as squats and deadlifts, with explanations and videos of the training sessions. It encourages visitors to pay attention to a healthy lifestyle, including a varied diet, sufficient sleep, hydration, and avoiding alcohol. The training programs are conducted by several trainers (Annette, Ingrid, Karin, and Jeroen) in the Westerpark. | Fitness → Home Fitness 89 | exercises 1058 park 1863 health 6366 video 6714 training 28133 | Amsterdam → West 777 |
| fitindriemaanden.nl | Fit in Drie Maanden | The website provides different training options, including personal training, small group training, group training, Fit in Drie Maanden, The Kilimanjaro Expedition, and ChiRunning, tailored to individual needs and goals. A key aspect of the approach is the mylogenics method, which focuses on directly addressing muscle blockages to increase strength and prevent injuries. The website promotes a results-oriented approach with balanced nutrition and personalized attention, offering a free trial lesson to potential customers. | Fitness → Fitness Studios 354 | condition 425 muscle 498 trainer 1966 nutrition 4935 training 28133 | |
| foodiestogo.nl | Foodies to Go | The website offers the option to order online and view the menu. Foodies to Go provides both healthy, seasonal dishes and traditional grill items and pizzas. The restaurant also offers catering services, focusing on providing meals for businesses and special events. | Cooking & Recipes → Healthy 10 | healthy 106 smoothie 384 dish 5936 catering 6456 order 6912 | North-Holland → Den Helder 1886 |
| beeweet.nl | Beeweet | Beeweet provides individual weight counseling, where a personalized nutrition plan is created, focused on a healthy lifestyle without restrictive diets. The website also offers personal training, where workouts are tailored to the individual goals of the client, and is led by an enthusiastic Personal Trainer. In addition to weight counseling and training, Beeweet offers life coaching to help clients analyze their behavior, identify pitfalls, and find a healthy balance in their lives. | Nutrition → Diets 951 | nutrition plan 124 personal trainer 136 soup 1043 coach 25810 training 28133 | Utrecht → Houten 1677 |
| versegranola.nl | Verse Granola | The website describes the granola production process, consisting of mixing, baking, weighing, and packaging. Various ingredients, such as walnuts, raisins, coconut, and chocolate, are presented with short descriptions. Customer reviews emphasize the taste, texture, and fresh quality of the granola. | Commerce → Foodstuffs 11 | granola 65 eating 83 taste 933 packaging 2236 ingredients 2346 production 4582 | |
| flax-kale.nl | Flax & Kale | The website describes the various flavors of Flax kombucha, including Dragon Lemonade, Lemon Fantasy, and Orange Fantasy. It explains what kombucha is and highlights its health benefits, such as the presence of probiotics, vitamins, and a low sugar content. The website indicates where the products are available and introduces the different flavors with short descriptions of their taste profiles. | | kombucha 29 probiotics 86 sugar 100 flavor 1032 tea 1146 fruit 1166 | |
| vankeulenmesologie.nl | Van Keulen Mesologie | The website provides information about mesology, an approach to health that considers the whole person. Mesology focuses on identifying the causes of complaints by taking a unique look at individual health. Possible complaints addressed include chronic diseases or unexplained complaints, with a focus on nutrition and its influence. | Alternative Medicine → Mesology 107 | cause 226 person 448 nutrition 4935 health 6366 complaint 6479 | South-Holland → The Hague 19898 |
| impactmeals.nl | Impact Meals | The restaurant welcomes visitors and offers a comprehensive menu with diverse dishes. Impact Meals aims to create a positive impact on the environment, health, and the Den Bosch community through healthy and delicious food and its social initiatives. The restaurant also offers delivery and can be found on various social media platforms. | | initiative 1297 meal 1638 environment 4873 restaurant 11215 menu 13856 | North-Brabant → 's-Hertogenbosch 8868 |
| vitalfoodie.nl | VitalFix | The website provides a variety of recipes, including broccoli soup, chicken and kale salad, portobello with feta, and rainbow traybake, focusing on healthy and nutritious meals. Individual recipes like spinach ricotta chicken with broccoli and chicken breast with asparagus are presented, emphasizing flavor, ease of preparation, and seasonality. The website introduces Melissa Schuman, the Vitalfoodie and orthomolecular therapist of VitalFix, as a source of healthy inspiration. | | inspiration 4081 recipe 5142 | |
| getshaped.nl | Get Shaped | The website provides information about the benefits of exercising in heat cabins, including improved circulation and the stimulation of fat burning. It emphasizes the importance of balanced nutrition, especially for weight loss goals, and how this is combined with exercise to achieve a healthier lifestyle. The website offers coaching to set achievable goals in the areas of nutrition and movement, and to help visitors grow into their ‘healthiest selves’ regardless of their individual needs. | | movement 2304 results 3954 nutrition 4935 goal 4974 coach 25810 | North-Brabant → Someren 850 |
| meijelgezond.nl | Municipality of Meijel | The website encourages residents to combine healthy eating and exercise and to take simple steps toward a healthier daily routine. Tips and tricks are provided for healthy eating for all ages, from young to old, with the goal of supporting an active lifestyle and maintaining energy levels. The website offers support through ambassadors (e.g., supermarket coach, school leader, association member) who provide advice on food, shopping, cooking, and making healthy choices in daily life. | Initiatives & Projects → Local Initiatives 1001 | eating 83 ambassador 213 cooking 801 inspiration 4081 health 6366 shop 6483 | |
| verspodium.nl | VersPodium | The platform organizes events around various ‘fresh’ themes at suitable locations, with opportunities for networking and informal discussions. Verspodium is a successor to the AGF Trendcafé, previously organized by Maurice Wubben and Wilma van den Oever. Currently, it is continued by Wilma van den Oever under the name Granaatappel Communicatie and Maurice Wubben. Membership costs €395 per year per company and members can select an employee to attend each event. | Social Organization → Networking Organizations 475 | fresh 26 topic 1238 employee 4429 membership 10442 network 11123 event 45199 | |
| voedingengezond.nl | voedingengezond.nl | The website highlights that busy lifestyles often lead to neglecting one's own health. It emphasizes the benefits of a healthy lifestyle, such as increased energy, happiness, and better concentration. The website discusses the role of nutrition and exercise in promoting a healthy lifestyle and reducing the risk of certain diseases. | Personal Care & Services → Health Blogs 16 | exercise 706 stress 3965 relaxation 3968 nutrition 4935 health 6366 energy 9075 | |
| voedingenik.nl | Ingrid | The website addresses the causes of physical complaints such as headaches, neck pain and breathing problems, often related to upbringing and suppressing emotions. The website emphasizes the importance of breathing, nutrition, and mindset for well-being and achieving a more positive self-image. The website offers coaching and a webshop with products that contribute to relaxation and a healthy lifestyle. | Therapy → Alternative Therapies 865 | physical complaints 49 mindset 782 breathing 976 nutrition 4935 coach 25810 | |
| verashealthyfoodbar.nl | Vera's Healthy Foodbar | The foodbar aims to make healthy and tasty food accessible to everyone, including people with allergies. Vera's utilizes organic and local ingredients sourced from gardens and farms in Hoonhorst to prepare dishes such as dressings, sauces, and pastries. The foodbar provides various options, including catering, events, a children's play area, fitness programs, rental services, and contact information. | Family Fun → Children’s Activities 1906 | probiotics 86 play area 173 food 3872 catering 6456 event 45199 | Dalfsen → Hoonhorst 45 |
| hetgezondheidsfundament.nl | Gezondheidsfundament | The book 'The Health Foundation' focuses on integrating nutrition, exercise, and stress management into daily life. It promotes an approach based on healthy principles, where food is considered an essential medicine and medicine is a part of food. It offers information and the opportunity to order the book, subscribe to an e-magazine, and contact the organization. | | exercise 706 stress 3965 nutrition 4935 book 11396 | |
| tmdietetiek.nl | TM Diëtetiek | The website provides recipes, including an apple/oatmeal breakfast and colorful chicken wraps, and offers information about the importance of healthy eating. Dietetics is more than just food; it’s about community, enjoyment, and maximizing life, without it being a punishment or obsession. The website offers step-by-step guidance to adapt a lifestyle that suits the individual’s needs. | Nutrition → Dietetics 816 | enjoyment 212 person 448 lifestyle 2918 nutrition 4935 recipe 5142 | |
| praktijkplantaardig.nl | Praktijk Plantaardig | The website offers coaching focused on gaining control over food within 13 weeks. The website describes the frustration of making good choices during the day, followed by the loss of control and the relapse into unhealthy snacks in the evenings. The website presents a blog with inspiration recipes and an energy calculator to help visitors get started. | | food 3872 recipe 5142 energy 9075 coach 25810 | |
| enjoydis.nl | &JOYdis | The website provides information and guidance on healthy eating, exercise, rest, cleanliness, and regularity. It offers personalized lifestyle advice, workshops, and courses to help people adopt a healthy lifestyle. The website emphasizes the importance of making conscious choices about food and a healthy lifestyle, referencing the quote from Hippocrates: 'Let food be thy medicine and medicine be thy food.' | Weight Loss → Methods 72 | lifestyle 2918 nutrition 4935 health 6366 course 14728 workshop 19325 | |
| eenvoudigsuikerbewust.nl | Ilona Niessen | The e-book contains 27 chapters with information, 25 basic recipes and tips for a healthy lifestyle, including ideas for outside the home. The book focuses on different age categories and provides practical examples to stimulate conscious eating and drinking. Positive reviews from readers emphasize the clear explanation, the simplicity of the recipes, and the usefulness of the index. | Books → E-Books 61 | index 70 tips 2789 recipe 5142 health 6366 book 11396 | |
| bosjegezond.nl | Bosje Gezond | The website was started in September 2018 by Dorine and Hindry, out of interest and passion for movement, health, and nutrition. The goal is to help people reset, build resilience against challenges, and become the best version of themselves through techniques and tools. The website offers a diverse range of activities including healthy eating tips, breathing exercises, yoga, barefoot movement, and cold and ice training, providing guidance and expertise. | Body & Movement → Exercise 1005 Personal Care & Services → Vitality 565 | breathing 976 resilience 1091 movement 2304 meditation 2400 nutrition 4935 | Neder-Betuwe → IJzendoorn 39 |
| vitaalmoment.nl | VitaalMoment | The website offers various themes including better movement, more energy, healthy eating, relaxation, and good sleep. Vital bundles are available for purchase, including extended, complete, and start bundles. The website references an RIVM study showing that home workers were more likely to experience physical complaints during the coronavirus pandemic, primarily due to prolonged sitting. | Mental & Emotional Well-Being → Healthy Living 402 | physical complaints 49 bundle 254 | Molenlanden → Hoogblokland 62 |
| happysamengezond.nl | HAPPY samen gezond | The workshops are geared towards promoting healthy eating and creating a fun and engaging cooking experience for participants. HAPPY together healthy originated from the initiative of Mirjam and Lucienne, friends with a passion for people, food, and connection. The organization started with workshops for teenagers during the Corona period, which proved to be a great success and led to the establishment of the company and the offering of workshops such as 'Budget Cooking' and 'Men with Pans'. | Relationships → Friendships 36 Knowledge → Media 46963 | eating 83 moment 1034 connection 4007 theme 4015 collaboration 16036 workshop 19325 | Utrecht → Woerden 2642 |
| cateringchefleon.nl | Catering Chef Léon | Chef Léon van der Heijden, born in ‘s-Hertogenbosch, offers catering and snacks with a focus on natural ingredients and healthy nutrition. The website describes Léon's background and passion for cooking, which was fostered by his mother. Catering Chef Léon offers a personalized and gastronomic experience, similar to a private restaurant, and emphasizes the importance of distinction and a good presentation at events. | Catering & Ready Meals → Ready-To-Eat Meals 359 | guest 1334 meal 1638 hosting 3125 recipe 5142 catering 6456 event 45199 | Maashorst → Uden 1540 |
| greenroots.nl | Greenroots | One article discusses the importance of sleep for the brain, highlighting the often underestimated value of sleep. Another article describes the hidden power of rosemary and how it can be used in tea, syrup, or honey. There is an article about drinking elderberry tea as a preventative measure against the flu, and the importance of vitamins D, C, and zinc for immunity. | Emergency & Safety → Natural Medicine 763 | sleep 746 nutrition 4935 | |
| onelijf.nl | Onelijf | Nicolette Derks, the owner, offers coaching programs, nutritional advice, and nutrition programs. The website features a blog with inspiration and recipes, such as Mexican salad, sweet potato mash, and salad with grilled eggplant. Nicolette Derks works from a holistic perspective, where body and mind are connected, and her mission is to help as many people as possible achieve an optimal ‘Lijf’ and ‘Way of Life’. | Coaching → Vitality Coaching 51 | lifestyle 2918 body 3490 nutrition 4935 health 6366 blog 13392 coach 25810 | Drimmelen → Made 335 |
| myintensitytraining.nl | My Intensity Training | The core principle of My Intensity Training is that exercises are short, frequent, and intense, with each training being unique and consisting of four different components. Personal training offers personalized attention, customized training programs, and free personalized nutritional guidance from certified trainers, with training options at various locations or at a private location. Padstraining (pad boxing) is an intense form of training using all boxing and kickboxing techniques on a trainer’s pads, aimed at improving conditioning and kickboxing techniques, suitable for various levels and accommodating a maximum of three people. | | trainer 1966 nutrition 4935 goal 4974 training 28133 | North-Holland → Amsterdam 41253 |
| pt-annick.nl | Annick Barendse | Annick Barendse is a personal trainer who focuses on helping clients achieve their goals, regardless of whether it's weight loss, recovery after pregnancy, or specific sports performance improvement. The trainer emphasizes that a varied and balanced approach, including sufficient sleep and healthy eating, is more important than intensive and heavy training for achieving results. The website offers a range of training options, such as weight control, training after pregnancy, functional training, nutrition tips, and strength training, and is aimed at people who want to improve their lifestyle and experience satisfaction. | | trainer 1966 lifestyle 2918 nutrition 4935 goal 4974 appointment 13510 training 28133 | |
| mederi-gezondheidscentrum.nl | Mederi | The center encourages innate strength and provides knowledge on a more balanced lifestyle and dietary pattern through individual guidance and group activities. Mederi offers a wide range of therapies and activities, including set-ups, massages, nutritional advice, awareness programs, and supportive therapies. Starting in 2025, Mederi will exclusively focus on (family) set-ups, with a focus on promoting the client’s self-healing ability and well-being. | Alternative Medicine → Complementary Therapies 858 | set-ups 120 wellbeing 2620 nutrition 4935 therapy 7448 | |
| meal-prepper.nl | Meal-prepper.nl | The meal prepping phenomenon is growing in the Netherlands, with people opting for ready-made meals that align with a healthy lifestyle. A meal-prepper is someone who prepares meals in advance or orders them to better manage their diet and achieve their goals. Meal prepping offers benefits such as saving time, eating healthier, saving money, and reducing stress. | Catering & Ready Meals → Ready-To-Eat Meals 359 | diet 747 time 932 meal 1638 goal 4974 | |
| thebestyou.nl | The Best You Personal Training & Lifestyle | The website describes The Best You’s approach, focusing on personalized attention, specialized knowledge, and goal-oriented objectives to achieve sustainable lifestyle changes. It highlights the importance of adequate movement, strength training, and healthy nutrition for women, and how these elements reinforce each other. The Best You offers customized training sessions and coaching tailored to each woman’s unique needs and goals, within a supportive environment. | Personal Care & Services → Vitality 565 | vitality 1726 movement 2304 lifestyle 2918 results 3954 coach 25810 training 28133 | |
| nutritastisch.nl | Nutritastisch | The shop offers a wide range of products such as tea, sugar substitutes, baking mixes, and meal replacements. Nutritastisch offers various shipping options, including free shipping from €55,- within the Netherlands, and the option to pay after payment. The website includes sections for different categories, including tea, sweeteners, baking products, snacks, and ingredients for cooking and baking. | Supermarkets & Grocery → Food Stores 1058 | sweetener 13 meal replacement 22 baking mixes 41 tea 1146 snack 2916 | |
| maaltijdkeuze.nl | Avondmaaltijd Keuzes | The website offers three main options for ordering evening meals: Thuisbezorgd, HelloFresh, and Marley Spoon. Thuisbezorgd provides a selection of restaurants where users can order meals online. HelloFresh and Marley Spoon deliver weekly meal kits with ingredients and recipes, making cooking at home easier. | | kit 526 meal 1638 ingredients 2346 recipe 5142 restaurant 11215 | |
| sprankelendleven.nl | All Stars Marketing | The website features a blog with articles on topics such as natural progesterone cream, weight loss, stories and health trends. A free e-book is available with tips on how to make life sparkle. The website contains information about the transition and menopause, and also includes books on health and personal development.” | Women’s Health → Menopause 228 | menopause 219 weight loss 678 article 6000 health 6366 book 11396 | Flevoland → Almere 7765 |
| balansjeleefstijl.nl | balansjeleefstijl.nl | The program is aimed at people who struggle to consistently achieve their health goals and change their lifestyle. The website describes a 7-day trip where participants learn and experience the 8 powerful tools of the Intermittent Lifestyle method. Upon returning, online lessons, webinars and follow-up days in the Netherlands are offered, supported by an online community. | Mental & Emotional Well-Being → Healthy Living 402 | community 7931 | |
| froods.nl | Froods by Rutger | The company supplies corporate fruit, surprise packages, fruit baskets and fruit hampers, with daily presence on markets and locations in various municipalities. Froods offers a wide range of fruit, vegetables, and salads, freshly cut from their own kitchen, with seasonal fruits and extras such as ginger and mint. The website describes the benefits of ordering corporate fruit from Froods, including flexibility, personal service, and business deductibility of costs. | Retail & Supplies → Business Supplies 104 | fruit 1166 vegetables 1416 salad 2444 | Alkmaar → Oudorp 345 |
| bureaugezond.nl | Bureau Gezond | Bureau Gezond is an accredited lifestyle coach (Jacqueline te Hoope) who helps people make healthy choices and achieve personal goals. It provides the Combined Lifestyle Intervention (GLI), a program covered by health insurance for people with overweight or obesity, focused on healthy eating, movement, and behavior change. Additionally, Children's Lifestyle Coaching is offered, a program that puts the lifestyle of children and families in the spotlight. | Nutrition → Dietetics 816 | gli 53 lifestyle coaching 339 exercise 706 nutrition 4935 | |
| lauradelaat.nl | Laura de Laat | The website provides an overview of various yoga classes and breathing sessions, including a schedule and the option to book sessions. Laura offers personal guidance related to nutrition (good food), focusing on promoting a healthy lifestyle. There are reviews from visitors sharing positive experiences with the sessions and the atmosphere in the yoga studio. | Therapy → Alternative Therapies 865 | breathing exercises 56 reflection 793 session 1791 yoga 3704 relaxation 3968 | |
| easternpowermeals.nl | Eastern Power Meals | The website provides information about the delivery of meals, payment options with iDEAL, and the ordering process. Various types of sports meals are offered, including chicken, beef, fish, and vegetarian options, along with prices and descriptions. The meal packages are developed by nutritionists and are aimed at supporting a healthy lifestyle and optimal performance. | Catering & Ready Meals → Ready-To-Eat Meals 359 | nutritionist 81 protein 299 sport 4228 | |
| in-vino-veritas.nl | In-Vino-Veritas Mediterraan | The supplement contains natural polyphenols, lycopene, and vitamins C and B1, sourced from red grapes, olives, and tomatoes. It is based on the traditional Mediterranean diet, which is typical of populations around the Mediterranean Sea and consists of red wine, fruit, and olive oil. The developers have developed In-Vino-Veritas™ Mediterraan powder to make the essential components of the Mediterranean diet accessible to people in colder climates. | Nutrition → Supplements 1557 | mediterranean 39 olive 92 vitamin 469 | |
| dekostschool.nl | De Kostschool | De Kostschool delivers healthy lunches and snacks, carefully prepared and fresh daily, directly to the school. The website offers the possibility to customize the composition of the lunch boxes according to the children’s wishes. De Kostschool collaborates with local and regional entrepreneurs to provide high-quality products and support local businesses. | Catering & Ready Meals → Ready-To-Eat Meals 359 | lunchboxes 41 health 6366 child 11566 | |
| eulieoetgrunn.nl | Eulie oet Grunn | The website describes rapeseed oil as a neutral-tasting vegetable oil suitable for diverse culinary applications, highlighting its healthy properties such as a low percentage of saturated fats and a high content of unsaturated fats, antioxidants, Omega-3 and Omega-6 fatty acids, and vitamins. The website provides information about the rapeseed plant itself, including its relation to the cruciferous flower family and the positive effects of its cultivation on biodiversity and the environment, such as bee populations and the well-being of small wildlife. Eulie oet Grunn is an initiative of TCE Distribution BV, a company focused on developing green technologies such as the Bio Product Processor. | Essential → Food 47999 | rapeseed 10 healthy 106 oil 970 technology 6816 | Groningen → Stadskanaal 1054 |
| eettegenkanker.nl | EetTegenKanker.nl | The website offers recipes for healthy meals such as breakfast, lunch, dinner, juices and snacks, including a beetroot burger. Instructions are provided for making dishes such as cauliflower rice and Nasi, and attention is drawn to healthy snacks like sour cabbage brownies. The website also contains information about healthy lifestyles and their impact on survival rates in breast cancer and connections with social media platforms. | Diseases → Cancer 546 | burger 1431 nutrition 4935 recipe 5142 | |
| fruitkistexpress.nl | Fruitkistexpress | The service is carried out in collaboration with local fruit growers from the Gelderse Vallei, with 75% of the fruit sourced from this region. Providing fruit at the workplace is positively received by employees and promotes a healthy work environment, with less unhealthy snack consumption. Fruitkistexpress offers various fruit boxes in sizes of 30, 40, and 50 pieces, and emphasizes the tax deductibility of costs for employers and the flexibility of the order. | Produce & Vegetables → Vegetables 1070 | fruit box 18 productivity 496 farmer 661 fruit 1166 office 2898 | |
| changeyourhabits.nl | Sandra van Ravenzwaaij | The website describes a range of complaints often resulting from hormonal imbalances, such as sleep problems, fatigue, hair loss, and weight gain. Sandra van Ravenzwaaij offers solutions based on adjusting habits in the areas of nutrition, sleep, relaxation, and movement to balance hormones. She provides a free consultation and programs that include coaching and assignments to adapt daily habits and improve quality of life. | Women’s Health → Hormonal Health 140 | habit 143 hormone 563 sleep 746 energy 9075 coach 25810 | |
| gezonderen.nl | Gezonderen | The website features articles about various aspects of a healthy lifestyle, such as the effects of blue light on sleep, breathing exercises for relaxation, and ways to reduce stress. There are also articles about nutrition, including suggestions for healthy snacks that help with weight loss, and the importance of drinking enough water. The website offers practical tips and advice to create a healthy lifestyle without complicated changes, covering topics like walking versus running and mindfulness. | Women’s Health → Menopause 228 | sleep 746 tips 2789 stress 3965 relaxation 3968 nutrition 4935 health 6366 | |
| eymicrogreens.nl | Eat Your Microgreens | The website offers a variety of microgreen products, including seeds, grow trays, home kits, and farming tools, catering to both beginner and experienced growers. Customers can purchase microgreen seeds, grow trays, and kits directly through the website, with options for consultation services and expert advice. The website highlights the benefits of microgreens, emphasizing their nutritional value, health benefits, and contribution to a sustainable food system. | Garden → Garden Supplies 791 | microgreens 18 kit 526 seed 599 consultancy 2596 tool 3907 | North-Holland → Amstelveen 3180 |
| fitzin.nl | Fitzin | The website provides information on fitness, training, motivation, nutrition, and wellness. An article describes shadow boxing as an effective workout for beginners and advanced athletes, and highlights the exercise’s role in professional boxing training. Other articles cover leg exercises, the benefits of home fitness, and ways to manage muscle soreness and optimize the warm-up. | Fitness → Home Fitness 89 | wellness 1561 fitness 2251 nutrition 4935 training 28133 | |
| degoudentoekomst.nl | Gerdie Konings | Gerdie Konings describes her personal history, where she struggled with health problems and a weak immune system, including chronic illnesses and medication use. She shares her passion for healthy eating and provides tips on healthier baking for children. She also offers workshops and lectures. The website mentions services such as nature walks, team building sessions for companies, and spiritual workshops, including telepathy and intuitive work. | | telepathy 13 team building 720 nutrition 4935 health 6366 workshop 19325 | |
| werkvitaminen.nl | WerkVitaminen | WerkVitaminen delivers daily fruit and vegetables to company cafeterias, offering various subscription options and a dedicated delivery service. Businesses can customize their boxes with different types of fruit and/or vegetables, and surprise fruit mixes are also available. The website emphasizes WerkVitaminen’s local and sustainable practices and promotes the idea of North Limburg as the ‘Healthiest Region of Europe.’ | Catering & Ready Meals → Ready-To-Eat Meals 359 | cafeteria 169 delivery service 236 fruit 1166 vegetables 1416 subscription 3287 | Sittard-Geleen → Sittard 1997 |
| allesvoormama.nl | Alles voor Mama | The website discusses the importance of vitamins such as vitamin C for skin health and describes how it can be obtained through food or supplements. Various types of fruit, such as apples and asparagus, and their properties and benefits are described, including the differences in asparagus types. The website discusses infections caused by adenoviruses and anaplasmosis and ehrlichiosis, emphasizing their causes, symptoms, and potential treatments, as well as the benefits of herbs like thyme for boosting the immune system. | Medical Care & Services → Pediatric & Child Health 2121 | turmeric 23 asparagus 186 apple 321 vitamin 469 | |
| as-vitaal.nl | AS Vitaal | The website provides services such as workshops, training courses, inspirational sessions, intervision sessions and coaching. AS Vitaal has experience in various sectors, including education, healthcare, government and business. AS Vitaal's approach is practical, energetic and based on Positive Health, with a focus on self-leadership, resilience and a meaningful life. | Dentistry → Preventative Dental Care 133 Personal Care & Services → Vitality 565 | positive health 20 wellness 1561 vitality 1726 workshop 19325 coach 25810 training 28133 | |
| authenticmoves.nl | Authentic Moves BV | The website introduces Authentic Moves as a unique movement concept combining personal coaching, nutritional advice, and physiotherapy. It describes various types of training, including suspension training, aquabag training, crowd boxing, powerbag training, and foam rolling. The website highlights the benefits of working with professional trainers and consultants, including personalized guidance, certainty of results, and injury prevention. | Sports & Fitness → Sports Training 711 | personalized guidance 20 training program 576 results 3954 physiotherapy 4688 nutrition 4935 training 28133 | |
| blijalcoholvrij.nl | Blij Alcoholvrij | The website sells various types of Nahmen drinks, including nectar, fruchtsecco, juicy tea, and juices of various berries and fruits. Gift packs with different numbers of bottles are also offered, ranging from 2 to 3 bottles, and various flavors of juicy tea. The website offers various payment methods, including credit card, Bancontact, Afterpay, Paypal, Apple Pay, iDeal and bank transfer. | Dairy & Cheese → Dairy 763 | juice 207 drink 5191 gift 6442 | |
| bodyteclochem.nl | Bodytec Lochem | Bodytec offers EMS training sessions where muscles are stimulated with impulses, in combination with a personal trainer and exercises based on bodyweight. The training sessions are designed to be as intense as a regular gym workout, but in just 20 minutes. The website provides information about various training programs, such as a ‘Full Body Workout’, ‘Get in Shape Quickly’, and opportunities for targeted training and exercising with injuries, always under the guidance of a personal trainer. | Training → EMS Training 42 | oxygen therapy 13 muscle groups 14 personal trainer 136 ems 170 membership 10442 training 28133 | |
| buildinghealthybodies.nl | Building Healthy Bodies | The website offers several programs, including the ‘Fix Your Gut’ program, the ‘Eczema Relief’ program, the ‘Hormone Reset’ program, the ‘Cortisol Control’ program, the ‘Healthy Weight’ program, and a ‘Pregnancy’ program. The website describes personal experiences of clients, such as Gia and Virgil, who have experienced significant improvements through the approach of the programs and products. The website emphasizes a return to basics, focusing on a simple lifestyle with healthy eating, regular exercise, and mental peace. | Emergency & Safety → Alternative Healthcare 567 | eczema 61 gut 152 mind 514 hormone 563 body 3490 complaint 6479 | |
| defruitkoning.nl | The Fruitkoning | The Fruitkoning delivers fresh fruit regularly to canteens in Rijssen and surrounding areas, with positive feedback received from both employees and employers. Providing fruit in the workplace is seen as a sign of engagement and good employment practices, contributing to the health of employees. Fruit in the workplace is 100% tax deductible, making it an attractive investment for companies. | Snacks → Bitterballs 22 | canteen 210 fruit 1166 employee 4429 health 6366 | Rijssen-Holten → Rijssen 1048 |
| dehealthhub.nl | HH | The website offers various products and resources related to wellness, including cold-pressed juices, affirmation wallpapers, planners, and aromatherapy items. Healthhub’s mission centers on nurturing both the mind and body through daily self-care practices and mindful awareness. The website includes informational sections on shipping, returns, privacy, terms and conditions, and frequently asked questions, as well as social media links and contact information. | Mental & Emotional Well-Being → Healthy Living 402 | juice 207 planner 237 mind 514 wellness 1561 body 3490 | |
| dreamfields-pasta.nl | Dreamfields | Dreamfields pasta is made from fine ingredients and offers a delicious taste and firm bite for various pasta dishes. Per serving, Dreamfields pasta contains 5 grams of fiber, a lower glycemic index than traditional pasta, and no trans fats or cholesterol. The pasta primarily contains non-digestible carbohydrates, which has a limited impact on blood sugar levels and makes it suitable for a low-carb diet. | Chronic Diseases → Diabetes 349 | blood sugar 30 carbohydrates 66 fiber 167 diet 747 taste 933 pasta 1389 | |
| dynafascia.nl | Gezondheidscentrum ‘Dyna Fascia’ | The practice is run by an osteopath with the title MSc. D.O. who is in the process of joining the professional association NRO, which temporarily affects the prices. The practice focuses on a holistic approach, taking into account the musculoskeletal system, organs, and cranio-sacral region, and often integrates other therapies and advice. The center collaborates closely with other disciplines within the healthcare system to offer a comprehensive view of the human body and optimize the self-healing ability. | Physical Therapy → Osteopathy 922 | osteopathy 809 lifestyle 2918 health 6366 practice 9089 treatment 21203 | |
| eathappiness.nl | Eat Happiness | The website explains that diet directly influences how you feel and the function of your body, and that smart choices can lead to more energy, better health, and the prevention of physical ailments. Eat Happiness provides personalized nutrition advice, cooking workshops, lectures, and kitchen table sessions to guide people with their eating habits. The website includes positive testimonials from customers who have been able to use the Eat Happiness advice to improve their health, such as losing weight and feeling more energetic. | Nutrition → Healthy Nutrition 22 | lecture 1624 nutrition 4935 health 6366 energy 9075 workshop 19325 | |
| ellenshealthylifestyle.nl | Ellen’s Healthy LifeStyle | Ellen Bellert provides personalized nutrition advice in her practice located in Twello. The website promotes the combination of nutrition advice, yoga, and the Yogirya program to foster an energetic feeling. Ellen Bellert describes herself as an experienced weight consultant and nutrition expert with a background that began in October 2017. | Mental & Emotional Well-Being → Healthy Living 402 | healthy lifestyle 57 nutrition advice 240 yoga 3704 | Voorst → Twello 469 |
| emmfloow.nl | Emmfloow | Emmfloow provides coaching for burnout and stress, focusing on guiding people towards a healthy lifestyle and utilizing natural elements. The website offers workshops and individual coaching, aimed at overcoming burnout and preventing it. A client testimonial highlights the effective guidance and assistance in rediscovering oneself after a burnout. | | burnout 1614 movement 2304 stress 3965 nutrition 4935 coach 25810 | |
| fitgymclub.nl | Fitgymclub | The website provides information on nutrition, including a recipe for a healthy vegetable soup rich in vitamins and minerals, where nutrients are optimally retained. Strength training opportunities are offered on Monday and Wednesday evenings, aimed at maintaining or increasing muscle mass and boosting metabolism. The website also offers information about calcium and recommendations on how to achieve sufficient intake, with suggestions such as yogurt or quark with cheese. | Physical → Strength Training 361 | calcium 23 muscle mass 29 strength training 162 soup 1043 vegetables 1416 nutrition 4935 | |
| fitmetmarit.nl | Fit with Marit | The website offers various resources, including running training, nutrition tips, blog articles, and clinics, with the goal of helping runners improve their performance and prevent injuries. Marit, the owner and running coach, provides personalized guidance and workshops, including running clinics and CrossFit training, to support individual runners. The website facilitates access to information and tools for runners, including breakfast, lunch, dinner, and snack ideas, and offers the opportunity to sign up for clinics and collaborate. | Education → Sports Coaching 209 Body & Movement → Exercise 1005 | run 800 clinic 1079 technique 2157 nutrition 4935 training 28133 | |
| floravoeding.nl | Flora | The website describes Fleur's background as an orthomolecular nutrition coach, her personal experience with PCOS, and her search for ways to increase her chances of pregnancy. Fleur offers coaching for various complaints, including stomach pain, headaches, fatigue, hormonal imbalances, unwanted weight loss or gain. The website provides information, advice, and tips on the influence of healthy eating, supplements, and creating a healthy eating pattern, and offers 1-on-1 guidance. | | hormone 563 supplement 1968 pregnancy 2739 nutrition 4935 complaint 6479 | |
| foodie-ness.nl | foodie-ness.nl | The website highlights a recipe for a healthy flammkuchen, featuring fresh figs, rosemary, thyme, and goat cheese, as a delicious and vitamin-rich alternative to pizza. It also introduces a vegan vanilla donut recipe created for a new book, 'Lekker Gelukkig', emphasizing the desire to provide healthier options on the blog. Furthermore, the website showcases a recipe for cheesy and creamy halloumi fries, alongside a vegan twix pie made with almond flour, coconut oil, dates, peanut butter, and dark chocolate, demonstrating a variety of healthy dessert options. | Hobbies → Baking 329 | flammkuchen 31 donut 54 vegan 508 fries 2753 | |
| freshcolor.nl | Fresh Color | The website introduces five flavors: Purple Vision, Harmony Green, Wisdom White, Red Faith, and Creative Orange, each inspired by a color and its associated properties. The juices are produced with the claim that they combine 'nourishing wisdom' with fresh ingredients, such as pomegranate, beetroot, lavender, apple, spinach, mint, coconut, banana, pineapple, dragon fruit, and passion fruit. Ingredients like Baobab and Goji berry are mentioned as sources of vitamins and antioxidants. The website posits that the colors of the body (chakra theory) influence taste and well-being, and that the juices offer a way to 'discover' and 'enjoy' these colors. | Health → Alternative Health 41 | juice 207 vitamin 469 taste 933 ingredients 2346 color 4159 | |
| frezzo-den-bosch.nl | Frezzo Den Bosch | The website showcases the menu of Frezzo Den Bosch from Den Bosch, offering a wide range of dishes and beverages. Various ice cream options are available, including boxes with different flavors and individual ice cream portions. Frezzo Den Bosch also offers lunchboxes and special deals for individuals and groups, including sandwiches, ice cream, and drinks. | Sandwiches & Salads → Sandwich Shops 229 | lunchbox 50 smoothie 384 ice cream 1000 sandwich 4098 menu 13856 | North-Brabant → 's-Hertogenbosch 8868 |
| gewichtsconsulentmiranda.nl | Gewoon Gezond Bij Miranda | Miranda Eilert-Hilgenkamp is a married woman with three children who lives in Dalfsen and runs the practice ‘Gewoon Gezond Bij Miranda’. She graduated as a weight consultant in 2012 and has been running her practice since 2013, where she guides many people towards a healthier lifestyle. In addition to being a weight consultant, she graduated as a Vitality Coach in 2023, focusing on prevention, advice and guidance for physical, mental and psychosomatic complaints, as well as promoting vitality and reducing absenteeism. | Coaching → Vitality Coaching 51 | vitality coaching 23 healthy lifestyle 57 weight consultant 72 complaint 6479 | Overijssel → Dalfsen 1099 |
| gezondekennis.nl | Gezonde Kennis | The website provides information about common ailments and assesses which medical aids and medications are most suitable. Gezonde Kennis bases its information on scientific articles, the Dutch Food Center, and drugstore information. The website has a special section dedicated to combating the Coronavirus, including information on aids, measures, and possible products that are counterproductive. | Reference → Health Information 48 | foodstuffs 14 medical aid 15 coronavirus 191 comfort 1473 health 6366 | |
| gezondenzovoedingsadvies.nl | Gezond&Zo | Relia Uilenberg is a certified weight consultant/nutrition coach who applies the BGN method, leading to potential reimbursement of consultation costs by health insurers. The website emphasizes a healthy approach to weight loss, without restrictive diets, focusing on ‘real’ food and obtaining essential nutrients. Healthy eating, in combination with movement and relaxation, is presented as crucial for a healthy lifestyle, better health, and potentially a longer lifespan (approximately 2 years less chance of chronic diseases). | Physical Fitness & Exercise → Weight Loss 1147 | healthy eating 44 nutritionist 81 weight loss 678 awareness 1735 lifestyle 2918 | |
| gezondishelemaalnietsaai.nl | CreativeThemes | The website provides recipes for tasty and healthy treats that are free from sugar, gluten, and lactose, and without added food ingredients. The authors of the book are Trudy Vlot (doctor) and Nathalie Schouten (coach/trainer). The book can be ordered for €9.95 excluding shipping costs, and there is an option to subscribe to a 2-monthly e-magazine. | Resources → Books 3936 | treat 373 recipe 5142 book 11396 | |
| gnuts.nl | GoNuts | GoNuts! provides a vending machine with healthy, warm nuts, featuring a compact size, heating technology, and attractive branding. The ‘full service vending’ service includes placement, stocking, and repair of the machines, where customers do not need to make their own investment and receive 10% of the turnover for a daily sale of 4 portions or more. The nuts are sourced from an Amsterdam nut specialty shop and are formulated in collaboration with the owner, highlighting the health benefits: rich in iron, vitamins, and unsaturated fats, which can increase drink sales. | Logistics & Transportation → Vending Machines 69 | full service 11 vending machine 127 nuts 417 machine 3727 branding 4614 | |
| healthmag.nl | Healthmag | The website covers topics such as the impact of sugar on health and ways to reduce it. Articles are presented on vegan diets and how to obtain essential nutrients. Healthmag provides information on fitness, including HIIT workouts, and addresses themes such as hydration, yoga, healthy fats, and the influence of sleep on fitness results. | Nutrition → Diets 951 | veganism 85 sugar 100 sleep 746 fitness 2251 nutrition 4935 health 6366 | |
| holistischepraktijkmagnolia.nl | Holistic Practice Magnolia | The practice addresses complaints related to burnout, negative emotions, and disconnection from oneself. The site provides information on Sensi-Therapy, healthy nutrition, and recognizing and coping with triggers and limiting beliefs. The site focuses on fostering self-awareness, setting boundaries, and dealing with emotional burdens, such as grief from the past and the consequences of narcissistic relationships. | Energy Work → Emotional Therapy 144 | sensi-therapy 50 holism 168 emotion 2169 nutrition 4935 complaint 6479 | |
| idareyouto.nl | I Dare You To | The ‘Conscious Pregnancy’ digital handbook offers guidance during pregnancy and motherhood, including information from medical professionals and personal stories. The website also offers a cookbook called ‘I Dare You to Choose Healthy’ with a preview, and a podcast called ‘In all honesty’. The content focuses on women seeking confidence, peace of mind, and control when making choices for themselves and their child. | Reference → Health Information 48 | handbook 194 motherhood 198 cookbook 260 pregnancy 2739 podcast 3328 health 6366 | |
| justactive.nl | Just Active | The website provides various forms of personal training, including bootcamp sessions for companies and sports clubs. There is a section with information about healthy eating, including BMI and BMR calculations, and blog posts on topics such as the effect of sweet potatoes and the importance of balance. The website focuses on guiding people who want to start exercising or who are recovering from an injury, and emphasizes the value of professional guidance from a certified Personal Trainer. | Fitness → Home Fitness 89 | injury 543 nutrition 4935 health 6366 blog 13392 coach 25810 training 28133 | Gelderland → Arnhem 8680 |
| ketozorg.nl | Ketozorg | Lara Schalk, a nurse and medical nutrition expert, has been following a low-carbohydrate/keto diet since 2016 and has experienced significant health improvements, including weight loss and reduced complaints. Motivated by her personal success, Lara now focuses on helping others transition to a healthy low-carbohydrate way of eating, especially those with medical conditions such as allergies or PCOS. Furthermore, she offers intercollegiate consultations for colleagues in healthcare. | Nutrition → Diet Advice 18 | medical 216 diet 747 health 6366 | |
| leefstijlzeewolde.nl | Leefstijl Zeewolde | The website focuses on various aspects of a healthy lifestyle, including nutrition, exercise, meaning, sleep, relaxation, and social connections. It emphasizes the importance of avoiding smoking and excessive alcohol consumption and promoting healthy habits such as sufficient exercise and sleep. The website offers a ‘lifestyle guide’ with more information about the various factors that influence a healthy lifestyle, such as the impact of sleep on the risk of obesity. | Body & Movement → Exercise 1005 | exercise 706 sleep 746 relaxation 3968 nutrition 4935 health 6366 | |
| lekkernatuurlijkthuisbakker.nl | Lekker Natuurlijk | The bakery, led by Maarten Bloem, uses handmade dough and homemade sourdough, often with spelt or rye. They offer a weekly selection of bread, crackers, granola, cookies, and cakes, which are baked to order and sold at markets. The website includes information about allergens, recipes, a blog, images, events, and contact options. | Local Events → Markets 1097 | granola 65 sourdough 91 bread 1622 cake 1730 ingredients 2346 order 6912 | |
| lichtavond-thuis.nl | Licht Avond Thuis | Customers can order offers via the website, which are prepared and picked up by local entrepreneurs on Friday, December 16th. The website provides a step-by-step procedure for ordering, including choosing a time for delivery and online payment via iDeal. Participating entrepreneurs such as Het Spant, Bistro Bientje, De Koekoek, and Keurslagerij Muilwijk offer various deals, including menus, snack bags, and soups. | Catering & Ready Meals → Takeaway 409 | time 932 payment 1389 meal 1638 snack 2916 order 6912 | Vijfheerenlanden → Ameide 97 |
| louloushealthykitchenrotterdam.nl | Loulou's Healthy Kitchen | The website features a comprehensive menu including special boxes, lunchboxes, sandwiches, salads, and smoothies. The dishes are largely halal, with ingredients supplied by Kaddour butcher, and range from simple breakfast boxes to extensive lunch and dinner options. Customers can place online orders and enjoy a quick and healthy meal at home or another location in Rotterdam. | Produce & Vegetables → Vegetables 1070 | halal 165 smoothie 384 meal 1638 box 1982 salad 2444 | South-Holland → Rotterdam 25048 |
| lvhealth.nl | LVHealth | The website introduces Lorraine Strampel, a personal trainer and nutritionist with a passion for sports and healthy eating. LVHealth provides customized training and nutritional plans, taking into account the client’s environment. The website presents various packages, including a balance test, nutritional advice, and training schedules, with prices per hour or per package. | | lifestyle 2918 nutrition 4935 goal 4974 package 6112 training 28133 | North-Holland → Amsterdam 41253 |
| maal5.nl | Maal5 | Maal5 offers meals that only need to be reheated and is available for delivery on request. The company has decided to discontinue the pickup points as of March 1st, meaning that daily fresh meals are now only delivered. The website offers an overview of dishes, a newsletter signup option, and customer testimonials that highlight the convenience and health benefits of the service. | Meal Solutions → Meals 69 | healthy 106 meal 1638 dish 5936 | North-Brabant → Waalwijk 1744 |
| madalbalorganics.nl | Madal Bal Organics | The website introduces Madal Bal Organics as an organic brand dedicated to mindful and sustainable practices, aiming to nourish both lives and the planet. It highlights their Protein Chips, emphasizing their vegan, plant-based ingredients, nutritional value, and delicious flavors (Cheese and BBQ). The site encourages visitors to locate a store and provides details about the chips’ benefits, such as sustained energy and commitment to sustainability. | Sandwiches & Salads → Snacks 693 | organic 471 vegan 508 snack 2916 sustainability 18451 | |
| magerekwark.nl | MagereKwark.nl | The website is aimed at people interested in light quark, a cheap, healthy, and simple product. It offers recipes and explanations on how light quark can be a part of a healthy and easy lifestyle. The website is created by MagereKwark.nl, a company with a passion for light quark and sharing recipes. | Cuisine → Vegetarian 697 | healthy 106 lifestyle 2918 recipe 5142 | |
| maingrain.nl | MainGrain | The website features an online store offering healthy spreads. It includes an inspiration page with articles on health and lifestyle. A recipes page shares healthy recipes using MainGrain products. | Supermarkets & Grocery → Food Stores 1058 | spread 33 online store 905 inspiration 4081 recipe 5142 health 6366 | |
| minivegans.nl | Mini Vegans | The platform offers a collection of vegan recipes, categorized by meal type (breakfast, lunch, dinner, snacks, cookies and cakes), and also includes a meal planner and e-book. The recipes are described as quick and easy to make, aimed at facilitating vegan cooking for parents. Mini Vegans also promotes the idea that veganism contributes to compassion for the earth and the environment, and that this is an important gift for future generations. | Healthy & Dietary → Children’s Food 10 | e-book 1060 recipe 5142 child 11566 | |
| mvanespersonaltraining.nl | Marielle van Es Training & Coaching | The website describes Marielle van Es' offerings, including personal training, coaching, sports massage, small group training, and lifestyle coaching. Marielle van Es explains that she has been guiding men and women towards lasting change for 10 years and emphasizes the importance of taking action to achieve personal goals. The website provides success stories, rates, and a blog with tips and information on health and fitness. | Weight Loss → Dieting 108 | weight loss 678 body 3490 goal 4974 health 6366 coach 25810 training 28133 | North-Holland → Blaricum 800 |
| opgepot.nl | Opgepot | The company was founded by Sophie and Claire, two Rotterdam-based women with a great love for cooking, who want to share this passion with others. Visitors can browse the online shop, find recipes and tips, and return jars for a discount. Opgepot is aware of its environmental impact and strives for sustainability by, for example, accepting jar returns and using by-products. | | jars 19 cooking 801 instagram 1216 online shop 1310 recipe 5142 sustainability 18451 | |
| personaltrainingheemskerk.nl | Personal Training Heemskerk | The website provides information about various training types, including strength training, cardio and combinations, as well as programs for women in different life stages (pregnancy, transition, after childbirth). It includes articles on nutrition and health, such as tips for dealing with bloating and unwanted flatulence. The website features a magazine (PTH Magazine) and an Instagram page for more stories and updates. | | magazine 2182 nutrition 4935 training 28133 | |
| phytaaltrainer.nl | Phytaal Trainer | Marieke van Zanten is a medical specialist, oncological fitness trainer and bodybalance instructor who offers integrative health coaching. The coaching focuses on addressing personal challenges and promoting a healthy lifestyle through a holistic approach to body, mind, and emotions. Phytaal Trainer provides both individual coaching and workshops, presentations, and training sessions on lifestyle medicine for organizations, and offers a free introductory consultation. | Nutrition → Dietetics 816 Mental & Emotional Well-Being → Healthy Living 402 | lifestyle medicine 21 vitality 1726 health 6366 workshop 19325 coach 25810 | South-Holland → The Hague 19898 |
| plantyyou.nl | Planty You | The website introduces meal prepping as a solution for lack of time and energy, offering a free introductory offer. Courses are available, including a course ‘More food, less weight’ and an online course on efficient meal prepping. The site also provides information and recipes about freezer recipes, freezer gadgets, and tips for organizing the freezer, as well as recipes for pickled onions. | | freezer 50 recipe 5142 course 14728 | |
| poke-sisters-amsterdam.nl | Poké Sisters | The website features an extensive menu with various Poké Bowls, such as the Salmon Lover bowl and Spicy Tuna bowl. In addition to Poké Bowls, side dishes like seaweed salad, steamed edamame, and mini spring rolls are offered. A range of juices and cold drinks are also available, as well as ice cream from Ben & Jerry's. | Cafes & Lunch → Lunch 591 | poké bowl 169 salmon 185 juice 207 drink 5191 | North-Holland → Amsterdam 41253 |
| positiefgezondleven.nl | Positief Gezond Leven | The website presents various programs, including training courses, workshops, and in-company coaching, aimed at professionals who want to apply Positively Healthy Life. Information is provided on how to optimally set up a (home) workplace for a healthy and vital work environment. The website encourages visitors to find resilience in daily challenges and to create a balance between work, important activities, and personal fulfillment. | Personal Care & Services → Vitality 565 Employment & Labor → Workplace 99 | workplace 1046 resilience 1091 health 6366 coach 25810 training 28133 | |
| praktijkbrandnewme.nl | Brand New Me | The website presents various topics, including nutritional advice, exercise, mindfulness, personal stories about challenges such as stress, loss, and sugar addiction, and health tips. Different activities and themes are covered, such as detox, good New Year’s resolutions, and the importance of water and healthy eating, including examples like creating a sugar-free mouth and improving resistance. The website also includes information about products, such as a ‘heat lotion’, and gives tips on coping with changes, personal health, and solving physical and mental challenges. | Nutrition → Nutritional Advice 646 | immune system 269 mindfulness 1789 movement 2304 stress 3965 nutrition 4935 | |
| repeat24.nl | Repeat24 | The studio provides personal training and coaching, focused on assisting clients in reaching their fitness goals. Repeat24 recognizes common challenges in achieving fitness goals, such as lack of knowledge, lost motivation, and busy schedules. The studio offers an approach that combines balance with space for enjoyment, considering potential injuries or limitations. | Fitness → Fitness Studios 354 | fitness goals 26 lifestyle 2918 nutrition 4935 coach 25810 training 28133 | |
| sinaasappelexpress.nl | Sinaasappel Express | The company specializes in delivering sweet and juicy oranges to businesses, restaurants, institutions, gyms, and consumers. The website offers an online ordering system and encourages visitors to learn more about the benefits of oranges, particularly for businesses. Sinaasappel Express emphasizes the high vitamin C content of their oranges and promotes the convenience of online ordering. | Produce & Vegetables → Fruit 801 | orange 56 vitamin 469 restaurant 11215 | North-Holland → Amsterdam 41253 |
| slawesterstraat-amsterdam.nl | SLA Westerstraat | The website allows users to browse a menu featuring various dishes including salads, bowls, pita, warm bowls, soups, juices, smoothies, sides, sweet treats, and cold drinks. Specific dishes like 'Green Protein' and 'Spicy Tofurama' are detailed, outlining their ingredients and dressing. The website provides information on dishes like 'Greek Gyros' and 'Killer Kapsalon' alongside descriptions of their ingredients and associated dressings, highlighting vegan options. | Food Delivery → Delivery 2227 | dress 405 bowl 482 vegan 508 salad 2444 menu 13856 | North-Holland → Amsterdam 41253 |
| thekickstartkitchen.nl | E-book Mull2media Beheer | The e-book includes both quick recipes for weekdays and more elaborate recipes for the weekend. The website also offers recipes, a blog, videos, and a test to assess the visitor’s lifestyle habits. Visitors can sign up for a weekly newsletter with recipes and inspiration for a healthy lifestyle. | | shopping list 45 e-book 1060 lifestyle 2918 inspiration 4081 recipe 5142 health 6366 | |
| vandersluisvoeding.nl | Van Der Sluis Voeding | The website offers a wide range of products, including breakfast cereals, oatmeal mixes, and various nutritional supplements. Van Der Sluis Voeding provides personalized nutritional advice and helps users lose weight without dieting, and offers detox programs. The website includes a blog, an appointment module for free consultations, and information on books and e-books about healthy eating, including topics such as pregnancy and protein. | Health → Detox 39 | oatmeal 13 detox 140 nutritional advice 317 nutrition 4935 book 11396 | |
| vitabrothers.nl | Unidentified | The e-book explains what coffee does in the body and offers 5 natural alternatives for an energy boost. It provides tips on how coffee can be used responsibly to maintain energy levels. The website encourages visitors to sign up for the free download of the e-book. | Nutrition → Diets 951 | alternative 108 email address 142 e-book 1060 coffee 3838 energy 9075 | |
| vreetzaam.nl | 't Vreetboekje | The company, ‘t Vreetboekje, sells a digital recipe book with 21 fully plant-based recipes and a vegan starter kit. The website also offers an online workout program, ‘Full BodyShaping Workout,’ for fitness and a healthy lifestyle based on plants. Vreetzaam life is defined as eating delicious, healthy, animal-friendly and environmentally conscious plant-based food, with additional content and community building via blogs and social media. | Vegan & Vegetarian → Vegan 390 | recipe book 29 meal box 54 plant-based 80 workout 249 vegan 508 blog 13392 | |
| vrouwensnufjes.nl | Vrouwen Snufjes | The website features articles on subjects such as home organizing, food trends, pets, interior decorating, healthy eating, and beauty. It also provides tips and tricks, for example, on cleaning the toilet, combating insects, and applying beauty hacks. The website contains news and trends, such as the rise of veganism and the slug season. | Interior Design → Interior Decorating 68 | decorate 48 trend 1865 animal 2908 food 3872 cleaning 4567 home 7976 | |
| wokalways-geleen.nl | Wok Always | The restaurant Wok Always is open on the First and Second Pinksterdagen, with the exception of Tuesday, June 10th. The kitchen prepares everything fresh and in-house, with a diverse menu for various tastes. Wok Always is located on Markt 55 in Geleen. | | restaurant 11215 menu 13856 | Sittard-Geleen → Geleen 978 |
| workitouthealth.nl | Work it out | The website offers free recipes through a downloadable e-book containing valuable tips for a healthy eating pattern. Work it Out provides training programs including personal training, bootcamp, and outdoor yoga, focused on achieving a healthy weight and improving physical fitness. Users can read reviews from other customers to gain insights into the effectiveness of the programs. | Nutrition → Diets 951 | eating 83 bootcamp 497 personal training 1271 fitness 2251 recipe 5142 | |
| zorgpraktijkbalans.nl | ZorgPraktijk Balans | The practice has meeting spaces in Bellingwolde and Scheemda where people with disabilities and other groups can come together and participate in activities such as painting, flower arranging, and hiking. ZorgPraktijk Balans offers support on the day program, at home, and in individual settings in groups. They value the health of their clients, with particular attention to healthy nutrition. The organization offers communal lunches with organic food and organizes courses and workshops on healthy eating. | Social Issues & Welfare → Disability Services 949 | meeting space 200 self-sufficiency 295 nutrition 4935 | Westerwolde → Bellingwolde 97 |
| bop-pitstop.nl | BOP PITSTOP | The website offers a wide range of products for canteens, ranging from fruit and bread toppings to meat, bakery products, beverages and BBQ supplies. BOP PITSTOP offers various services, including the lunch package service, fruit basket service, bakery service and catering. The company focuses on supplying fresh and locally produced products from local bakeries, butchers and vegetable growers, and offers a fully electric delivery service. | Recruitment → HR Services 3384 Food → Supermarkets & Grocery 3568 | canteen 210 fruit 1166 lunch 1534 | North-Brabant → Someren 850 |
| peaknutrition.nl | Peak Nutrition | The meals include grass-fed meat, organic vegetables, and wild fish, without antibiotics or other unnecessary additives. The website offers various options, including trial packages, a main menu, and individual dishes, with an average portion size of 600 grams. Meals are delivered with free shipping from €200,- and within 20 hours after ordering. | Marketing & Branding → Entrepreneurs 562 | portion 33 fish 1121 vegetables 1416 meal 1638 meat 2055 menu 13856 | |
| picoplaza.nl | Pico Plaza | The company focuses on improving the work environment, productivity, and health of employees through an innovative catering concept. The catering adapts to changing trends on the workplace, such as increasing remote work, specific needs, and conscious food choices, and solves the staff shortage. The concept combines catering with unmanned mini markets, creating a flexible and convenient workplace canteen. | Legal & Administration → Business Support 488 | productivity 496 flexibility 996 employee 4429 health 6366 catering 6456 | |
| ayurvedamata.nl | Ayurvedamata | Ayurveda is an ancient Indian system of medicine that views the body and mind as interconnected, and categorizes individuals into three primary types: Vata, Pitta, and Kapha. The website describes the approach of Ayurvedamata, including personalized profiles, consultations with anamnesis, pulse and tongue diagnoses, and treatment plans incorporating nutrition, lifestyle advice, massages, yoga, and breathing exercises. Ayurvedamata offers treatments for conditions such as osteoarthritis and osteoporosis using oils and herbs and collaborates with the CAT professional organization. | Alternative Medicine → Ayurveda 281 | ayurveda 301 treatment plan 380 yoga 3704 nutrition 4935 complaint 6479 massage 7646 | |
| alyfe.nl | ALYFE Personal Training & Bootcamp | ALYFE offers personal training, bootcamp, small group training, and lifestyle coaching. The bootcamp takes place in Warmond, while personal training and small group training take place at a location chosen by the client. In addition to individual training sessions, corporate fitness programs and training and nutrition plans are offered, and it is possible to book a free trial lesson. | Sports → Group Class 2051 | corporate fitness 34 bootcamp 497 trial lesson 1433 lifestyle 2918 training 28133 | Teylingen → Warmond 384 |
| goedetenenafvallen.nl | Goed Eten en Afvallen | The website provides information on nutrition, including carbohydrates, fats, proteins, vitamins, minerals, alcohol, calories, nutritional value, and various diets such as low-carb. It emphasizes the importance of health, exercise, and preventing ‘yo-yo’ effects through temporary diet patterns. The website’s founder is a person with an interest in nutrition, who prefers a scientific approach to nutrition and health after research. | Physical Fitness & Exercise → Weight Loss 1147 | nutritional value 34 calories 74 exercise 706 diet 747 nutrition 4935 health 6366 | |
| inbalanskinderdijk.nl | In Balans Kinderdijk | Irma Deelen has been guiding children with excess weight since 2012. She has diplomas in sports massage, nutrition, and weight consulting, allowing her to offer a wide range of services. The website provides information about her work, including massage and nutritional advice, geared towards healthy weight changes and maintenance. | Nutrition → Weight Management 161 | weight consultant 72 healthy 106 nutrition 4935 massage 7646 child 11566 | Molenlanden → Kinderdijk 158 |
| foreverchange.nl | Foreverchange | The C9 program is a 9-day cleanse focused on purifying the digestive system with pure aloe vera, also providing an effective nutrition and exercise plan. The website offers recipes, workout tips, and tools to support completing the cleanse, alongside support from the Foreverchange team. The website introduces Change 9 as a foundation for a fitter lifestyle, utilizing a clean detox program. | Physical Fitness & Exercise → Weight Loss 1147 | cleanse 36 aloe vera 89 nutrition plan 124 exercise 706 recipe 5142 | |
| nicoya.nl | Nicoya | Reino Folmer, a psychologist and coach with a background in nutrition and movement, offers through Nicoya support in implementing small, sustainable changes in a person’s lifestyle. The website references the ‘blue zones’ – areas in the world where people live longer and maintain good health – and particularly the Nicoya peninsula in Costa Rica, known for its inhabitants with a long lifespan. Nicoya’s services encompass movement, relaxation, mental balance, sleep, meaning, and social context, with the goal of having a positive and lasting impact on the client’s lifestyle. | Family → Motherhood 255 Body & Movement → Exercise 1005 | meaning 428 movement 2304 relaxation 3968 nutrition 4935 coach 25810 | |
| nikkimayslifestyle.nl | Nikki May’s Lifestyle | The website provides recipes, ranging from breakfast to cakes, including vegan options such as egg-free oatmeal waffles and lentil burgers. Furthermore, there are articles on mindfulness and meditation, such as an explanation of meditation and tips for a healthy mindset. The site also contains travel stories and suggestions for beautiful places in Friesland. | Vegan & Vegetarian → Vegan 390 Cuisine → Vegetarian 697 | cake 1730 breakfast 1822 meditation 2400 recipe 5142 health 6366 travel 7210 | |
| alwaysfreshandfast.nl | Fresh&Fast | The concept originated from a concern about the increasing prevalence of unhealthy food options, particularly in a busy city like Amsterdam. Fresh&Fast offers a variety of freshly prepared meals, including fish, meat, pasta, salads, rice dishes, and sandwiches, emphasizing the use of daily-delivered ingredients. Customers can enjoy the food by eating in, taking it away, or having it delivered through partnered delivery services, with a focus on providing hospitality and healthy choices. | Food & Beverage → Franchising 254 | juice 207 meal 1638 ingredients 2346 hospitality 3491 food 3872 | North-Holland → Amsterdam 41253 |
| receptenvanmien.nl | Recepten van Mien | The website provides recipes for various categories, such as sweet, savory, and ‘on the go’ dishes. It features recipes with ingredients like protein boosters, fruit, and salmon. The website also includes recipes with specific ingredients such as pumpkin, mushrooms, and mango. | | pumpkin 63 salmon 185 protein 299 ice cream 1000 recipe 5142 | North-Brabant → Eindhoven 11845 |
| leefstijlpagina.nl | leefstijlpagina.nl | The website covers topics such as nutrition, exercise, relaxation, sleep, and meaning, with an emphasis on preventing chronic diseases. The text highlights that Western lifestyles are a major cause of the increase in chronic diseases and encourages users to make healthier choices. Dr. Jochem Gouweloos, a general practitioner and diabetes care manager, offers information and tips for integrating a healthy lifestyle and invites users to share their own tips. | Nutrition → Diets 951 | disease 285 exercise 706 sleep 746 lifestyle 2918 nutrition 4935 health 6366 | |
| mikenes.nl | Mik and Es | The website contains blogs about topics such as walking, running, weight loss, and healthy lifestyles, with a focus on combining health with family and a pleasant lifestyle. There are recipes available, including soups, appetizers, main courses, desserts, and side dishes, with an emphasis on fresh and flavorful ingredients. The website describes personal experiences of the administrators, Mik and Es, regarding food, walking, and the importance of healthy habits, and offers a short introduction to the background of the team. | Cooking & Recipes → Main Courses 12 | walk 2161 food 3872 inspiration 4081 wine 4476 recipe 5142 health 6366 | |
| iederedaggezonder.nl | Iedere Dag Gezonder | The website begins with a relatable description of a period of health challenges, where the user has already tried various methods without lasting results. The website emphasizes that it’s not about quick fixes like pills or shakes, but about a thorough analysis of lifestyle and providing clear advice. The site offers a program with a focus on personalized support and motivation to achieve sustainable changes. | Nutrition → Diets 951 | motivation 894 analysis 1615 | |
| healthylifebyallison.nl | Melissa Allison | Melissa Allison started this blog to share recipes and experiences for healthy and tasty meals, particularly recipes for protein-rich, gluten-free, or lactose-free options. The blog includes articles on fitness, specifically cycle- and strength training, and practical tips for optimizing strength training. Various recipes are presented, including sweet potato brownies, yogurt with pistache, low-carb pumpkin quiche, pumpkin soup, and protein-rich açai cake, as well as smoothie bowls. | Vegan & Vegetarian → Vegan 390 Cuisine → Vegetarian 697 | smoothie bowl 17 healthy eating 44 fitness 2251 recipe 5142 blog 13392 | |
| cookwithmanouk.nl | Avant van Kaira | The website is aimed at people who want to eat healthily but lack time. A customer, Brechtje, provides positive feedback, describing Manouk's banana bread as delicious and a treat. The website offers high tea/brunch catering, delivered to your home for €16.95 per person. | Catering & Ready Meals → Ready-To-Eat Meals 359 | high tea 585 time 932 snack 2916 catering 6456 price 8328 | Sint-Michielsgestel → Berlicum 327 |
| leroykuipers.nl | Leroy Kuipers | Leroy Kuipers is a coach and trainer who helps individuals become more aware of the impact of sports, nutrition, and vitamins on their health and performance. The website offers a 1-on-1 coaching program to achieve athletic goals, based on scientific insights and a personalized training program. Additionally, group presentations and clinics are offered about nutrition, vitamins and sports performance, targeting teams, families, and friends. | Nutrition → Orthomolecular Nutrition 224 | presentation 1785 nutrition 4935 goal 4974 coach 25810 | |
| yvonneplatteel.nl | Yvonne Platteel | The website emphasizes that many physical and mental ailments are related to nutrition, and that a change in diet and lifestyle can lead to improved health. Yvonne Platteel offers a free e-book with knowledge and practical tips on good nutrition, and provides nutritional advice and coaching. The website describes a test (the EMB test) that provides information about health through a finger prick or blood test and uses it to provide practical advice.” | Personal Care & Services → Vitality 565 | vitality 1726 nutrition 4935 health 6366 complaint 6479 book 11396 | |
| dekleinekantine.nl | De Kleine Kantine | The website details a vending service focused on providing responsible enjoyment of healthy options for employees and guests. The service offers a customizable assortment, with the ability to be adjusted to the customer's needs and a 24/7 catering option. The company offers a complete service, including site evaluation, concept selection, assortment creation, placement planning, and maintenance of the vending machines. | | vending machine 127 concept 3338 assortment 7799 | |
| komkommerkaravaan.nl | Stichting Oost Indisch Groen | The organization believes that vegetables and fruits are primarily delicious and fun. The Karavaan visits various locations, including school grounds, events, and sports clubs, to raise awareness. The organization collaborates with various partners, including Amsterdam East District and several sports and educational institutions. | Early Years → Early Childhood Education 1345 | sports clubs 84 fruit 1166 vegetables 1416 event 45199 | Amsterdam → East 1423 |
| nootjes.nl | Nootjes.nl | The article 'Noten Zorgen voor Betere Opname Voedingsstoffen' describes the benefits of daily nut consumption, based on a five-year study that showed an improved absorption of calcium, fiber, magnesium, potassium, vitamin E, and a reduction in sodium. The website categorizes nuts into nine types: almonds, brazilians nuts, cashews, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios, and walnuts. Another article, 'Hoe Gezond zijn Chia zaden?', answers the question about the health benefits of chia seeds (Salvia Hispanica) and refers to a scientific publication. | | calcium 23 nutrients 139 fiber 167 nuts 417 seed 599 study 720 | |
| guiltfreepleasures.nl | Guilt-Free Pleasures | The website features various categories, including drinks, fast food, snacks, chips, sweets, and desserts, with a focus on 'guilt-free' options. The platform offers critical testing of products and collects tips from visitors, such as the recommendation of an alcohol-free Martini Floreale. The site also focuses on making it easier to find healthy alternatives for things like junk food and takeout meals, and blogs about it. | Blogs → Food Blogs 246 | granola 65 alternative 108 chip 138 snack 2916 food 3872 drink 5191 | |
| webshopvideos.nl | Poke Cart | Poké Bowls are made with ethically sourced ingredients such as avocado, edamame, mushrooms, and mango and are offered in various cuts and combinations. The company delivers Poké Bowls directly to the customer's doorstep, due to the desire not to visit customers in person. The website emphasizes sustainability by using responsibly caught fish, locally grown products, organic options, avoiding pesticides and waste, and using green logistics. | Mediterranean & Middle Eastern → Takeout 286 | poké bowl 169 fish 1121 vegetables 1416 ingredients 2346 sustainability 18451 | |
| purekost.nl | Pure Kost | The meal service prepares meals with fresh ingredients and delivers them to your doorstep, offering a weekly menu with varied dishes. Pure Kost provides a personal delivery service and meals are two days fresh, with flexibility to change orders. The service is without a subscription, allowing customers to choose which meals they want and simply heat them up. | Meal Solutions → Meals 69 | healthy 106 meal 1638 ingredients 2346 menu 13856 | Drenthe → Emmen 3348 |
| bmn-coaching.nl | BMN Coaching | BMN Coaching is a service provider that supports individuals in achieving their personal goals in the area of health and well-being. The coaching includes online programs, personal training sessions, duo training sessions, and a hybrid club offering, as well as nutrition and measurement. The website also offers e-books that help develop a healthy lifestyle without restrictions, with a focus on energy, structure, and balance. | Physical Fitness & Exercise → Weight Loss 1147 | mindset 782 nutrition 4935 goal 4974 health 6366 coach 25810 training 28133 | |
| twistandeat.nl | Twist & Eat | The website describes a system where users can create their own breakfast, lunch, or dinner by combining different products such as yogurt, fruit, granola, nuts and dressings. The rotating system is designed to connect the different components together, creating a complete meal. The website promotes healthy options for meals and snacks, including salads with fresh ingredients, pre-cut vegetables with dips and toast with tapenades. | Supermarkets & Grocery → Food Stores 1058 | meal 1638 breakfast 1822 salad 2444 | |
| springonion.nl | Spring Onion | The website offers a variety of recipes, including ‘Roti,’ ‘Pinda-tomaatstoof,’ and ‘Twee frisse springroll dips,’ all described as ‘delicious’ and easy to prepare. Recipes include detailed ingredient lists and preparation instructions, emphasizing fresh ingredients and simple cooking methods. A significant portion of the recipes utilizes vegetables, nuts, and plant-based protein sources. Furthermore, the website features recipes like ‘Spring Rolls met pindasaus’ and ‘Zwarte rijstsalade,’ showcasing a diverse range of culinary creations within the framework of healthy and flavorful meals. | Cuisine → Vegetarian 697 | spinach 16 peanuts 32 mango 33 potato 542 wrap 826 | |
| vitaalfit50plus.nl | Vitaal & Fit 50+ | The website addresses topics such as nutrition, exercise, and mental well-being, with particular attention to recovery after chemotherapy and the impact of COVID-19. A personal approach is offered, with a focus on regaining enthusiasm for life and improving daily well-being. The site provides tips for exercise, tailored to a comfortable and relaxing level, and addresses the complexity of nutrition in different life stages. | Body & Movement → Exercise 1005 | exercise 706 recovery 868 wellness 1561 nutrition 4935 health 6366 | |
| eatpuzo.nl | Puzo | The website showcases the restaurant's menu, highlighting various dishes like Puzos, which are rice-based triangles filled with flavorful fusion recipes and wrapped in tasty wrappers. It emphasizes a sustainable approach to fast food, offering healthy options with a globally-inspired selection, with menu items starting at €2.45 and containing 147 calories. The Puzo Bar currently operates in Amsterdam's Oud Zuid district and provides information about locations, online ordering, job opportunities, and franchise partnerships. | Vegan & Vegetarian → Vegan 390 | fusion 37 sustainable 739 menu 13856 | |
| a-vi.nl | A-Vi | The website offers various meal options, including balanced daily meals and specialized postpartum meals designed to support recovery and lactation. A-Vi also provides food preparation services for events, offering customized menus and handcrafted dishes to ensure a memorable experience. The website includes essential information such as contact details, business registration number, working hours, and links to policies like shipping, privacy, terms of service, and refund policies. | Meal Solutions → Meal Boxes 63 | convenience 27 recovery 868 flavor 1032 meal 1638 dish 5936 event 45199 | |
| debbieprins.nl | Debbie | The website presents a recipe for ‘Oven package with green asparagus and salmon,’ emphasizing the dish’s health benefits due to the nutritional value of asparagus and salmon. It details the health properties of salmon, citing its high protein and omega-3 content, and of asparagus, listing numerous vitamins, antioxidants, and potential benefits such as heart health and cancer prevention. The recipe includes a comprehensive ingredient list and step-by-step cooking directions for preparing the dish for two people, utilizing readily available kitchen tools and supplies. | Cooking & Recipes → Main Courses 12 | salmon 185 asparagus 186 oven 324 recipe 5142 | |
| vitalish.nl | Vitalish | The website provides daily inspiration for healthy and varied meals, helping users to stop doubting their daily meal choices. Vitalish focuses on breaking unhealthy routines and promoting healthy eating habits, aligning with the needs of the Dutch population. The website also offers a calendar for businesses to promote health and wellbeing in the workplace, and is customizable. | Human Resources → Employee Benefits 245 | workweek 14 routine 228 calendar 1556 meal 1638 health 6366 | |
| v-fit.nl | V-Fit | The website presents a 'supermarket survival' where visitors, guided by shopper coach Hester, compare products and analyze labels. The website describes the working method of the 'supermarket survival': the visitor sends a shopping list, after which they discuss alternatives together. The website informs about the costs of the advice: €69,- for individual guidance and €50,- per person for group guidance. | | shopping list 45 supermarket 406 label 819 choice 827 | Utrecht → Amersfoort 8011 |